Sian Harries -
Ironman Wales 2022

Quick facts

489/20/3All/Gender/AG

F40-44Age group

1431Bib number

GBRNationality


1:13:19	6:44:12	4:22:39	12:37:29

Compare Sian Harries with other athletes!

1431 Harries

656 Curgenven ×

1454 Stokes ×

959 Schofield ×

747 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-01:32 (15.) ●	-00:36 (81.) ●	+00:20 (962.) ●
Swim	3.8 km	01:13:19	00:35:44	01:52 min/100m	-04:26 (8.) ●	-03:00 (50.) ●	-01:52 (691.) ●
Swim	3.8 km	01:13:19	01:13:19	01:55 min/100m	-05:58 (12.) ●	-03:36 (66.) ●	-01:32 (827.) ●
Transition		01:20:12	00:06:53	-	-00:39 (12.) ●	-00:34 (59.) ●	-00:16 (776.) ●
Transition		01:25:46	00:05:34	-	-03:36 (4.) ●	-02:44 (34.) ●	-02:50 (360.) ●
Bike	40.1 km	02:45:38	01:19:52	30.13 km/h	-07:00 (3.) ●	-06:27 (29.) ●	-00:33 (827.) ●
Bike	59.9 km	03:28:34	00:42:56	27.67 km/h	-05:27 (4.) ●	-04:56 (27.) ●	-01:07 (758.) ●
Bike	91.4 km	04:40:36	01:12:02	26.24 km/h	-12:39 (3.) ●	-11:27 (17.) ●	-05:04 (523.) ●
Bike	108.6 km	05:24:38	00:44:02	23.44 km/h	-08:01 (3.) ●	-07:03 (16.) ●	-02:47 (503.) ●
Bike	126.2 km	06:00:28	00:35:50	29.47 km/h	-03:41 (4.) ●	-03:03 (32.) ●	-00:57 (751.) ●
Bike	157.7 km	07:17:29	01:17:01	24.54 km/h	-12:28 (3.) ●	-11:05 (21.) ●	-06:02 (515.) ●
Bike	175.1 km	08:02:40	00:45:11	23.11 km/h	-08:11 (3.) ●	-08:24 (14.) ●	-05:06 (363.) ●
Bike	179 km	08:09:58	00:07:18	32.05 km/h	-00:51 (3.) ●	-01:01 (19.) ●	-00:31 (448.) ●
Bike	179 km	08:09:58	06:44:12	26.57 km/h	-58:18 (3.) ●	-53:26 (21.) ●	-22:07 (563.) ●
Transition		08:14:50	00:04:52	-	-03:30 (6.) ●	-06:56 (26.) ●	-05:39 (236.) ●
Run	3.8 km	08:36:26	00:21:36	05:41 min/km	-04:20 (4.) ●	-03:16 (42.) ●	-01:49 (647.) ●
Run	8.1 km	09:00:53	00:24:27	05:41 min/km	-03:41 (6.) ●	-02:38 (44.) ●	-01:39 (660.) ●
Run	10.5 km	09:14:48	00:13:55	05:47 min/km	-01:49 (7.) ●	-01:13 (50.) ●	-00:41 (749.) ●
Run	14.3 km	09:38:51	00:24:03	06:19 min/km	-04:34 (7.) ●	-03:47 (35.) ●	-02:49 (553.) ●
Run	18.6 km	10:04:54	00:26:03	06:03 min/km	-04:11 (6.) ●	-03:21 (41.) ●	-02:30 (571.) ●
Run	21 km	10:19:57	00:15:03	06:16 min/km	-01:37 (8.) ●	-01:11 (57.) ●	-00:44 (738.) ●
Run	24.9 km	10:45:13	00:25:16	06:28 min/km	-06:10 (3.) ●	-05:06 (25.) ●	-04:12 (427.) ●
Run	29.2 km	11:11:45	00:26:32	06:10 min/km	-05:25 (4.) ●	-05:20 (28.) ●	-04:05 (431.) ●
Run	31.6 km	11:26:58	00:15:13	06:20 min/km	-02:40 (5.) ●	-02:19 (36.) ●	-01:35 (560.) ●
Run	35.4 km	11:53:45	00:26:47	07:02 min/km	-06:21 (4.) ●	-05:43 (28.) ●	-04:15 (454.) ●
Run	39.7 km	12:22:03	00:28:18	06:34 min/km	-05:59 (5.) ●	-05:24 (39.) ●	-03:34 (553.) ●
Run	42.2 km	12:36:50	00:14:47	05:54 min/km	-03:04 (6.) ●	-03:09 (37.) ●	-02:04 (567.) ●
Run	42.3 km	12:37:29	00:00:39	06:30 min/km	-00:05 (8.) ●	-00:05 (56.) ●	-00:05 (610.) ●
Run	42.3 km	12:37:29	04:22:39	06:12 min/km	-49:56 (4.) ●	-42:32 (30.) ●	-30:02 (517.) ●
Total	225.1 km	12:37:29	12:37:29	17.83 km/h	-02:01:57 (3.) ●	-01:49:48 (20.) ●	-01:02:26 (489.) ●

Ovr	Gen	Div	Name	#	AG
111	5	1	Natalie Curgenven	656	F40-44	GBR	01:06:11	06:09:39	03:37:55	11:07:21
464	19	2	Kelly Stokes	1454	F40-44	GBR	01:04:14	06:30:09	04:40:46	12:32:42
489	20	3	Sian Harries	1431	F40-44	GBR	01:13:19	06:44:12	04:22:39	12:37:29
661	32	4	Alison Schofield	959	F40-44	GBR	01:05:56	07:02:21	04:36:14	13:04:29
673	34	5	Thea Davies	747	F40-44	NZL	01:08:26	07:21:51	04:16:09	13:07:32
688	36	6	Emma Davies-Hughes	1573	F40-44	GBR	01:12:01	07:33:14	03:59:24	13:10:09
750	44	7	Natalie Richards	1687	F40-44	GBR	01:15:02	07:02:43	04:45:13	13:23:07
808	50	8	Gabrielle Hume-Rothery	927	F40-44	GBR	01:11:44	07:18:34	04:30:50	13:33:06
809	51	9	Debbie Bowen	564	F40-44	GBR	01:01:43	07:06:29	05:02:59	13:33:23
1101	78	10	Claire Green	1663	F40-44	GBR	01:16:58	08:10:37	04:23:39	14:22:58