Paul Jarman -
Ironman Wales 2022

Quick facts

1601/1453/266All/Gender/AG

M45-49Age group

1343Bib number

GBRNationality


1:28:44	8:25:40	5:45:34	16:07:29

Compare Paul Jarman with other athletes!

1343 Jarman

1140 Opiña ×

1285 Giddy ×

1342 Alto ×

1731 de la Raga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+05:56 (244.) ●	+06:23 (1364.) ●	+06:17 (1509.) ●
Swim	3.8 km	01:28:44	00:45:12	02:22 min/100m	+07:22 (258.) ●	+07:44 (1407.) ●	+07:36 (1557.) ●
Swim	3.8 km	01:28:44	01:28:44	02:20 min/100m	+13:18 (256.) ●	+14:07 (1399.) ●	+13:53 (1548.) ●
Transition		01:36:19	00:07:35	-	+00:16 (177.) ●	+00:28 (1081.) ●	+00:26 (1180.) ●
Transition		01:45:26	00:09:07	-	+00:14 (174.) ●	+00:43 (993.) ●	+00:43 (1095.) ●
Bike	40.1 km	03:15:36	01:30:10	26.68 km/h	+10:12 (269.) ●	+10:24 (1431.) ●	+09:45 (1554.) ●
Bike	59.9 km	04:08:08	00:52:32	22.61 km/h	+08:45 (276.) ●	+08:55 (1482.) ●	+08:29 (1626.) ●
Bike	91.4 km	05:40:35	01:32:27	20.44 km/h	+15:39 (271.) ●	+16:03 (1475.) ●	+15:21 (1622.) ●
Bike	108.6 km	06:36:02	00:55:27	18.61 km/h	+08:18 (263.) ●	+09:06 (1430.) ●	+08:38 (1556.) ●
Bike	126.2 km	07:19:59	00:43:57	24.03 km/h	+07:23 (272.) ●	+07:23 (1496.) ●	+07:10 (1656.) ●
Bike	157.7 km	09:01:46	01:41:47	18.57 km/h	+18:10 (269.) ●	+19:17 (1479.) ●	+18:44 (1643.) ●
Bike	175.1 km	10:02:21	01:00:35	17.23 km/h	+09:48 (272.) ●	+10:40 (1484.) ●	+10:18 (1640.) ●
Bike	179 km	10:11:06	00:08:45	26.74 km/h	+00:52 (247.) ●	+00:59 (1380.) ●	+00:56 (1505.) ●
Bike	179 km	10:11:06	08:25:40	21.24 km/h	+01:19:07 (273.) ●	+01:22:47 (1493.) ●	+01:19:21 (1647.) ●
Transition		10:21:55	00:10:49	-	-00:40 (185.) ●	+00:26 (1072.) ●	+00:18 (1183.) ●
Run	3.8 km	10:48:32	00:26:37	07:00 min/km	+02:45 (226.) ●	+03:22 (1262.) ●	+03:12 (1389.) ●
Run	8.1 km	11:18:48	00:30:16	07:02 min/km	+03:39 (225.) ●	+04:16 (1280.) ●	+04:10 (1416.) ●
Run	10.5 km	11:36:12	00:17:24	07:14 min/km	+02:31 (241.) ●	+02:51 (1360.) ●	+02:48 (1501.) ●
Run	14.3 km	12:09:46	00:33:34	08:49 min/km	+06:01 (247.) ●	+06:48 (1380.) ●	+06:42 (1527.) ●
Run	18.6 km	12:44:36	00:34:50	08:06 min/km	+05:38 (243.) ●	+06:23 (1377.) ●	+06:17 (1522.) ●
Run	21 km	13:03:29	00:18:53	07:52 min/km	+02:42 (244.) ●	+03:08 (1345.) ●	+03:06 (1492.) ●
Run	24.9 km	13:38:35	00:35:06	09:00 min/km	+04:46 (223.) ●	+05:44 (1262.) ●	+05:38 (1401.) ●
Run	29.2 km	14:14:02	00:35:27	08:14 min/km	+03:51 (209.) ●	+04:59 (1245.) ●	+04:50 (1372.) ●
Run	31.6 km	14:34:45	00:20:43	08:37 min/km	+03:29 (244.) ●	+03:59 (1368.) ●	+03:55 (1516.) ●
Run	35.4 km	15:12:04	00:37:19	09:49 min/km	+05:38 (235.) ●	+06:27 (1310.) ●	+06:17 (1439.) ●
Run	39.7 km	15:46:44	00:34:40	08:03 min/km	+02:10 (189.) ●	+03:00 (1060.) ●	+02:48 (1159.) ●
Run	42.2 km	16:06:43	00:19:59	07:59 min/km	+02:41 (217.) ●	+03:15 (1252.) ●	+03:08 (1374.) ●
Run	42.3 km	16:07:29	00:00:46	07:40 min/km	+00:02 (176.) ●	+00:02 (1020.) ●	+00:02 (1122.) ●
Run	42.3 km	16:07:29	05:45:34	08:10 min/km	+45:53 (226.) ●	+54:14 (1304.) ●	+52:53 (1440.) ●
Total	225.1 km	16:07:29	16:07:29	13.96 km/h	+02:18:08 (266.) ●	+02:32:45 (1453.) ●	+02:27:34 (1601.) ●

Ovr	Gen	Div	Name	#	AG
1558	1415	261	Huw Benbow	516	M45-49	GBR	01:09:36	07:40:59	06:27:21	15:56:14
1566	1423	262	Matthew Young	1471	M45-49	GBR	01:25:22	08:00:44	05:57:29	15:58:44
1596	1448	263	Carlo Galeotti	1250	M45-49	GBR	01:05:01	06:53:13	07:34:00	16:06:32
1598	1450	264	Michael Opiña	1140	M45-49	GBR	01:37:21	08:25:31	05:38:38	16:07:09
1600	1452	265	Jonathan Giddy	1285	M45-49	GBR	01:20:12	08:18:28	06:03:28	16:07:21
1601	1453	266	Paul Jarman	1343	M45-49	GBR	01:28:44	08:25:40	05:45:34	16:07:29
1606	1458	267	Joey Alto	1342	M45-49	PHL	01:34:29	08:12:55	05:49:45	16:07:51
1609	1460	268	Jeffrey de la Raga	1731	M45-49	GBR	01:33:14	08:06:38	06:06:30	16:08:44
1619	1467	269	James Butcher	1991	M45-49	GBR	01:22:35	08:29:16	05:54:12	16:13:08
1635	1480	270	Abozed Ben Sassi	1852	M45-49	GBR	01:22:06	07:57:08	06:27:19	16:21:18