Aaron Wyn Nicholas -
Ironman Wales 2022

Quick facts

308/296/28All/Gender/AG

M25-29Age group

1337Bib number

GBRNationality


1:01:05	6:24:30	4:16:45	11:58:44

Compare Aaron Wyn Nicholas with other athletes!

1337 Nicholas

1737 Jones ×

119 Jones ×

695 Wilkes ×

2266 McAulay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-05:42 (10.) ●	-06:56 (85.) ●	-07:02 (88.) ●
Swim	3.8 km	01:01:05	00:30:52	01:37 min/100m	-05:33 (15.) ●	-06:36 (128.) ●	-06:44 (136.) ●
Swim	3.8 km	01:01:05	01:01:05	01:36 min/100m	-11:15 (13.) ●	-13:32 (106.) ●	-13:46 (110.) ●
Transition		01:07:12	00:06:07	-	-00:36 (30.) ●	-01:00 (311.) ●	-01:02 (332.) ●
Transition		01:13:02	00:05:50	-	-01:16 (33.) ●	-02:34 (369.) ●	-02:34 (405.) ●
Bike	40.1 km	02:27:09	01:14:07	32.46 km/h	-04:29 (28.) ●	-05:39 (345.) ●	-06:18 (349.) ●
Bike	59.9 km	03:05:51	00:38:42	30.7 km/h	-04:06 (20.) ●	-04:55 (229.) ●	-05:21 (232.) ●
Bike	91.4 km	04:15:21	01:09:30	27.19 km/h	-05:31 (34.) ●	-06:54 (352.) ●	-07:36 (358.) ●
Bike	108.6 km	04:57:50	00:42:29	24.29 km/h	-02:38 (31.) ●	-03:52 (360.) ●	-04:20 (368.) ●
Bike	126.2 km	05:30:30	00:32:40	32.33 km/h	-03:25 (11.) ●	-03:54 (191.) ●	-04:07 (199.) ●
Bike	157.7 km	06:45:36	01:15:06	25.17 km/h	-05:38 (37.) ●	-07:24 (399.) ●	-07:57 (417.) ●
Bike	175.1 km	07:30:23	00:44:47	23.31 km/h	-03:52 (32.) ●	-05:08 (325.) ●	-05:30 (337.) ●
Bike	179 km	07:37:32	00:07:09	32.73 km/h	-00:29 (27.) ●	-00:37 (350.) ●	-00:40 (361.) ●
Bike	179 km	07:37:32	06:24:30	27.93 km/h	-30:08 (29.) ●	-38:23 (321.) ●	-41:49 (328.) ●
Transition		07:41:59	00:04:27	-	-04:01 (12.) ●	-05:56 (160.) ●	-06:04 (179.) ●
Run	3.8 km	08:02:30	00:20:31	05:23 min/km	-01:31 (39.) ●	-02:44 (409.) ●	-02:54 (429.) ●
Run	8.1 km	08:26:47	00:24:17	05:38 min/km	-00:40 (50.) ●	-01:43 (587.) ●	-01:49 (627.) ●
Run	10.5 km	08:40:25	00:13:38	05:40 min/km	-00:18 (48.) ●	-00:55 (594.) ●	-00:58 (632.) ●
Run	14.3 km	09:03:56	00:23:31	06:11 min/km	-02:14 (38.) ●	-03:15 (452.) ●	-03:21 (479.) ●
Run	18.6 km	09:29:28	00:25:32	05:56 min/km	-01:45 (41.) ●	-02:55 (471.) ●	-03:01 (504.) ●
Run	21 km	09:43:31	00:14:03	05:51 min/km	-00:58 (39.) ●	-01:42 (444.) ●	-01:44 (473.) ●
Run	24.9 km	10:08:14	00:24:43	06:20 min/km	-03:15 (36.) ●	-04:39 (358.) ●	-04:45 (380.) ●
Run	29.2 km	10:35:18	00:27:04	06:17 min/km	-01:55 (42.) ●	-03:24 (451.) ●	-03:33 (485.) ●
Run	31.6 km	10:50:07	00:14:49	06:10 min/km	-01:01 (42.) ●	-01:55 (452.) ●	-01:59 (482.) ●
Run	35.4 km	11:19:36	00:29:29	07:45 min/km	-00:05 (54.) ●	-01:23 (642.) ●	-01:33 (689.) ●
Run	39.7 km	11:45:37	00:26:01	06:03 min/km	-04:27 (31.) ●	-05:39 (327.) ●	-05:51 (349.) ●
Run	42.2 km	11:58:07	00:12:30	05:00 min/km	-03:11 (17.) ●	-04:14 (142.) ●	-04:21 (148.) ●
Run	42.3 km	11:58:44	00:00:37	06:10 min/km	-00:04 (37.) ●	-00:07 (393.) ●	-00:07 (432.) ●
Run	42.3 km	11:58:44	04:16:45	06:04 min/km	-21:24 (38.) ●	-34:35 (412.) ●	-35:56 (438.) ●
Total	225.1 km	11:58:44	11:58:44	18.79 km/h	-01:08:40 (28.) ●	-01:36:00 (296.) ●	-01:41:11 (308.) ●

Ovr	Gen	Div	Name	#	AG
251	241	23	Adrien Grubb	1334	M25-29	GBR	01:05:09	06:18:47	04:03:52	11:47:54
254	244	24	Craig Owen	1079	M25-29	GBR	01:07:37	06:25:38	03:57:57	11:48:30
260	250	25	Owen Thomas	1277	M25-29	GBR	01:09:05	06:38:02	03:43:39	11:50:00
283	272	26	Steffan Jones	1737	M25-29	GBR	01:10:10	06:14:02	04:11:53	11:54:31
300	288	27	Guto Jones	119	M25-29	GBR	01:13:23	06:27:44	04:00:36	11:57:47
308	296	28	Aaron Wyn Nicholas	1337	M25-29	GBR	01:01:05	06:24:30	04:16:45	11:58:44
327	315	29	Alex Wilkes	695	M25-29	GBR	01:04:05	06:16:46	04:25:27	12:03:40
337	323	30	James McAulay	2266	M25-29	GBR	01:16:48	06:06:44	04:17:22	12:06:35
363	347	31	Harry Goforth	2077	M25-29	GBR	01:02:27	06:45:50	04:07:45	12:12:27
365	349	32	Daniel Williams	1624	M25-29	GBR	01:35:45	06:25:19	03:59:39	12:12:57