Conrad John -
Ironman Wales 2022

Quick facts

991/926/29All/Gender/AG

M55-59Age group

1558Bib number

GBRNationality


1:21:22	7:22:21	4:58:11	14:01:41

Compare Conrad John with other athletes!

1558 John

512 Henshaw ×

2255 Rodgers ×

401 Edwards ×

1316 Horsfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:14	00:42:14	02:13 min/100m	+02:46 (75.) ●	+05:05 (1302.) ●	+04:59 (1438.) ●
Swim	3.8 km	01:21:22	00:39:08	02:03 min/100m	-00:32 (52.) ●	+01:40 (1008.) ●	+01:32 (1103.) ●
Swim	3.8 km	01:21:22	01:21:22	02:08 min/100m	+02:14 (63.) ●	+06:45 (1164.) ●	+06:31 (1278.) ●
Transition		01:30:00	00:08:38	-	+00:53 (79.) ●	+01:31 (1382.) ●	+01:29 (1526.) ●
Transition		01:34:17	00:04:17	-	-05:40 (2.) ●	-04:07 (131.) ●	-04:07 (143.) ●
Bike	40.1 km	02:54:09	01:19:52	30.13 km/h	-04:01 (28.) ●	+00:06 (798.) ●	-00:33 (826.) ●
Bike	59.9 km	03:37:45	00:43:36	27.25 km/h	-02:56 (28.) ●	-00:01 (816.) ●	-00:27 (848.) ●
Bike	91.4 km	04:56:53	01:19:08	23.88 km/h	-02:45 (38.) ●	+02:44 (978.) ●	+02:02 (1021.) ●
Bike	108.6 km	05:44:14	00:47:21	21.8 km/h	-03:12 (28.) ●	+01:00 (872.) ●	+00:32 (916.) ●
Bike	126.2 km	06:21:36	00:37:22	28.26 km/h	-01:07 (42.) ●	+00:48 (970.) ●	+00:35 (1024.) ●
Bike	157.7 km	07:53:45	01:32:09	20.51 km/h	+03:19 (61.) ●	+09:39 (1241.) ●	+09:06 (1348.) ●
Bike	175.1 km	08:48:36	00:54:51	19.03 km/h	+00:53 (53.) ●	+04:56 (1177.) ●	+04:34 (1274.) ●
Bike	179 km	08:56:38	00:08:02	29.13 km/h	-00:09 (41.) ●	+00:16 (922.) ●	+00:13 (972.) ●
Bike	179 km	08:56:38	07:22:21	24.28 km/h	-09:58 (41.) ●	+19:28 (1023.) ●	+16:02 (1075.) ●
Transition		09:03:30	00:06:52	-	-08:50 (14.) ●	-03:31 (494.) ●	-03:39 (544.) ●
Run	3.8 km	09:28:49	00:25:19	06:39 min/km	-00:58 (49.) ●	+02:04 (1146.) ●	+01:54 (1247.) ●
Run	8.1 km	09:56:21	00:27:32	06:24 min/km	-01:25 (39.) ●	+01:32 (1036.) ●	+01:26 (1138.) ●
Run	10.5 km	10:11:54	00:15:33	06:28 min/km	-00:35 (43.) ●	+01:00 (1097.) ●	+00:57 (1206.) ●
Run	14.3 km	10:40:40	00:28:46	07:34 min/km	-01:03 (46.) ●	+02:00 (1033.) ●	+01:54 (1131.) ●
Run	18.6 km	11:09:24	00:28:44	06:40 min/km	-03:04 (28.) ●	+00:17 (849.) ●	+00:11 (925.) ●
Run	21 km	11:25:51	00:16:27	06:51 min/km	-01:04 (35.) ●	+00:42 (961.) ●	+00:40 (1061.) ●
Run	24.9 km	11:56:47	00:30:56	07:55 min/km	-02:07 (29.) ●	+01:34 (912.) ●	+01:28 (1007.) ●
Run	29.2 km	12:26:03	00:29:16	06:48 min/km	-04:47 (20.) ●	-01:12 (673.) ●	-01:21 (727.) ●
Run	31.6 km	12:42:47	00:16:44	06:58 min/km	-02:01 (27.) ●	±00:00 (829.) ●	-00:04 (895.) ●
Run	35.4 km	13:13:54	00:31:07	08:11 min/km	-03:29 (21.) ●	+00:15 (777.) ●	+00:05 (842.) ●
Run	39.7 km	13:43:38	00:29:44	06:54 min/km	-06:10 (16.) ●	-01:56 (652.) ●	-02:08 (695.) ●
Run	42.2 km	14:00:53	00:17:15	06:54 min/km	-01:47 (32.) ●	+00:31 (943.) ●	+00:24 (1021.) ●
Run	42.3 km	14:01:41	00:00:48	08:00 min/km	±00:00 (58.) ●	+00:04 (1144.) ●	+00:04 (1264.) ●
Run	42.3 km	14:01:41	04:58:11	07:02 min/km	-28:30 (27.) ●	+06:51 (859.) ●	+05:30 (931.) ●
Total	225.1 km	14:01:41	14:01:41	16.05 km/h	-49:51 (29.) ●	+26:57 (926.) ●	+21:46 (991.) ●

Ovr	Gen	Div	Name	#	AG
868	814	24	Tim Parfitt	450	M55-59	GBR	01:19:40	06:53:32	05:01:31	13:41:55
878	823	25	Ceri Williams	165	M55-59	GBR	01:15:27	07:10:17	04:51:09	13:43:17
913	855	26	Andrew Jones	140	M55-59	GBR	01:11:52	06:39:17	05:42:31	13:49:02
967	906	27	Andy Henshaw	512	M55-59	GBR	01:07:27	07:20:52	04:55:18	13:58:35
988	923	28	Owen Rodgers	2255	M55-59	GBR	01:14:22	07:28:10	05:00:29	14:01:24
991	926	29	Conrad John	1558	M55-59	GBR	01:21:22	07:22:21	04:58:11	14:01:41
1009	943	30	Mark Edwards	401	M55-59	GBR	01:13:24	07:05:21	05:15:34	14:05:57
1013	947	31	Richard Horsfield	1316	M55-59	GBR	01:24:31	07:22:38	04:47:09	14:07:18
1018	952	32	Nigel Williams	1308	M55-59	GBR	01:21:43	06:38:12	05:41:35	14:08:35
1025	959	33	Mark Southall	1708	M55-59	GBR	01:00:56	07:06:18	05:35:06	14:09:37