Mark Williams -
Ironman Wales 2022

Quick facts

1672/1511/278All/Gender/AG

M45-49Age group

1587Bib number

GBRNationality


1:10:42	8:29:14	6:33:32	16:37:40

Compare Mark Williams with other athletes!

1587 Williams

532 Davies ×

504 Logan ×

245 Lawrence ×

945 Stewart ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-01:25 (113.) ●	-00:58 (704.) ●	-01:04 (768.) ●
Swim	3.8 km	01:10:42	00:34:31	01:49 min/100m	-03:19 (79.) ●	-02:57 (501.) ●	-03:05 (538.) ●
Swim	3.8 km	01:10:42	01:10:42	01:51 min/100m	-04:44 (97.) ●	-03:55 (601.) ●	-04:09 (651.) ●
Transition		01:19:10	00:08:28	-	+01:09 (239.) ●	+01:21 (1354.) ●	+01:19 (1493.) ●
Transition		01:25:49	00:06:39	-	-02:14 (88.) ●	-01:45 (538.) ●	-01:45 (590.) ●
Bike	40.1 km	02:55:38	01:29:49	26.79 km/h	+09:51 (267.) ●	+10:03 (1417.) ●	+09:24 (1531.) ●
Bike	59.9 km	03:45:51	00:50:13	23.66 km/h	+06:26 (264.) ●	+06:36 (1406.) ●	+06:10 (1521.) ●
Bike	91.4 km	05:16:52	01:31:01	20.77 km/h	+14:13 (267.) ●	+14:37 (1451.) ●	+13:55 (1590.) ●
Bike	108.6 km	06:13:40	00:56:48	18.17 km/h	+09:39 (266.) ●	+10:27 (1462.) ●	+09:59 (1604.) ●
Bike	126.2 km	06:59:52	00:46:12	22.86 km/h	+09:38 (275.) ●	+09:38 (1519.) ●	+09:25 (1687.) ●
Bike	157.7 km	08:39:07	01:39:15	19.04 km/h	+15:38 (263.) ●	+16:45 (1454.) ●	+16:12 (1610.) ●
Bike	175.1 km	09:45:34	01:06:27	15.71 km/h	+15:40 (278.) ●	+16:32 (1518.) ●	+16:10 (1686.) ●
Bike	179 km	09:55:03	00:09:29	24.67 km/h	+01:36 (277.) ●	+01:43 (1514.) ●	+01:40 (1678.) ●
Bike	179 km	09:55:03	08:29:14	21.09 km/h	+01:22:41 (274.) ●	+01:26:21 (1502.) ●	+01:22:55 (1659.) ●
Transition		10:04:08	00:09:05	-	-02:24 (137.) ●	-01:18 (849.) ●	-01:26 (936.) ●
Run	3.8 km	10:35:41	00:31:33	08:18 min/km	+07:41 (265.) ●	+08:18 (1470.) ●	+08:08 (1625.) ●
Run	8.1 km	11:20:57	00:45:16	10:31 min/km	+18:39 (279.) ●	+19:16 (1532.) ●	+19:10 (1701.) ●
Run	10.5 km	11:47:19	00:26:22	10:59 min/km	+11:29 (280.) ●	+11:49 (1533.) ●	+11:46 (1702.) ●
Run	14.3 km	12:27:32	00:40:13	10:34 min/km	+12:40 (276.) ●	+13:27 (1528.) ●	+13:21 (1696.) ●
Run	18.6 km	13:08:46	00:41:14	09:35 min/km	+12:02 (276.) ●	+12:47 (1513.) ●	+12:41 (1682.) ●
Run	21 km	13:30:16	00:21:30	08:57 min/km	+05:19 (270.) ●	+05:45 (1487.) ●	+05:43 (1650.) ●
Run	24.9 km	14:03:52	00:33:36	08:36 min/km	+03:16 (196.) ●	+04:14 (1158.) ●	+04:08 (1276.) ●
Run	29.2 km	14:40:57	00:37:05	08:37 min/km	+05:29 (234.) ●	+06:37 (1339.) ●	+06:28 (1481.) ●
Run	31.6 km	15:04:18	00:23:21	09:43 min/km	+06:07 (269.) ●	+06:37 (1499.) ●	+06:33 (1664.) ●
Run	35.4 km	15:39:10	00:34:52	09:10 min/km	+03:11 (199.) ●	+04:00 (1099.) ●	+03:50 (1207.) ●
Run	39.7 km	16:14:57	00:35:47	08:19 min/km	+03:17 (204.) ●	+04:07 (1146.) ●	+03:55 (1256.) ●
Run	42.2 km	16:37:00	00:22:03	08:49 min/km	+04:45 (254.) ●	+05:19 (1392.) ●	+05:12 (1540.) ●
Run	42.3 km	16:37:40	00:00:40	06:40 min/km	-00:04 (91.) ●	-00:04 (612.) ●	-00:04 (675.) ●
Run	42.3 km	16:37:40	06:33:32	09:18 min/km	+01:33:51 (277.) ●	+01:42:12 (1512.) ●	+01:40:51 (1678.) ●
Total	225.1 km	16:37:40	16:37:40	13.54 km/h	+02:48:19 (278.) ●	+03:02:56 (1511.) ●	+02:57:45 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1653	1494	273	Sion Mason-Evans	640	M45-49	GBR	01:34:57	08:11:03	06:17:17	16:29:01
1654	1495	274	Neil Rusconi	721	M45-49	GBR	01:39:14	08:33:27	05:51:11	16:29:03
1663	1503	275	Robin Barber	1323	M45-49	GBR	00:00:00	08:29:49	06:06:24	16:33:31
1665	1505	276	Matthew Davies	532	M45-49	GBR	01:15:50	08:09:34	06:20:53	16:34:47
1671	1510	277	Nick Logan	504	M45-49	GBR	01:30:43	08:22:09	06:15:57	16:37:34
1672	1511	278	Mark Williams	1587	M45-49	GBR	01:10:42	08:29:14	06:33:32	16:37:40
1686	1521	279	Spencer Lawrence	245	M45-49	GBR	01:19:25	07:03:39	07:45:16	16:42:28
1704	1535	280	Douglas Stewart	945	M45-49	GBR	01:35:38	08:10:49	06:44:28	16:56:56