Paul Jarman -
Ironman Wales 2022
Quick facts
1601/1453/266All/Gender/AG
M45-49Age group
1343Bib number
GBRNationality
1:28:44 | 8:25:40 | 5:45:34 | 16:07:29 |
Compare Paul Jarman with other athletes!
1343 Jarman
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1342 Alto ×
1731 de la Raga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +05:56 (244.) ● | +06:23 (1364.) ● | +06:17 (1509.) ● |
Swim | 3.8 km | 01:28:44 | 00:45:12 | 02:22 min/100m | +07:22 (258.) ● | +07:44 (1407.) ● | +07:36 (1557.) ● |
Swim | 3.8 km | 01:28:44 | 01:28:44 | 02:20 min/100m | +13:18 (256.) ● | +14:07 (1399.) ● | +13:53 (1548.) ● |
Transition | 01:36:19 | 00:07:35 | - | +00:16 (177.) ● | +00:28 (1081.) ● | +00:26 (1180.) ● | |
Transition | 01:45:26 | 00:09:07 | - | +00:14 (174.) ● | +00:43 (993.) ● | +00:43 (1095.) ● | |
Bike | 40.1 km | 03:15:36 | 01:30:10 | 26.68 km/h | +10:12 (269.) ● | +10:24 (1431.) ● | +09:45 (1554.) ● |
Bike | 59.9 km | 04:08:08 | 00:52:32 | 22.61 km/h | +08:45 (276.) ● | +08:55 (1482.) ● | +08:29 (1626.) ● |
Bike | 91.4 km | 05:40:35 | 01:32:27 | 20.44 km/h | +15:39 (271.) ● | +16:03 (1475.) ● | +15:21 (1622.) ● |
Bike | 108.6 km | 06:36:02 | 00:55:27 | 18.61 km/h | +08:18 (263.) ● | +09:06 (1430.) ● | +08:38 (1556.) ● |
Bike | 126.2 km | 07:19:59 | 00:43:57 | 24.03 km/h | +07:23 (272.) ● | +07:23 (1496.) ● | +07:10 (1656.) ● |
Bike | 157.7 km | 09:01:46 | 01:41:47 | 18.57 km/h | +18:10 (269.) ● | +19:17 (1479.) ● | +18:44 (1643.) ● |
Bike | 175.1 km | 10:02:21 | 01:00:35 | 17.23 km/h | +09:48 (272.) ● | +10:40 (1484.) ● | +10:18 (1640.) ● |
Bike | 179 km | 10:11:06 | 00:08:45 | 26.74 km/h | +00:52 (247.) ● | +00:59 (1380.) ● | +00:56 (1505.) ● |
Bike | 179 km | 10:11:06 | 08:25:40 | 21.24 km/h | +01:19:07 (273.) ● | +01:22:47 (1493.) ● | +01:19:21 (1647.) ● |
Transition | 10:21:55 | 00:10:49 | - | -00:40 (185.) ● | +00:26 (1072.) ● | +00:18 (1183.) ● | |
Run | 3.8 km | 10:48:32 | 00:26:37 | 07:00 min/km | +02:45 (226.) ● | +03:22 (1262.) ● | +03:12 (1389.) ● |
Run | 8.1 km | 11:18:48 | 00:30:16 | 07:02 min/km | +03:39 (225.) ● | +04:16 (1280.) ● | +04:10 (1416.) ● |
Run | 10.5 km | 11:36:12 | 00:17:24 | 07:14 min/km | +02:31 (241.) ● | +02:51 (1360.) ● | +02:48 (1501.) ● |
Run | 14.3 km | 12:09:46 | 00:33:34 | 08:49 min/km | +06:01 (247.) ● | +06:48 (1380.) ● | +06:42 (1527.) ● |
Run | 18.6 km | 12:44:36 | 00:34:50 | 08:06 min/km | +05:38 (243.) ● | +06:23 (1377.) ● | +06:17 (1522.) ● |
Run | 21 km | 13:03:29 | 00:18:53 | 07:52 min/km | +02:42 (244.) ● | +03:08 (1345.) ● | +03:06 (1492.) ● |
Run | 24.9 km | 13:38:35 | 00:35:06 | 09:00 min/km | +04:46 (223.) ● | +05:44 (1262.) ● | +05:38 (1401.) ● |
Run | 29.2 km | 14:14:02 | 00:35:27 | 08:14 min/km | +03:51 (209.) ● | +04:59 (1245.) ● | +04:50 (1372.) ● |
Run | 31.6 km | 14:34:45 | 00:20:43 | 08:37 min/km | +03:29 (244.) ● | +03:59 (1368.) ● | +03:55 (1516.) ● |
Run | 35.4 km | 15:12:04 | 00:37:19 | 09:49 min/km | +05:38 (235.) ● | +06:27 (1310.) ● | +06:17 (1439.) ● |
Run | 39.7 km | 15:46:44 | 00:34:40 | 08:03 min/km | +02:10 (189.) ● | +03:00 (1060.) ● | +02:48 (1159.) ● |
Run | 42.2 km | 16:06:43 | 00:19:59 | 07:59 min/km | +02:41 (217.) ● | +03:15 (1252.) ● | +03:08 (1374.) ● |
Run | 42.3 km | 16:07:29 | 00:00:46 | 07:40 min/km | +00:02 (176.) ● | +00:02 (1020.) ● | +00:02 (1122.) ● |
Run | 42.3 km | 16:07:29 | 05:45:34 | 08:10 min/km | +45:53 (226.) ● | +54:14 (1304.) ● | +52:53 (1440.) ● |
Total | 225.1 km | 16:07:29 | 16:07:29 | 13.96 km/h | +02:18:08 (266.) ● | +02:32:45 (1453.) ● | +02:27:34 (1601.) ● |