Carl Shawcross -
Ironman Wales 2022

  Quick facts

94/92/4All/Gender/AG

M50-54Age group

132Bib number

GBRNationality

1:02:316:05:383:34:37 10:57:33

  Compare Carl Shawcross with other athletes!

132 Shawcross
852 Weeks × 
941 Garcés Blanco × 
1063 Todd × 
1255 Sands × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-07:09 (16.) -05:47 (183.) -05:53 (199.)
Swim3.8 km 01:02:31 00:31:0901:38 min/100m-07:34 (10.) -06:19 (148.) -06:27 (157.)
Swim3.8 km 01:02:31 01:02:3101:38 min/100m-14:43 (14.) -12:06 (154.) -12:20 (165.)
Transition 01:08:27 00:05:56 - -01:30 (12.) -01:11 (235.) -01:13 (250.)
Transition 01:11:53 00:03:26 - -06:09 (4.) -04:58 (66.) -04:58 (70.)
Bike40.1 km 02:22:39 01:10:4634 km/h-10:57 (11.) -09:00 (160.) -09:39 (161.)
Bike59.9 km 03:00:52 00:38:1331.09 km/h-06:38 (13.) -05:24 (174.) -05:50 (176.)
Bike91.4 km 04:06:00 01:05:0829.02 km/h-13:15 (8.) -11:16 (134.) -11:58 (135.)
Bike108.6 km 04:40:28 00:34:2829.94 km/h-13:13 (6.) -11:53 (108.) -12:21 (109.)
Bike126.2 km 05:15:45 00:35:1729.93 km/h-01:44 (81.) -01:17 (630.) -01:30 (657.)
Bike157.7 km 06:27:29 01:11:4426.35 km/h-12:44 (21.) -10:46 (217.) -11:19 (225.)
Bike175.1 km 07:10:33 00:43:0424.24 km/h-08:05 (19.) -06:51 (214.) -07:13 (218.)
Bike179 km 07:17:31 00:06:5833.59 km/h-01:00 (22.) -00:48 (272.) -00:51 (280.)
Bike179 km 07:17:31 06:05:3829.37 km/h-01:07:36 (14.) -57:15 (157.) -01:00:41 (158.)
Transition 07:22:56 00:05:25 - -04:28 (28.) -04:58 (280.) -05:06 (309.)
Run3.8 km 07:41:24 00:18:2804:51 min/km-06:08 (3.) -04:47 (125.) -04:57 (130.)
Run8.1 km 08:00:30 00:19:0604:26 min/km-08:06 (1.) -06:54 (43.) -07:00 (43.)
Run10.5 km 08:11:46 00:11:1604:41 min/km-03:54 (1.) -03:17 (85.) -03:20 (85.)
Run14.3 km 08:31:43 00:19:5705:14 min/km-08:11 (2.) -06:49 (101.) -06:55 (106.)
Run18.6 km 08:52:33 00:20:5004:50 min/km-08:41 (1.) -07:37 (78.) -07:43 (81.)
Run21 km 09:04:36 00:12:0305:01 min/km-04:25 (3.) -03:42 (99.) -03:44 (105.)
Run24.9 km 09:26:11 00:21:3505:32 min/km-09:21 (5.) -07:47 (124.) -07:53 (130.)
Run29.2 km 09:48:35 00:22:2405:12 min/km-09:24 (4.) -08:04 (100.) -08:13 (106.)
Run31.6 km 10:01:26 00:12:5105:21 min/km-04:43 (7.) -03:53 (135.) -03:57 (142.)
Run35.4 km 10:23:28 00:22:0205:47 min/km-10:39 (2.) -08:50 (104.) -09:00 (109.)
Run39.7 km 10:44:58 00:21:3004:59 min/km-11:54 (2.) -10:10 (59.) -10:22 (60.)
Run42.2 km 10:57:03 00:12:0504:50 min/km-05:47 (3.) -04:39 (100.) -04:46 (103.)
Run42.3 km 10:57:33 00:00:3005:00 min/km-00:16 (3.) -00:14 (64.) -00:14 (67.)
Run42.3 km 10:57:33 03:34:3705:04 min/km-01:31:29 (2.) -01:16:43 (80.) -01:18:04 (83.)
Total 225.1 km 10:57:33 10:57:3320.54 km/h-03:05:55 (4.) -02:37:11 (92.) -02:42:22 (94.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance