Ambrose Duggan -
Ironman Wales 2022

Quick facts

1667/1507/302All/Gender/AG

M40-44Age group

1589Bib number

IRLNationality


1:24:55	8:08:52	6:30:05	16:35:07

Compare Ambrose Duggan with other athletes!

1589 Duggan

1753 Davies ×

2125 Campbell ×

1908 Millard ×

1882 Bush ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+06:57 (275.) ●	+06:52 (1385.) ●	+06:46 (1533.) ●
Swim	3.8 km	01:24:55	00:40:54	02:09 min/100m	+03:30 (236.) ●	+03:26 (1162.) ●	+03:18 (1274.) ●
Swim	3.8 km	01:24:55	01:24:55	02:14 min/100m	+10:27 (261.) ●	+10:18 (1300.) ●	+10:04 (1435.) ●
Transition		01:33:01	00:08:06	-	+01:07 (255.) ●	+00:59 (1263.) ●	+00:57 (1385.) ●
Transition		01:44:48	00:11:47	-	+03:43 (268.) ●	+03:23 (1308.) ●	+03:23 (1460.) ●
Bike	40.1 km	03:13:35	01:28:47	27.1 km/h	+09:59 (283.) ●	+09:01 (1389.) ●	+08:22 (1495.) ●
Bike	59.9 km	04:02:45	00:49:10	24.16 km/h	+06:08 (273.) ●	+05:33 (1341.) ●	+05:07 (1445.) ●
Bike	91.4 km	05:28:28	01:25:43	22.05 km/h	+10:31 (267.) ●	+09:19 (1306.) ●	+08:37 (1401.) ●
Bike	108.6 km	06:24:39	00:56:11	18.37 km/h	+10:29 (295.) ●	+09:50 (1446.) ●	+09:22 (1579.) ●
Bike	126.2 km	07:06:31	00:41:52	25.22 km/h	+05:40 (287.) ●	+05:18 (1407.) ●	+05:05 (1541.) ●
Bike	157.7 km	08:44:49	01:38:18	19.23 km/h	+17:13 (292.) ●	+15:48 (1438.) ●	+15:15 (1590.) ●
Bike	175.1 km	09:44:48	00:59:59	17.4 km/h	+10:50 (297.) ●	+10:04 (1462.) ●	+09:42 (1614.) ●
Bike	179 km	09:53:40	00:08:52	26.39 km/h	+01:08 (288.) ●	+01:06 (1415.) ●	+01:03 (1551.) ●
Bike	179 km	09:53:40	08:08:52	21.97 km/h	+01:11:58 (289.) ●	+01:05:59 (1410.) ●	+01:02:33 (1530.) ●
Transition		10:05:02	00:11:22	-	+01:10 (242.) ●	+00:59 (1138.) ●	+00:51 (1254.) ●
Run	3.8 km	10:37:23	00:32:21	08:30 min/km	+09:31 (294.) ●	+09:06 (1486.) ●	+08:56 (1643.) ●
Run	8.1 km	11:13:43	00:36:20	08:26 min/km	+10:43 (298.) ●	+10:20 (1508.) ●	+10:14 (1673.) ●
Run	10.5 km	11:30:59	00:17:16	07:11 min/km	+02:52 (275.) ●	+02:43 (1345.) ●	+02:40 (1486.) ●
Run	14.3 km	12:07:19	00:36:20	09:33 min/km	+10:25 (301.) ●	+09:34 (1482.) ●	+09:28 (1647.) ●
Run	18.6 km	12:46:44	00:39:25	09:09 min/km	+11:39 (299.) ●	+10:58 (1496.) ●	+10:52 (1663.) ●
Run	21 km	13:07:14	00:20:30	08:32 min/km	+05:06 (293.) ●	+04:45 (1456.) ●	+04:43 (1615.) ●
Run	24.9 km	13:47:10	00:39:56	10:14 min/km	+11:21 (300.) ●	+10:34 (1503.) ●	+10:28 (1671.) ●
Run	29.2 km	14:27:36	00:40:26	09:24 min/km	+10:42 (294.) ●	+09:58 (1461.) ●	+09:49 (1618.) ●
Run	31.6 km	14:49:56	00:22:20	09:18 min/km	+06:02 (297.) ●	+05:36 (1459.) ●	+05:32 (1618.) ●
Run	35.4 km	15:28:22	00:38:26	10:06 min/km	+08:25 (284.) ●	+07:34 (1388.) ●	+07:24 (1533.) ●
Run	39.7 km	16:12:23	00:44:01	10:14 min/km	+13:05 (293.) ●	+12:21 (1476.) ●	+12:09 (1635.) ●
Run	42.2 km	16:34:16	00:21:53	08:45 min/km	+05:35 (276.) ●	+05:09 (1379.) ●	+05:02 (1526.) ●
Run	42.3 km	16:35:07	00:00:51	08:30 min/km	+00:07 (252.) ●	+00:07 (1250.) ●	+00:07 (1383.) ●
Run	42.3 km	16:35:07	06:30:05	09:13 min/km	+01:45:33 (300.) ●	+01:38:45 (1503.) ●	+01:37:24 (1666.) ●
Total	225.1 km	16:35:07	16:35:07	13.57 km/h	+03:13:58 (302.) ●	+03:00:23 (1507.) ●	+02:55:12 (1667.) ●

Ovr	Gen	Div	Name	#	AG
1607	1459	297	Ben Porter	1655	M40-44	GBR	01:24:28	08:04:26	06:09:42	16:08:06
1639	1482	298	Jason Bridges	706	M40-44	GBR	01:17:46	08:17:40	06:17:42	16:21:42
1642	1485	299	Daniel Scott	1598	M40-44	GBR	01:29:38	07:46:26	06:25:50	16:22:53
1664	1504	300	Steven Davies	1753	M40-44	GBR	01:14:45	08:29:39	06:16:39	16:34:19
1666	1506	301	Robin Campbell	2125	M40-44	GBR	01:17:51	08:17:46	06:35:04	16:35:04
1667	1507	302	Ambrose Duggan	1589	M40-44	IRL	01:24:55	08:08:52	06:30:05	16:35:07
1673	1512	303	Steven Millard	1908	M40-44	GBR	01:14:23	08:44:26	06:14:30	16:37:52
1693	1527	304	Nick Bush	1882	M40-44	GBR	01:33:27	08:00:53	06:42:46	16:46:11
1702	1534	305	Michael Morris	201	M40-44	GBR	01:30:56	08:25:35	06:15:50	16:52:59