Joanna Shallcross -
Ironman Wales 2022

Quick facts

293/12/1All/Gender/AG

F45-49Age group

1365Bib number

GBRNationality


1:11:19	6:14:24	4:14:14	11:56:18

Compare Joanna Shallcross with other athletes!

1365 Shallcross

1067 Kesteven ×

1915 Perry ×

1101 Bowen ×

894 Trotter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-04:03 (8.) ●	-03:46 (41.) ●	-02:50 (528.) ●
Swim	3.8 km	01:11:19	00:36:54	01:56 min/100m	-02:08 (10.) ●	-01:50 (66.) ●	-00:42 (860.) ●
Swim	3.8 km	01:11:19	01:11:19	01:52 min/100m	-06:11 (9.) ●	-05:36 (53.) ●	-03:32 (697.) ●
Transition		01:17:55	00:06:36	-	-01:03 (7.) ●	-00:51 (42.) ●	-00:33 (569.) ●
Transition		01:22:34	00:04:39	-	-04:18 (4.) ●	-03:39 (21.) ●	-03:45 (195.) ●
Bike	40.1 km	02:33:32	01:10:58	33.9 km/h	-16:16 (1.) ●	-15:21 (2.) ●	-09:27 (173.) ●
Bike	59.9 km	03:13:37	00:40:05	29.64 km/h	-08:06 (1.) ●	-07:47 (6.) ●	-03:58 (345.) ●
Bike	91.4 km	04:23:08	01:09:31	27.19 km/h	-15:11 (1.) ●	-13:58 (7.) ●	-07:35 (360.) ●
Bike	108.6 km	05:04:39	00:41:31	24.86 km/h	-09:53 (1.) ●	-09:34 (5.) ●	-05:18 (274.) ●
Bike	126.2 km	05:36:07	00:31:28	33.56 km/h	-07:33 (1.) ●	-07:25 (1.) ●	-05:19 (66.) ●
Bike	157.7 km	06:46:51	01:10:44	26.72 km/h	-18:12 (1.) ●	-17:22 (4.) ●	-12:19 (194.) ●
Bike	175.1 km	07:30:06	00:43:15	24.14 km/h	-11:06 (1.) ●	-10:20 (6.) ●	-07:02 (224.) ●
Bike	179 km	07:36:58	00:06:52	34.08 km/h	-01:31 (1.) ●	-01:27 (3.) ●	-00:57 (228.) ●
Bike	179 km	07:36:58	06:14:24	28.69 km/h	-01:27:48 (1.) ●	-01:23:14 (4.) ●	-51:55 (216.) ●
Transition		07:42:04	00:05:06	-	-05:03 (5.) ●	-06:42 (27.) ●	-05:25 (263.) ●
Run	3.8 km	08:03:15	00:21:11	05:34 min/km	-04:00 (4.) ●	-03:41 (32.) ●	-02:14 (566.) ●
Run	8.1 km	08:27:11	00:23:56	05:33 min/km	-02:48 (7.) ●	-03:09 (37.) ●	-02:10 (581.) ●
Run	10.5 km	08:41:04	00:13:53	05:47 min/km	-01:05 (9.) ●	-01:15 (48.) ●	-00:43 (732.) ●
Run	14.3 km	09:04:44	00:23:40	06:13 min/km	-04:17 (4.) ●	-04:10 (32.) ●	-03:12 (496.) ●
Run	18.6 km	09:28:37	00:23:53	05:33 min/km	-05:12 (2.) ●	-05:31 (21.) ●	-04:40 (319.) ●
Run	21 km	09:42:36	00:13:59	05:49 min/km	-01:57 (4.) ●	-02:15 (27.) ●	-01:48 (463.) ●
Run	24.9 km	10:08:10	00:25:34	06:33 min/km	-05:00 (4.) ●	-04:48 (27.) ●	-03:54 (448.) ●
Run	29.2 km	10:34:20	00:26:10	06:05 min/km	-05:27 (5.) ●	-05:42 (27.) ●	-04:27 (400.) ●
Run	31.6 km	10:48:23	00:14:03	05:51 min/km	-03:24 (3.) ●	-03:29 (19.) ●	-02:45 (344.) ●
Run	35.4 km	11:14:34	00:26:11	06:53 min/km	-06:25 (5.) ●	-06:19 (24.) ●	-04:51 (403.) ●
Run	39.7 km	11:41:34	00:27:00	06:16 min/km	-06:38 (5.) ●	-06:42 (29.) ●	-04:52 (438.) ●
Run	42.2 km	11:55:42	00:14:08	05:39 min/km	-03:56 (5.) ●	-03:48 (27.) ●	-02:43 (434.) ●
Run	42.3 km	11:56:18	00:00:36	06:00 min/km	-00:08 (5.) ●	-00:08 (32.) ●	-00:08 (349.) ●
Run	42.3 km	11:56:18	04:14:14	06:00 min/km	-50:17 (4.) ●	-50:57 (23.) ●	-38:27 (406.) ●
Total	225.1 km	11:56:18	11:56:18	18.86 km/h	-02:34:40 (1.) ●	-02:30:59 (12.) ●	-01:43:37 (293.) ●

Ovr	Gen	Div	Name	#	AG
293	12	1	Joanna Shallcross	1365	F45-49	GBR	01:11:19	06:14:24	04:14:14	11:56:18
378	17	2	Fiona Kesteven	1067	F45-49	GBR	01:15:53	06:43:12	03:51:08	12:15:47
524	23	3	Jennifer Perry	1915	F45-49	GBR	01:13:08	06:42:11	04:29:48	12:43:17
612	29	4	Lowri Bowen	1101	F45-49	GBR	01:13:36	06:44:31	04:34:36	12:56:40
639	31	5	Julia Trotter	894	F45-49	GBR	01:15:09	07:03:29	04:20:29	13:00:46
690	37	6	Gillian Hopkins	1696	F45-49	GBR	01:03:46	06:49:33	05:01:51	13:10:29
692	38	7	Rachel Cliff	844	F45-49	GBR	01:28:45	07:16:07	04:05:47	13:10:51
720	43	8	Elizabeth Jackson	730	F45-49	GBR	01:01:26	07:34:07	04:18:54	13:14:56
773	47	9	Jenny Wilkie	1676	F45-49	GBR	01:02:08	07:14:21	04:59:12	13:27:11
883	56	10	Sara Morgan	1246	F45-49	GBR	01:27:29	07:41:33	04:12:45	13:43:45