Tom Nasmyth-Shaw -
Ironman Wales 2022

Quick facts

752/708/144All/Gender/AG

M35-39Age group

1513Bib number

GBRNationality


1:16:05	7:00:59	4:42:53	13:23:14

Compare Tom Nasmyth-Shaw with other athletes!

1513 Nasmyth-Shaw

2160 Hands ×

2107 Lawson ×

1137 Williams ×

1391 Ashcroft ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-00:21 (138.) ●	-00:53 (718.) ●	-00:59 (782.) ●
Swim	3.8 km	01:16:05	00:39:49	02:05 min/100m	+02:51 (200.) ●	+02:21 (1072.) ●	+02:13 (1173.) ●
Swim	3.8 km	01:16:05	01:16:05	02:00 min/100m	+02:30 (169.) ●	+01:28 (921.) ●	+01:14 (1006.) ●
Transition		01:25:08	00:09:03	-	+02:11 (257.) ●	+01:56 (1440.) ●	+01:54 (1590.) ●
Transition		01:38:48	00:13:40	-	+05:40 (247.) ●	+05:16 (1428.) ●	+05:16 (1592.) ●
Bike	40.1 km	02:54:54	01:16:06	31.62 km/h	-02:33 (100.) ●	-03:40 (477.) ●	-04:19 (491.) ●
Bike	59.9 km	03:37:34	00:42:40	27.84 km/h	-00:15 (132.) ●	-00:57 (681.) ●	-01:23 (704.) ●
Bike	91.4 km	04:52:54	01:15:20	25.09 km/h	-00:08 (140.) ●	-01:04 (725.) ●	-01:46 (755.) ●
Bike	108.6 km	05:43:30	00:50:36	20.4 km/h	+05:20 (216.) ●	+04:15 (1147.) ●	+03:47 (1226.) ●
Bike	126.2 km	06:21:04	00:37:34	28.11 km/h	+01:35 (188.) ●	+01:00 (992.) ●	+00:47 (1047.) ●
Bike	157.7 km	07:41:33	01:20:29	23.48 km/h	-00:36 (132.) ●	-02:01 (665.) ●	-02:34 (698.) ●
Bike	175.1 km	08:32:40	00:51:07	20.42 km/h	+02:11 (169.) ●	+01:12 (894.) ●	+00:50 (943.) ●
Bike	179 km	08:39:47	00:07:07	32.88 km/h	-00:29 (79.) ●	-00:39 (333.) ●	-00:42 (343.) ●
Bike	179 km	08:39:47	07:00:59	25.51 km/h	+05:05 (147.) ●	-01:54 (744.) ●	-05:20 (776.) ●
Transition		08:40:21	00:00:34	-	-08:14 (3.) ●	-09:49 (27.) ●	-09:57 (33.) ●
Run	3.8 km	09:17:45	00:37:24	09:50 min/km	+15:15 (267.) ●	+14:09 (1519.) ●	+13:59 (1684.) ●
Run	8.1 km	09:42:18	00:24:33	05:42 min/km	-00:29 (133.) ●	-01:27 (634.) ●	-01:33 (679.) ●
Run	10.5 km	09:55:34	00:13:16	05:31 min/km	-00:45 (105.) ●	-01:17 (488.) ●	-01:20 (515.) ●
Run	14.3 km	10:20:11	00:24:37	06:28 min/km	-01:14 (117.) ●	-02:09 (578.) ●	-02:15 (621.) ●
Run	18.6 km	10:48:10	00:27:59	06:30 min/km	+00:30 (149.) ●	-00:28 (763.) ●	-00:34 (830.) ●
Run	21 km	11:02:38	00:14:28	06:01 min/km	-00:42 (117.) ●	-01:17 (547.) ●	-01:19 (588.) ●
Run	24.9 km	11:29:48	00:27:10	06:57 min/km	-01:05 (121.) ●	-02:12 (568.) ●	-02:18 (617.) ●
Run	29.2 km	11:58:30	00:28:42	06:40 min/km	-00:27 (129.) ●	-01:46 (610.) ●	-01:55 (654.) ●
Run	31.6 km	12:13:31	00:15:01	06:15 min/km	-01:05 (102.) ●	-01:43 (484.) ●	-01:47 (517.) ●
Run	35.4 km	12:42:52	00:29:21	07:43 min/km	-00:23 (129.) ●	-01:31 (632.) ●	-01:41 (679.) ●
Run	39.7 km	13:09:46	00:26:54	06:15 min/km	-03:24 (91.) ●	-04:46 (402.) ●	-04:58 (430.) ●
Run	42.2 km	13:22:41	00:12:55	05:10 min/km	-03:08 (51.) ●	-03:49 (210.) ●	-03:56 (218.) ●
Run	42.3 km	13:23:14	00:00:33	05:30 min/km	-00:10 (38.) ●	-00:11 (160.) ●	-00:11 (177.) ●
Run	42.3 km	13:23:14	04:42:53	06:41 min/km	+02:53 (141.) ●	-08:27 (700.) ●	-09:48 (752.) ●
Total	225.1 km	13:23:14	13:23:14	16.81 km/h	+10:05 (144.) ●	-11:30 (708.) ●	-16:41 (752.) ●

Ovr	Gen	Div	Name	#	AG
714	673	139	Hugo Mota	1988	M35-39	PRT	00:59:17	07:15:15	04:37:13	13:14:06
719	677	140	Jake Cook	464	M35-39	GBR	01:09:38	06:52:07	04:59:07	13:14:52
721	678	141	Jamie Jones	1138	M35-39	GBR	01:06:07	07:25:28	04:15:51	13:15:19
738	695	142	Geraint Hands	2160	M35-39	GBR	01:21:38	06:21:28	05:12:13	13:19:47
749	706	143	Andrew Lawson	2107	M35-39	GBR	01:22:42	06:57:26	04:38:01	13:23:00
752	708	144	Tom Nasmyth-Shaw	1513	M35-39	GBR	01:16:05	07:00:59	04:42:53	13:23:14
759	715	145	Marc Williams	1137	M35-39	GBR	00:56:53	06:49:17	05:17:24	13:24:37
775	728	146	Matt Ashcroft	1391	M35-39	GBR	01:10:29	07:01:51	04:48:09	13:27:19
782	735	147	Owen Davies	1780	M35-39	GBR	01:16:16	07:16:26	04:30:14	13:28:17
797	749	148	Oliver Williams	2195	M35-39	GBR	01:00:20	07:36:12	04:21:59	13:30:39