Ken Knights -
Ironman Wales 2022

Quick facts

1570/1426/81All/Gender/AG

M55-59Age group

1581Bib number

GBRNationality


1:32:21	8:04:22	5:49:40	15:59:14

Compare Ken Knights with other athletes!

1581 Knights

1071 White ×

1244 McMullan ×

1098 Lewis ×

986 Panes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	+02:51 (76.) ●	+05:10 (1308.) ●	+05:04 (1444.) ●
Swim	3.8 km	01:32:21	00:50:02	02:38 min/100m	+10:22 (98.) ●	+12:34 (1492.) ●	+12:26 (1656.) ●
Swim	3.8 km	01:32:21	01:32:21	02:25 min/100m	+13:13 (90.) ●	+17:44 (1443.) ●	+17:30 (1598.) ●
Transition		01:41:52	00:09:31	-	+01:46 (97.) ●	+02:24 (1483.) ●	+02:22 (1641.) ●
Transition		01:54:28	00:12:36	-	+02:39 (82.) ●	+04:12 (1379.) ●	+04:12 (1536.) ●
Bike	40.1 km	03:26:18	01:31:50	26.2 km/h	+07:57 (90.) ●	+12:04 (1471.) ●	+11:25 (1607.) ●
Bike	59.9 km	04:16:12	00:49:54	23.81 km/h	+03:22 (80.) ●	+06:17 (1388.) ●	+05:51 (1497.) ●
Bike	91.4 km	05:42:59	01:26:47	21.78 km/h	+04:54 (78.) ●	+10:23 (1342.) ●	+09:41 (1451.) ●
Bike	108.6 km	06:36:00	00:53:01	19.47 km/h	+02:28 (68.) ●	+06:40 (1303.) ●	+06:12 (1407.) ●
Bike	126.2 km	07:15:43	00:39:43	26.59 km/h	+01:14 (60.) ●	+03:09 (1233.) ●	+02:56 (1334.) ●
Bike	157.7 km	08:49:32	01:33:49	20.15 km/h	+04:59 (69.) ●	+11:19 (1303.) ●	+10:46 (1424.) ●
Bike	175.1 km	09:49:46	01:00:14	17.33 km/h	+06:16 (93.) ●	+10:19 (1468.) ●	+09:57 (1623.) ●
Bike	179 km	09:58:50	00:09:04	25.81 km/h	+00:53 (91.) ●	+01:18 (1464.) ●	+01:15 (1616.) ●
Bike	179 km	09:58:50	08:04:22	22.17 km/h	+32:03 (80.) ●	+01:01:29 (1383.) ●	+58:03 (1501.) ●
Transition		10:09:34	00:10:44	-	-04:58 (54.) ●	+00:21 (1062.) ●	+00:13 (1172.) ●
Run	3.8 km	10:39:31	00:29:57	07:52 min/km	+03:40 (84.) ●	+06:42 (1426.) ●	+06:32 (1574.) ●
Run	8.1 km	11:10:39	00:31:08	07:14 min/km	+02:11 (73.) ●	+05:08 (1351.) ●	+05:02 (1494.) ●
Run	10.5 km	11:27:28	00:16:49	07:00 min/km	+00:41 (68.) ●	+02:16 (1296.) ●	+02:13 (1431.) ●
Run	14.3 km	11:59:40	00:32:12	08:28 min/km	+02:23 (71.) ●	+05:26 (1293.) ●	+05:20 (1433.) ●
Run	18.6 km	12:32:37	00:32:57	07:39 min/km	+01:09 (60.) ●	+04:30 (1233.) ●	+04:24 (1366.) ●
Run	21 km	12:50:29	00:17:52	07:26 min/km	+00:21 (58.) ●	+02:07 (1198.) ●	+02:05 (1328.) ●
Run	24.9 km	13:24:18	00:33:49	08:40 min/km	+00:46 (60.) ●	+04:27 (1178.) ●	+04:21 (1296.) ●
Run	29.2 km	13:57:28	00:33:10	07:42 min/km	-00:53 (43.) ●	+02:42 (1062.) ●	+02:33 (1165.) ●
Run	31.6 km	14:17:05	00:19:37	08:10 min/km	+00:52 (65.) ●	+02:53 (1260.) ●	+02:49 (1388.) ●
Run	35.4 km	14:54:14	00:37:09	09:46 min/km	+02:33 (75.) ●	+06:17 (1298.) ●	+06:07 (1427.) ●
Run	39.7 km	15:36:56	00:42:42	09:55 min/km	+06:48 (87.) ●	+11:02 (1441.) ●	+10:50 (1594.) ●
Run	42.2 km	15:58:30	00:21:34	08:37 min/km	+02:32 (78.) ●	+04:50 (1357.) ●	+04:43 (1498.) ●
Run	42.3 km	15:59:14	00:00:44	07:20 min/km	-00:04 (37.) ●	±00:00 (897.) ●	±00:00 (982.) ●
Run	42.3 km	15:59:14	05:49:40	08:15 min/km	+22:59 (71.) ●	+58:20 (1327.) ●	+56:59 (1466.) ●
Total	225.1 km	15:59:14	15:59:14	14.08 km/h	+01:07:42 (81.) ●	+02:24:30 (1426.) ●	+02:19:19 (1570.) ●

Ovr	Gen	Div	Name	#	AG
1540	1399	76	Ian Cole	1902	M55-59	GBR	01:27:57	08:10:37	05:37:51	15:52:04
1542	1401	77	Richard Wintle	819	M55-59	GBR	01:24:17	08:01:39	05:37:26	15:52:49
1549	1406	78	Russell Brown	1603	M55-59	GBR	01:05:04	07:42:50	06:38:12	15:54:04
1551	1408	79	Andrew White	1071	M55-59	GBR	01:19:59	08:07:25	05:35:31	15:54:48
1553	1410	80	Colin McMullan	1244	M55-59	GBR	01:25:33	07:59:38	06:00:58	15:55:00
1570	1426	81	Ken Knights	1581	M55-59	GBR	01:32:21	08:04:22	05:49:40	15:59:14
1575	1430	82	Simon Lewis	1098	M55-59	GBR	02:03:15	07:57:36	05:37:50	16:00:08
1579	1433	83	Chris Panes	986	M55-59	GBR	01:27:34	08:20:50	05:41:55	16:01:10
1590	1443	84	Andrew Hillis	1448	M55-59	GBR	01:24:32	08:34:22	05:44:08	16:04:57
1594	1446	85	Evan Cavill	466	M55-59	GBR	01:10:27	08:10:56	06:16:31	16:05:55