Ross Welsh -
Ironman Wales 2022

Quick facts

1337/1229/158All/Gender/AG

M30-34Age group

1474Bib number

GBRNationality


43:05	00:00	5:14:35	15:11:14

Compare Ross Welsh with other athletes!

1474 Welsh

994 Williams ×

924 Llewellyn ×

384 Morgans ×

1009 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:04:10	00:04:10	00:13 min/100m	-31:15 (1.) ●	-32:59 (2.) ●	-33:05 (2.) ●
Swim	3.8 km	00:43:05	00:38:55	02:02 min/100m	+02:55 (136.) ●	+01:27 (993.) ●	+01:19 (1085.) ●
Swim	3.8 km	00:43:05	00:43:05	01:08 min/100m	-28:20 (1.) ●	-31:32 (1.) ●	-31:46 (1.) ●
Transition		01:54:18	01:11:13	-	+01:04:14 (184.) ●	+01:04:06 (1533.) ●	+01:04:04 (1701.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	40.1 km	00:00:00	00:00:00	-	-	-	-
Bike	59.9 km	00:00:00	00:00:00	-	-	-	-
Bike	91.4 km	00:00:00	00:00:00	-	-	-	-
Bike	108.6 km	00:00:00	00:00:00	-	-	-	-
Bike	126.2 km	00:00:00	00:00:00	-	-	-	-
Bike	157.7 km	00:00:00	00:00:00	-	-	-	-
Bike	175.1 km	00:00:00	00:00:00	-	-	-	-
Bike	179 km	00:00:00	00:00:00	-	-	-	-
Bike	179 km	00:00:00	00:00:00	-	-06:53:10 (.) ●	-07:02:53 (.) ●	-07:06:19 (.) ●
Transition		09:56:39	08:02:21	-	+07:51:47 (184.) ●	+07:51:58 (1533.) ●	+07:51:50 (1702.) ●
Run	3.8 km	10:20:07	00:23:28	06:10 min/km	+01:39 (134.) ●	+00:13 (913.) ●	+00:03 (983.) ●
Run	8.1 km	10:46:51	00:26:44	06:13 min/km	+02:09 (138.) ●	+00:44 (943.) ●	+00:38 (1027.) ●
Run	10.5 km	11:00:54	00:14:03	05:51 min/km	+00:15 (112.) ●	-00:30 (740.) ●	-00:33 (795.) ●
Run	14.3 km	11:26:42	00:25:48	06:47 min/km	+00:31 (111.) ●	-00:58 (715.) ●	-01:04 (773.) ●
Run	18.6 km	11:53:24	00:26:42	06:12 min/km	-00:34 (95.) ●	-01:45 (612.) ●	-01:51 (665.) ●
Run	21 km	12:09:32	00:16:08	06:43 min/km	+01:12 (131.) ●	+00:23 (905.) ●	+00:21 (995.) ●
Run	24.9 km	12:43:09	00:33:37	08:37 min/km	+06:00 (159.) ●	+04:15 (1161.) ●	+04:09 (1279.) ●
Run	29.2 km	13:18:27	00:35:18	08:12 min/km	+06:16 (158.) ●	+04:50 (1236.) ●	+04:41 (1361.) ●
Run	31.6 km	13:35:16	00:16:49	07:00 min/km	+00:56 (128.) ●	+00:05 (840.) ●	+00:01 (906.) ●
Run	35.4 km	14:12:31	00:37:15	09:48 min/km	+08:13 (167.) ●	+06:23 (1304.) ●	+06:13 (1433.) ●
Run	39.7 km	14:52:33	00:40:02	09:18 min/km	+10:20 (172.) ●	+08:22 (1358.) ●	+08:10 (1500.) ●
Run	42.2 km	15:10:29	00:17:56	07:10 min/km	+02:28 (151.) ●	+01:12 (1031.) ●	+01:05 (1120.) ●
Run	42.3 km	15:11:14	00:00:45	07:30 min/km	+00:05 (146.) ●	+00:01 (974.) ●	+00:01 (1065.) ●
Run	42.3 km	15:11:14	05:14:35	07:26 min/km	+39:30 (147.) ●	+23:15 (1024.) ●	+21:54 (1125.) ●
Total	225.1 km	15:11:14	15:11:14	14.82 km/h	+02:06:41 (158.) ●	+01:36:30 (1229.) ●	+01:31:19 (1337.) ●

Ovr	Gen	Div	Name	#	AG
1250	1151	153	Scott Beynon	1510	M30-34	GBR	01:09:52	07:50:14	05:20:45	14:53:05
1252	1153	154	Alexander Evans	1027	M30-34	GBR	01:02:45	07:54:26	05:24:30	14:53:26
1268	1168	155	Nathan John	1879	M30-34	GBR	01:10:33	08:16:39	05:09:03	14:57:12
1306	1201	156	Richard Williams	994	M30-34	GBR	01:19:23	08:02:33	05:07:47	15:04:59
1336	1228	157	Ben Llewellyn	924	M30-34	GBR	01:38:12	07:19:21	05:54:13	15:11:05
1337	1229	158	Ross Welsh	1474	M30-34	GBR	00:43:05	00:00:00	05:14:35	15:11:14
1347	1237	159	Rhodri Morgans	384	M30-34	GBR	01:18:29	07:30:58	05:55:20	15:12:56
1354	1243	160	Jamie Hughes	1009	M30-34	GBR	01:22:46	07:26:23	05:43:51	15:14:38
1363	1250	161	Simranjeet Singh Gill	379	M30-34	GBR	01:47:13	07:50:22	05:16:07	15:16:00
1382	1266	162	Nathan Toft	1858	M30-34	GBR	01:22:20	08:32:08	05:06:37	15:21:39