Aaron Truscott-Manby -
Ironman Wales 2022

Quick facts

306/294/55All/Gender/AG

M30-34Age group

1389Bib number

GBRNationality


1:00:59	6:35:40	4:04:39	11:58:17

Compare Aaron Truscott-Manby with other athletes!

1389 Truscott-Manby

537 Murray ×

190 Williams ×

1263 Thorpe ×

999 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-04:26 (31.) ●	-06:10 (141.) ●	-06:16 (151.) ●
Swim	3.8 km	01:00:59	00:30:00	01:34 min/100m	-06:00 (14.) ●	-07:28 (65.) ●	-07:36 (67.) ●
Swim	3.8 km	01:00:59	01:00:59	01:36 min/100m	-10:26 (23.) ●	-13:38 (97.) ●	-13:52 (101.) ●
Transition		01:06:40	00:05:41	-	-01:18 (38.) ●	-01:26 (166.) ●	-01:28 (177.) ●
Transition		01:12:05	00:05:25	-	-01:55 (55.) ●	-02:59 (285.) ●	-02:59 (316.) ●
Bike	40.1 km	02:30:28	01:18:23	30.7 km/h	-00:32 (91.) ●	-01:23 (675.) ●	-02:02 (696.) ●
Bike	59.9 km	03:13:37	00:43:09	27.53 km/h	+00:30 (101.) ●	-00:28 (757.) ●	-00:54 (785.) ●
Bike	91.4 km	04:26:49	01:13:12	25.82 km/h	-01:11 (87.) ●	-03:12 (565.) ●	-03:54 (588.) ●
Bike	108.6 km	05:08:51	00:42:02	24.55 km/h	-02:36 (62.) ●	-04:19 (326.) ●	-04:47 (333.) ●
Bike	126.2 km	05:40:36	00:31:45	33.26 km/h	-04:33 (10.) ●	-04:49 (88.) ●	-05:02 (90.) ●
Bike	157.7 km	06:54:21	01:13:45	25.63 km/h	-06:36 (52.) ●	-08:45 (318.) ●	-09:18 (332.) ●
Bike	175.1 km	07:40:21	00:46:00	22.7 km/h	-02:24 (69.) ●	-03:55 (427.) ●	-04:17 (444.) ●
Bike	179 km	07:47:45	00:07:24	31.62 km/h	-00:08 (78.) ●	-00:22 (495.) ●	-00:25 (516.) ●
Bike	179 km	07:47:45	06:35:40	27.14 km/h	-17:30 (73.) ●	-27:13 (449.) ●	-30:39 (465.) ●
Transition		07:53:38	00:05:53	-	-04:41 (61.) ●	-04:30 (343.) ●	-04:38 (381.) ●
Run	3.8 km	08:13:59	00:20:21	05:21 min/km	-01:28 (65.) ●	-02:54 (377.) ●	-03:04 (395.) ●
Run	8.1 km	08:37:14	00:23:15	05:24 min/km	-01:20 (73.) ●	-02:45 (446.) ●	-02:51 (471.) ●
Run	10.5 km	08:49:59	00:12:45	05:18 min/km	-01:03 (57.) ●	-01:48 (332.) ●	-01:51 (352.) ●
Run	14.3 km	09:12:33	00:22:34	05:56 min/km	-02:43 (63.) ●	-04:12 (339.) ●	-04:18 (358.) ●
Run	18.6 km	09:37:23	00:24:50	05:46 min/km	-02:26 (63.) ●	-03:37 (403.) ●	-03:43 (428.) ●
Run	21 km	09:50:34	00:13:11	05:29 min/km	-01:45 (53.) ●	-02:34 (282.) ●	-02:36 (299.) ●
Run	24.9 km	10:14:18	00:23:44	06:05 min/km	-03:53 (52.) ●	-05:38 (277.) ●	-05:44 (296.) ●
Run	29.2 km	10:40:48	00:26:30	06:09 min/km	-02:32 (63.) ●	-03:58 (402.) ●	-04:07 (429.) ●
Run	31.6 km	10:54:37	00:13:49	05:45 min/km	-02:04 (48.) ●	-02:55 (289.) ●	-02:59 (305.) ●
Run	35.4 km	11:19:01	00:24:24	06:25 min/km	-04:38 (42.) ●	-06:28 (249.) ●	-06:38 (264.) ●
Run	39.7 km	11:44:29	00:25:28	05:55 min/km	-04:14 (52.) ●	-06:12 (285.) ●	-06:24 (303.) ●
Run	42.2 km	11:57:41	00:13:12	05:16 min/km	-02:16 (47.) ●	-03:32 (253.) ●	-03:39 (264.) ●
Run	42.3 km	11:58:17	00:00:36	06:00 min/km	-00:04 (60.) ●	-00:08 (319.) ●	-00:08 (352.) ●
Run	42.3 km	11:58:17	04:04:39	05:47 min/km	-30:26 (51.) ●	-46:41 (304.) ●	-48:02 (320.) ●
Total	225.1 km	11:58:17	11:58:17	18.8 km/h	-01:06:16 (55.) ●	-01:36:27 (294.) ●	-01:41:38 (306.) ●

Ovr	Gen	Div	Name	#	AG
264	254	50	Adam Latcham	1544	M30-34	GBR	01:04:40	05:47:58	04:23:59	11:50:36
266	256	51	Jason Browning	171	M30-34	GBR	01:09:05	06:22:41	04:01:46	11:50:57
275	265	52	Anthony Owens	848	M30-34	GBR	01:12:00	06:11:14	04:15:27	11:53:32
284	273	53	Lee Murray	537	M30-34	GBR	00:59:55	06:28:53	04:13:01	11:54:56
296	284	54	Michael Williams	190	M30-34	GBR	01:05:13	06:29:10	04:07:10	11:57:19
306	294	55	Aaron Truscott-Manby	1389	M30-34	GBR	01:00:59	06:35:40	04:04:39	11:58:17
307	295	56	Ross Thorpe	1263	M30-34	GBR	01:10:24	06:29:52	03:56:38	11:58:29
311	299	57	Oliver Edwards	999	M30-34	GBR	01:17:22	06:07:13	04:13:55	11:59:39
317	305	58	Rhodri Wake	552	M30-34	GBR	01:02:56	06:39:36	03:58:39	12:01:38
334	320	59	James McGrath	550	M30-34	GBR	01:06:26	06:14:34	04:25:45	12:06:02