Dilwyn Griffiths -
Ironman Wales 2022

Quick facts

1290/1187/249All/Gender/AG

M40-44Age group

1379Bib number

GBRNationality


1:15:07	7:06:33	6:18:05	15:01:00

Compare Dilwyn Griffiths with other athletes!

1379 Griffiths

904 Griffiths ×

1043 Gilvear ×

1352 Sinclair ×

1966 Bond ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	+00:12 (174.) ●	+00:07 (845.) ●	+00:01 (922.) ●
Swim	3.8 km	01:15:07	00:37:51	01:59 min/100m	+00:27 (188.) ●	+00:23 (884.) ●	+00:15 (961.) ●
Swim	3.8 km	01:15:07	01:15:07	01:58 min/100m	+00:39 (181.) ●	+00:30 (864.) ●	+00:16 (940.) ●
Transition		01:23:30	00:08:23	-	+01:24 (270.) ●	+01:16 (1332.) ●	+01:14 (1470.) ●
Transition		01:29:32	00:06:02	-	-02:02 (85.) ●	-02:22 (401.) ●	-02:22 (439.) ●
Bike	40.1 km	02:47:02	01:17:30	31.05 km/h	-01:18 (137.) ●	-02:16 (594.) ●	-02:55 (611.) ●
Bike	59.9 km	03:28:54	00:41:52	28.38 km/h	-01:10 (132.) ●	-01:45 (555.) ●	-02:11 (573.) ●
Bike	91.4 km	04:43:46	01:14:52	25.24 km/h	-00:20 (163.) ●	-01:32 (686.) ●	-02:14 (715.) ●
Bike	108.6 km	05:31:52	00:48:06	21.46 km/h	+02:24 (202.) ●	+01:45 (930.) ●	+01:17 (979.) ●
Bike	126.2 km	06:07:01	00:35:09	30.04 km/h	-01:03 (143.) ●	-01:25 (613.) ●	-01:38 (639.) ●
Bike	157.7 km	07:36:13	01:29:12	21.19 km/h	+08:07 (242.) ●	+06:42 (1128.) ●	+06:09 (1214.) ●
Bike	175.1 km	08:28:00	00:51:47	20.16 km/h	+02:38 (201.) ●	+01:52 (948.) ●	+01:30 (1003.) ●
Bike	179 km	08:36:05	00:08:05	28.95 km/h	+00:21 (200.) ●	+00:19 (959.) ●	+00:16 (1012.) ●
Bike	179 km	08:36:05	07:06:33	25.18 km/h	+09:39 (185.) ●	+03:40 (823.) ●	+00:14 (862.) ●
Transition		08:42:55	00:06:50	-	-03:22 (108.) ●	-03:33 (487.) ●	-03:41 (537.) ●
Run	3.8 km	09:11:03	00:28:08	07:24 min/km	+05:18 (278.) ●	+04:53 (1354.) ●	+04:43 (1493.) ●
Run	8.1 km	09:44:40	00:33:37	07:49 min/km	+08:00 (287.) ●	+07:37 (1451.) ●	+07:31 (1612.) ●
Run	10.5 km	10:02:09	00:17:29	07:17 min/km	+03:05 (280.) ●	+02:56 (1366.) ●	+02:53 (1511.) ●
Run	14.3 km	10:40:56	00:38:47	10:12 min/km	+12:52 (305.) ●	+12:01 (1521.) ●	+11:55 (1688.) ●
Run	18.6 km	11:18:34	00:37:38	08:45 min/km	+09:52 (295.) ●	+09:11 (1480.) ●	+09:05 (1641.) ●
Run	21 km	11:39:40	00:21:06	08:47 min/km	+05:42 (297.) ●	+05:21 (1475.) ●	+05:19 (1636.) ●
Run	24.9 km	12:19:02	00:39:22	10:05 min/km	+10:47 (296.) ●	+10:00 (1491.) ●	+09:54 (1659.) ●
Run	29.2 km	12:57:27	00:38:25	08:56 min/km	+08:41 (284.) ●	+07:57 (1406.) ●	+07:48 (1557.) ●
Run	31.6 km	13:17:57	00:20:30	08:32 min/km	+04:12 (279.) ●	+03:46 (1344.) ●	+03:42 (1486.) ●
Run	35.4 km	13:56:05	00:38:08	10:02 min/km	+08:07 (278.) ●	+07:16 (1360.) ●	+07:06 (1504.) ●
Run	39.7 km	14:34:33	00:38:28	08:56 min/km	+07:32 (270.) ●	+06:48 (1296.) ●	+06:36 (1425.) ●
Run	42.2 km	15:00:12	00:25:39	10:15 min/km	+09:21 (297.) ●	+08:55 (1505.) ●	+08:48 (1673.) ●
Run	42.3 km	15:01:00	00:00:48	08:00 min/km	+00:04 (228.) ●	+00:04 (1130.) ●	+00:04 (1249.) ●
Run	42.3 km	15:01:00	06:18:05	08:56 min/km	+01:33:33 (295.) ●	+01:26:45 (1471.) ●	+01:25:24 (1631.) ●
Total	225.1 km	15:01:00	15:01:00	14.99 km/h	+01:39:51 (249.) ●	+01:26:16 (1187.) ●	+01:21:05 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1245	1146	244	Richard Andrew	787	M40-44	GBR	01:12:18	07:26:28	05:42:41	14:51:34
1267	1167	245	Ian Lyons	1918	M40-44	GBR	01:30:57	07:47:56	05:06:42	14:56:52
1270	1170	246	Richard Bickerton	1766	M40-44	GBR	01:12:52	07:59:20	05:22:44	14:57:24
1281	1179	247	Carwyn Griffiths	904	M40-44	GBR	01:10:19	07:41:08	05:41:28	14:59:43
1287	1185	248	Jos Gilvear	1043	M40-44	GBR	01:09:41	07:45:16	05:27:46	15:00:49
1290	1187	249	Dilwyn Griffiths	1379	M40-44	GBR	01:15:07	07:06:33	06:18:05	15:01:00
1293	1190	250	Kristian Sinclair	1352	M40-44	GBR	01:25:52	08:02:56	05:12:35	15:01:58
1298	1194	251	Mark Bond	1966	M40-44	GBR	01:22:41	07:50:42	05:17:10	15:02:56
1311	1206	252	Chris Joseph	1219	M40-44	GBR	01:33:16	07:17:02	05:42:06	15:05:34
1317	1211	253	Daniel Duggan	868	M40-44	GBR	01:10:46	06:57:33	06:37:36	15:06:40