Martin Howie -
Ironman Wales 2022

Quick facts

155/150/7All/Gender/AG

M50-54Age group

1556Bib number

GBRNationality


1:00:19	6:11:27	3:58:48	11:21:55

Compare Martin Howie with other athletes!

1556 Howie

1063 Todd ×

1255 Sands ×

1622 Mather ×

1417 Barnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-08:30 (3.) ●	-07:08 (72.) ●	-07:14 (74.) ●
Swim	3.8 km	01:00:19	00:30:18	01:35 min/100m	-08:25 (4.) ●	-07:10 (88.) ●	-07:18 (91.) ●
Swim	3.8 km	01:00:19	01:00:19	01:35 min/100m	-16:55 (4.) ●	-14:18 (71.) ●	-14:32 (73.) ●
Transition		01:05:35	00:05:16	-	-02:10 (2.) ●	-01:51 (61.) ●	-01:53 (63.) ●
Transition		01:08:48	00:03:13	-	-06:22 (2.) ●	-05:11 (42.) ●	-05:11 (45.) ●
Bike	40.1 km	02:22:18	01:13:30	32.73 km/h	-08:13 (30.) ●	-06:16 (305.) ●	-06:55 (309.) ●
Bike	59.9 km	03:00:58	00:38:40	30.72 km/h	-06:11 (17.) ●	-04:57 (223.) ●	-05:23 (226.) ●
Bike	91.4 km	04:08:12	01:07:14	28.11 km/h	-11:09 (21.) ●	-09:10 (231.) ●	-09:52 (234.) ●
Bike	108.6 km	04:44:06	00:35:54	28.75 km/h	-11:47 (11.) ●	-10:27 (142.) ●	-10:55 (143.) ●
Bike	126.2 km	05:20:51	00:36:45	28.73 km/h	-00:16 (121.) ●	+00:11 (872.) ●	-00:02 (913.) ●
Bike	157.7 km	06:30:52	01:10:01	26.99 km/h	-14:27 (16.) ●	-12:29 (165.) ●	-13:02 (167.) ●
Bike	175.1 km	07:13:21	00:42:29	24.57 km/h	-08:40 (14.) ●	-07:26 (176.) ●	-07:48 (178.) ●
Bike	179 km	07:20:15	00:06:54	33.91 km/h	-01:04 (18.) ●	-00:52 (243.) ●	-00:55 (246.) ●
Bike	179 km	07:20:15	06:11:27	28.91 km/h	-01:01:47 (18.) ●	-51:26 (196.) ●	-54:52 (199.) ●
Transition		07:23:07	00:02:52	-	-07:01 (8.) ●	-07:31 (45.) ●	-07:39 (54.) ●
Run	3.8 km	07:43:35	00:20:28	05:23 min/km	-04:08 (29.) ●	-02:47 (400.) ●	-02:57 (419.) ●
Run	8.1 km	08:05:47	00:22:12	05:09 min/km	-05:00 (15.) ●	-03:48 (270.) ●	-03:54 (286.) ●
Run	10.5 km	08:18:48	00:13:01	05:25 min/km	-02:09 (33.) ●	-01:32 (412.) ●	-01:35 (437.) ●
Run	14.3 km	08:41:28	00:22:40	05:57 min/km	-05:28 (25.) ●	-04:06 (347.) ●	-04:12 (366.) ●
Run	18.6 km	09:05:40	00:24:12	05:37 min/km	-05:19 (27.) ●	-04:15 (326.) ●	-04:21 (348.) ●
Run	21 km	09:19:06	00:13:26	05:35 min/km	-03:02 (24.) ●	-02:19 (331.) ●	-02:21 (350.) ●
Run	24.9 km	09:41:58	00:22:52	05:51 min/km	-08:04 (13.) ●	-06:30 (205.) ●	-06:36 (220.) ●
Run	29.2 km	10:06:04	00:24:06	05:36 min/km	-07:42 (14.) ●	-06:22 (200.) ●	-06:31 (212.) ●
Run	31.6 km	10:19:25	00:13:21	05:33 min/km	-04:13 (17.) ●	-03:23 (217.) ●	-03:27 (231.) ●
Run	35.4 km	10:42:38	00:23:13	06:06 min/km	-09:28 (8.) ●	-07:39 (160.) ●	-07:49 (170.) ●
Run	39.7 km	11:07:34	00:24:56	05:47 min/km	-08:28 (18.) ●	-06:44 (242.) ●	-06:56 (257.) ●
Run	42.2 km	11:21:19	00:13:45	05:30 min/km	-04:07 (26.) ●	-02:59 (347.) ●	-03:06 (366.) ●
Run	42.3 km	11:21:55	00:00:36	06:00 min/km	-00:10 (24.) ●	-00:08 (314.) ●	-00:08 (345.) ●
Run	42.3 km	11:21:55	03:58:48	05:38 min/km	-01:07:18 (16.) ●	-52:32 (243.) ●	-53:53 (257.) ●
Total	225.1 km	11:21:55	11:21:55	19.81 km/h	-02:41:33 (7.) ●	-02:12:49 (150.) ●	-02:18:00 (155.) ●

Ovr	Gen	Div	Name	#	AG
39	39	1	Dirk Löwer	462	M50-54	DEU	01:00:59	05:36:43	03:28:58	10:18:24
62	62	2	Tony Weeks	852	M50-54	GBR	01:02:06	05:33:37	03:44:54	10:37:55
84	83	3	Javier Garcés Blanco	941	M50-54	ESP	01:09:31	05:42:49	03:41:05	10:49:08
94	92	4	Carl Shawcross	132	M50-54	GBR	01:02:31	06:05:38	03:34:37	10:57:33
104	101	5	John Todd	1063	M50-54	GBR	01:05:30	05:55:37	03:47:16	11:04:29
125	120	6	David Sands	1255	M50-54	GBR	01:04:56	05:55:52	03:54:33	11:10:38
155	150	7	Martin Howie	1556	M50-54	GBR	01:00:19	06:11:27	03:58:48	11:21:55
171	166	8	Lee Mather	1622	M50-54	GBR	01:10:02	06:04:50	03:57:07	11:27:09
179	173	9	Nick Barnes	1417	M50-54	GBR	01:08:06	06:15:06	03:50:29	11:28:52
186	179	10	Richard Collins	126	M50-54	GBR	01:11:35	06:02:15	04:00:20	11:30:44