Matt Ashcroft -
Ironman Wales 2022

Quick facts

775/728/146All/Gender/AG

M35-39Age group

1391Bib number

GBRNationality


1:10:29	7:01:51	4:48:09	13:27:19

Compare Matt Ashcroft with other athletes!

1391 Ashcroft

1513 Nasmyth-Shaw ×

1137 Williams ×

1780 Davies ×

2195 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-02:20 (92.) ●	-02:52 (477.) ●	-02:58 (517.) ●
Swim	3.8 km	01:10:29	00:36:12	01:54 min/100m	-00:46 (134.) ●	-01:16 (718.) ●	-01:24 (775.) ●
Swim	3.8 km	01:10:29	01:10:29	01:51 min/100m	-03:06 (118.) ●	-04:08 (586.) ●	-04:22 (633.) ●
Transition		01:17:35	00:07:06	-	+00:14 (168.) ●	-00:01 (855.) ●	-00:03 (924.) ●
Transition		01:26:22	00:08:47	-	+00:47 (176.) ●	+00:23 (957.) ●	+00:23 (1053.) ●
Bike	40.1 km	02:46:25	01:20:03	30.06 km/h	+01:24 (154.) ●	+00:17 (813.) ●	-00:22 (843.) ●
Bike	59.9 km	03:29:55	00:43:30	27.31 km/h	+00:35 (156.) ●	-00:07 (801.) ●	-00:33 (833.) ●
Bike	91.4 km	04:44:32	01:14:37	25.33 km/h	-00:51 (130.) ●	-01:47 (669.) ●	-02:29 (698.) ●
Bike	108.6 km	05:30:08	00:45:36	22.63 km/h	+00:20 (121.) ●	-00:45 (649.) ●	-01:13 (678.) ●
Bike	126.2 km	06:07:06	00:36:58	28.57 km/h	+00:59 (171.) ●	+00:24 (915.) ●	+00:11 (960.) ●
Bike	157.7 km	07:31:10	01:24:04	22.48 km/h	+02:59 (174.) ●	+01:34 (880.) ●	+01:01 (932.) ●
Bike	175.1 km	08:20:04	00:48:54	21.35 km/h	-00:02 (129.) ●	-01:01 (671.) ●	-01:23 (700.) ●
Bike	179 km	08:28:13	00:08:09	28.71 km/h	+00:33 (195.) ●	+00:23 (1014.) ●	+00:20 (1073.) ●
Bike	179 km	08:28:13	07:01:51	25.46 km/h	+05:57 (151.) ●	-01:02 (760.) ●	-04:28 (793.) ●
Transition		08:39:10	00:10:57	-	+02:09 (198.) ●	+00:34 (1085.) ●	+00:26 (1199.) ●
Run	3.8 km	09:01:48	00:22:38	05:57 min/km	+00:29 (163.) ●	-00:37 (793.) ●	-00:47 (847.) ●
Run	8.1 km	09:26:24	00:24:36	05:43 min/km	-00:26 (135.) ●	-01:24 (645.) ●	-01:30 (690.) ●
Run	10.5 km	09:40:25	00:14:01	05:50 min/km	±00:00 (150.) ●	-00:32 (728.) ●	-00:35 (780.) ●
Run	14.3 km	10:04:54	00:24:29	06:26 min/km	-01:22 (113.) ●	-02:17 (562.) ●	-02:23 (602.) ●
Run	18.6 km	10:34:18	00:29:24	06:50 min/km	+01:55 (176.) ●	+00:57 (914.) ●	+00:51 (1000.) ●
Run	21 km	10:49:56	00:15:38	06:30 min/km	+00:28 (156.) ●	-00:07 (795.) ●	-00:09 (872.) ●
Run	24.9 km	11:17:07	00:27:11	06:58 min/km	-01:04 (123.) ●	-02:11 (571.) ●	-02:17 (621.) ●
Run	29.2 km	11:46:37	00:29:30	06:51 min/km	+00:21 (146.) ●	-00:58 (707.) ●	-01:07 (762.) ●
Run	31.6 km	12:03:30	00:16:53	07:02 min/km	+00:47 (165.) ●	+00:09 (853.) ●	+00:05 (919.) ●
Run	35.4 km	12:33:58	00:30:28	08:01 min/km	+00:44 (143.) ●	-00:24 (724.) ●	-00:34 (783.) ●
Run	39.7 km	13:10:12	00:36:14	08:25 min/km	+05:56 (216.) ●	+04:34 (1172.) ●	+04:22 (1285.) ●
Run	42.2 km	13:26:36	00:16:24	06:33 min/km	+00:21 (160.) ●	-00:20 (798.) ●	-00:27 (856.) ●
Run	42.3 km	13:27:19	00:00:43	07:10 min/km	±00:00 (160.) ●	-00:01 (822.) ●	-00:01 (904.) ●
Run	42.3 km	13:27:19	04:48:09	06:48 min/km	+08:09 (154.) ●	-03:11 (762.) ●	-04:32 (822.) ●
Total	225.1 km	13:27:19	13:27:19	16.73 km/h	+14:10 (146.) ●	-07:25 (728.) ●	-12:36 (775.) ●

Ovr	Gen	Div	Name	#	AG
721	678	141	Jamie Jones	1138	M35-39	GBR	01:06:07	07:25:28	04:15:51	13:15:19
738	695	142	Geraint Hands	2160	M35-39	GBR	01:21:38	06:21:28	05:12:13	13:19:47
749	706	143	Andrew Lawson	2107	M35-39	GBR	01:22:42	06:57:26	04:38:01	13:23:00
752	708	144	Tom Nasmyth-Shaw	1513	M35-39	GBR	01:16:05	07:00:59	04:42:53	13:23:14
759	715	145	Marc Williams	1137	M35-39	GBR	00:56:53	06:49:17	05:17:24	13:24:37
775	728	146	Matt Ashcroft	1391	M35-39	GBR	01:10:29	07:01:51	04:48:09	13:27:19
782	735	147	Owen Davies	1780	M35-39	GBR	01:16:16	07:16:26	04:30:14	13:28:17
797	749	148	Oliver Williams	2195	M35-39	GBR	01:00:20	07:36:12	04:21:59	13:30:39
805	756	149	Nicholas Sheehan	1769	M35-39	GBR	01:14:12	07:09:46	04:45:13	13:32:08
819	767	150	Damien Ellis	1730	M35-39	GBR	01:26:58	07:16:04	04:36:20	13:34:23