Darren Roche -
Ironman Wales 2022

Quick facts

438/420/62All/Gender/AG

M45-49Age group

1533Bib number

GBRNationality


1:02:30	6:32:23	4:29:38	12:25:37

Compare Darren Roche with other athletes!

1533 Roche

1937 Kotwinski ×

228 Hopkins ×

1601 Williams ×

1965 Fletcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-06:02 (27.) ●	-05:35 (197.) ●	-05:41 (214.) ●
Swim	3.8 km	01:02:30	00:30:56	01:37 min/100m	-06:54 (17.) ●	-06:32 (136.) ●	-06:40 (144.) ●
Swim	3.8 km	01:02:30	01:02:30	01:38 min/100m	-12:56 (19.) ●	-12:07 (152.) ●	-12:21 (163.) ●
Transition		01:09:12	00:06:42	-	-00:37 (89.) ●	-00:25 (598.) ●	-00:27 (646.) ●
Transition		01:15:21	00:06:09	-	-02:44 (59.) ●	-02:15 (423.) ●	-02:15 (463.) ●
Bike	40.1 km	02:28:25	01:13:04	32.93 km/h	-06:54 (40.) ●	-06:42 (288.) ●	-07:21 (292.) ●
Bike	59.9 km	03:08:25	00:40:00	29.7 km/h	-03:47 (50.) ●	-03:37 (335.) ●	-04:03 (340.) ●
Bike	91.4 km	04:18:31	01:10:06	26.96 km/h	-06:42 (62.) ●	-06:18 (391.) ●	-07:00 (399.) ●
Bike	108.6 km	05:03:01	00:44:30	23.19 km/h	-02:39 (81.) ●	-01:51 (537.) ●	-02:19 (556.) ●
Bike	126.2 km	05:35:50	00:32:49	32.18 km/h	-03:45 (42.) ●	-03:45 (211.) ●	-03:58 (222.) ●
Bike	157.7 km	06:52:57	01:17:07	24.51 km/h	-06:30 (78.) ●	-05:23 (504.) ●	-05:56 (526.) ●
Bike	175.1 km	07:40:28	00:47:31	21.97 km/h	-03:16 (85.) ●	-02:24 (554.) ●	-02:46 (577.) ●
Bike	179 km	07:47:44	00:07:16	32.2 km/h	-00:37 (67.) ●	-00:30 (410.) ●	-00:33 (426.) ●
Bike	179 km	07:47:44	06:32:23	27.37 km/h	-34:10 (62.) ●	-30:30 (414.) ●	-33:56 (428.) ●
Transition		07:55:59	00:08:15	-	-03:14 (110.) ●	-02:08 (712.) ●	-02:16 (788.) ●
Run	3.8 km	08:18:12	00:22:13	05:50 min/km	-01:39 (110.) ●	-01:02 (722.) ●	-01:12 (770.) ●
Run	8.1 km	08:41:34	00:23:22	05:26 min/km	-03:15 (78.) ●	-02:38 (459.) ●	-02:44 (486.) ●
Run	10.5 km	08:54:58	00:13:24	05:34 min/km	-01:29 (86.) ●	-01:09 (522.) ●	-01:12 (555.) ●
Run	14.3 km	09:20:48	00:25:50	06:47 min/km	-01:43 (111.) ●	-00:56 (720.) ●	-01:02 (778.) ●
Run	18.6 km	09:48:45	00:27:57	06:29 min/km	-01:15 (123.) ●	-00:30 (761.) ●	-00:36 (827.) ●
Run	21 km	10:02:54	00:14:09	05:53 min/km	-02:02 (70.) ●	-01:36 (467.) ●	-01:38 (498.) ●
Run	24.9 km	10:30:07	00:27:13	06:58 min/km	-03:07 (84.) ●	-02:09 (572.) ●	-02:15 (622.) ●
Run	29.2 km	10:58:04	00:27:57	06:29 min/km	-03:39 (83.) ●	-02:31 (537.) ●	-02:40 (574.) ●
Run	31.6 km	11:13:12	00:15:08	06:18 min/km	-02:06 (78.) ●	-01:36 (504.) ●	-01:40 (539.) ●
Run	35.4 km	11:40:18	00:27:06	07:07 min/km	-04:35 (68.) ●	-03:46 (442.) ●	-03:56 (472.) ●
Run	39.7 km	12:09:56	00:29:38	06:53 min/km	-02:52 (101.) ●	-02:02 (642.) ●	-02:14 (685.) ●
Run	42.2 km	12:24:58	00:15:02	06:00 min/km	-02:16 (83.) ●	-01:42 (583.) ●	-01:49 (623.) ●
Run	42.3 km	12:25:37	00:00:39	06:30 min/km	-00:05 (80.) ●	-00:05 (536.) ●	-00:05 (589.) ●
Run	42.3 km	12:25:37	04:29:38	06:22 min/km	-30:03 (85.) ●	-21:42 (561.) ●	-23:03 (598.) ●
Total	225.1 km	12:25:37	12:25:37	18.11 km/h	-01:23:44 (62.) ●	-01:09:07 (420.) ●	-01:14:18 (438.) ●

Ovr	Gen	Div	Name	#	AG
421	404	57	Craig Flannery	1382	M45-49	GBR	01:03:36	06:09:23	04:52:38	12:23:23
422	405	58	Mark Thomas	240	M45-49	GBR	01:07:25	06:15:54	04:40:43	12:23:34
428	411	59	Nick Cutcliffe	1430	M45-49	GBR	01:04:49	06:17:57	04:48:32	12:24:34
433	415	60	David Kotwinski	1937	M45-49	GBR	01:25:43	06:13:13	04:16:11	12:25:11
434	416	61	Jonathan Hopkins	228	M45-49	GBR	01:05:25	06:21:13	04:40:51	12:25:24
438	420	62	Darren Roche	1533	M45-49	GBR	01:02:30	06:32:23	04:29:38	12:25:37
440	422	63	Timothy Williams	1601	M45-49	GBR	01:13:28	06:42:20	04:07:12	12:25:49
446	428	64	Andrew Fletcher	1965	M45-49	GBR	01:14:50	06:31:00	04:18:53	12:28:00
454	436	65	Andrew McAleavey	2002	M45-49	IRL	01:06:33	06:37:40	04:19:04	12:30:34
456	438	66	Ryan Morris	1143	M45-49	GBR	01:09:23	06:42:51	04:18:08	12:30:49