Helen Little -
Ironman Wales 2022

Quick facts

1532/138/35All/Gender/AG

F45-49Age group

1468Bib number

GBRNationality


1:17:09	8:16:56	5:56:47	15:50:33

Compare Helen Little with other athletes!

1468 Little

611 Jones ×

2064 Crandon ×

642 Hepworth ×

1850 Hobley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+00:10 (16.) ●	+00:27 (92.) ●	+01:23 (1112.) ●
Swim	3.8 km	01:17:09	00:38:31	02:01 min/100m	-00:31 (16.) ●	-00:13 (89.) ●	+00:55 (1042.) ●
Swim	3.8 km	01:17:09	01:17:09	02:01 min/100m	-00:21 (17.) ●	+00:14 (91.) ●	+02:18 (1062.) ●
Transition		01:24:59	00:07:50	-	+00:11 (23.) ●	+00:23 (108.) ●	+00:41 (1278.) ●
Transition		01:31:05	00:06:06	-	-02:51 (7.) ●	-02:12 (40.) ●	-02:18 (455.) ●
Bike	40.1 km	03:06:36	01:35:31	25.19 km/h	+08:17 (36.) ●	+09:12 (160.) ●	+15:06 (1669.) ●
Bike	59.9 km	03:58:36	00:52:00	22.85 km/h	+03:49 (32.) ●	+04:08 (136.) ●	+07:57 (1609.) ●
Bike	91.4 km	05:26:47	01:28:11	21.43 km/h	+03:29 (25.) ●	+04:42 (118.) ●	+11:05 (1503.) ●
Bike	108.6 km	06:27:08	01:00:21	17.1 km/h	+08:57 (38.) ●	+09:16 (165.) ●	+13:32 (1682.) ●
Bike	126.2 km	07:07:34	00:40:26	26.12 km/h	+01:25 (27.) ●	+01:33 (114.) ●	+03:39 (1414.) ●
Bike	157.7 km	08:40:46	01:33:12	20.28 km/h	+04:16 (27.) ●	+05:06 (114.) ●	+10:09 (1394.) ●
Bike	175.1 km	09:37:07	00:56:21	18.53 km/h	+02:00 (26.) ●	+02:46 (115.) ●	+06:04 (1404.) ●
Bike	179 km	09:48:01	00:10:54	21.47 km/h	+02:31 (38.) ●	+02:35 (168.) ●	+03:05 (1699.) ●
Bike	179 km	09:48:01	08:16:56	21.61 km/h	+34:44 (31.) ●	+39:18 (136.) ●	+01:10:37 (1590.) ●
Transition		09:53:46	00:05:45	-	-04:24 (6.) ●	-06:03 (36.) ●	-04:46 (367.) ●
Run	3.8 km	10:23:12	00:29:26	07:44 min/km	+04:15 (34.) ●	+04:34 (147.) ●	+06:01 (1561.) ●
Run	8.1 km	10:53:26	00:30:14	07:01 min/km	+03:30 (34.) ●	+03:09 (136.) ●	+04:08 (1415.) ●
Run	10.5 km	11:10:54	00:17:28	07:16 min/km	+02:30 (36.) ●	+02:20 (145.) ●	+02:52 (1509.) ●
Run	14.3 km	11:43:12	00:32:18	08:29 min/km	+04:21 (33.) ●	+04:28 (141.) ●	+05:26 (1442.) ●
Run	18.6 km	12:19:14	00:36:02	08:22 min/km	+06:57 (37.) ●	+06:38 (155.) ●	+07:29 (1592.) ●
Run	21 km	12:37:28	00:18:14	07:35 min/km	+02:18 (33.) ●	+02:00 (134.) ●	+02:27 (1394.) ●
Run	24.9 km	13:11:35	00:34:07	08:44 min/km	+03:33 (30.) ●	+03:45 (126.) ●	+04:39 (1323.) ●
Run	29.2 km	13:47:10	00:35:35	08:16 min/km	+03:58 (31.) ●	+03:43 (129.) ●	+04:58 (1383.) ●
Run	31.6 km	14:07:14	00:20:04	08:21 min/km	+02:37 (33.) ●	+02:32 (138.) ●	+03:16 (1447.) ●
Run	35.4 km	14:46:34	00:39:20	10:21 min/km	+06:44 (37.) ●	+06:50 (158.) ●	+08:18 (1600.) ●
Run	39.7 km	15:27:43	00:41:09	09:34 min/km	+07:31 (36.) ●	+07:27 (147.) ●	+09:17 (1542.) ●
Run	42.2 km	15:49:49	00:22:06	08:50 min/km	+04:02 (35.) ●	+04:10 (150.) ●	+05:15 (1546.) ●
Run	42.3 km	15:50:33	00:00:44	07:20 min/km	±00:00 (20.) ●	±00:00 (85.) ●	±00:00 (977.) ●
Run	42.3 km	15:50:33	05:56:47	08:26 min/km	+52:16 (36.) ●	+51:36 (148.) ●	+01:04:06 (1524.) ●
Total	225.1 km	15:50:33	15:50:33	14.21 km/h	+01:19:35 (35.) ●	+01:23:16 (138.) ●	+02:10:38 (1532.) ●

Ovr	Gen	Div	Name	#	AG
1397	120	30	Kerry Twinn	1914	F45-49	GBR	01:19:49	08:22:45	05:08:49	15:25:25
1399	121	31	Sarah Weare	615	F45-49	GBR	01:20:07	07:46:45	06:02:51	15:25:49
1420	122	32	Claire Date	1658	F45-49	GBR	01:23:44	08:23:45	05:17:43	15:31:11
1481	127	33	Carol Jones	611	F45-49	GBR	01:21:26	07:54:39	05:52:05	15:41:47
1492	131	34	Laura Crandon	2064	F45-49	IRL	01:22:52	08:12:08	05:36:55	15:43:59
1532	138	35	Helen Little	1468	F45-49	GBR	01:17:09	08:16:56	05:56:47	15:50:33
1608	149	36	Rachel Hepworth	642	F45-49	GBR	01:19:30	08:33:22	05:46:57	16:08:25
1629	155	37	Claire Hobley	1850	F45-49	GBR	01:28:53	08:32:43	05:50:35	16:16:19
1655	160	38	Rebecca Drinkwater	1326	F45-49	GBR	01:19:21	08:20:44	06:18:52	16:30:07