Aled Thomas -
Ironman Wales 2022

Quick facts

1634/1479/183All/Gender/AG

M30-34Age group

1653Bib number

GBRNationality


1:14:38	8:24:04	6:05:47	16:20:41

Compare Aled Thomas with other athletes!

1653 Thomas

2039 Cooper ×

415 Roberts ×

1844 Ackrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	+01:19 (117.) ●	-00:25 (776.) ●	-00:31 (844.) ●
Swim	3.8 km	01:14:38	00:37:54	01:59 min/100m	+01:54 (126.) ●	+00:26 (895.) ●	+00:18 (973.) ●
Swim	3.8 km	01:14:38	01:14:38	01:57 min/100m	+03:13 (123.) ●	+00:01 (836.) ●	-00:13 (908.) ●
Transition		01:23:17	00:08:39	-	+01:40 (178.) ●	+01:32 (1384.) ●	+01:30 (1528.) ●
Transition		01:36:22	00:13:05	-	+05:45 (171.) ●	+04:41 (1401.) ●	+04:41 (1560.) ●
Bike	40.1 km	03:11:08	01:34:46	25.39 km/h	+15:51 (177.) ●	+15:00 (1500.) ●	+14:21 (1657.) ●
Bike	59.9 km	04:03:11	00:52:03	22.82 km/h	+09:24 (178.) ●	+08:26 (1474.) ●	+08:00 (1611.) ●
Bike	91.4 km	05:33:55	01:30:44	20.83 km/h	+16:21 (176.) ●	+14:20 (1444.) ●	+13:38 (1581.) ●
Bike	108.6 km	06:33:49	00:59:54	17.23 km/h	+15:16 (181.) ●	+13:33 (1514.) ●	+13:05 (1676.) ●
Bike	126.2 km	07:15:47	00:41:58	25.16 km/h	+05:40 (172.) ●	+05:24 (1413.) ●	+05:11 (1547.) ●
Bike	157.7 km	08:52:27	01:36:40	19.55 km/h	+16:19 (173.) ●	+14:10 (1404.) ●	+13:37 (1542.) ●
Bike	175.1 km	09:50:34	00:58:07	17.96 km/h	+09:43 (175.) ●	+08:12 (1394.) ●	+07:50 (1531.) ●
Bike	179 km	10:00:26	00:09:52	23.72 km/h	+02:20 (182.) ●	+02:06 (1525.) ●	+02:03 (1691.) ●
Bike	179 km	10:00:26	08:24:04	21.31 km/h	+01:30:54 (179.) ●	+01:21:11 (1487.) ●	+01:17:45 (1638.) ●
Transition		10:14:54	00:14:28	-	+03:54 (174.) ●	+04:05 (1369.) ●	+03:57 (1523.) ●
Run	3.8 km	10:45:57	00:31:03	08:10 min/km	+09:14 (182.) ●	+07:48 (1457.) ●	+07:38 (1610.) ●
Run	8.1 km	11:19:42	00:33:45	07:50 min/km	+09:10 (181.) ●	+07:45 (1455.) ●	+07:39 (1616.) ●
Run	10.5 km	11:37:37	00:17:55	07:27 min/km	+04:07 (179.) ●	+03:22 (1408.) ●	+03:19 (1559.) ●
Run	14.3 km	12:12:39	00:35:02	09:13 min/km	+09:45 (178.) ●	+08:16 (1444.) ●	+08:10 (1601.) ●
Run	18.6 km	12:54:13	00:41:34	09:39 min/km	+14:18 (184.) ●	+13:07 (1519.) ●	+13:01 (1688.) ●
Run	21 km	13:13:39	00:19:26	08:05 min/km	+04:30 (174.) ●	+03:41 (1402.) ●	+03:39 (1553.) ●
Run	24.9 km	13:47:29	00:33:50	08:40 min/km	+06:13 (162.) ●	+04:28 (1181.) ●	+04:22 (1299.) ●
Run	29.2 km	14:25:47	00:38:18	08:54 min/km	+09:16 (175.) ●	+07:50 (1398.) ●	+07:41 (1549.) ●
Run	31.6 km	14:44:42	00:18:55	07:52 min/km	+03:02 (157.) ●	+02:11 (1169.) ●	+02:07 (1286.) ●
Run	35.4 km	15:20:05	00:35:23	09:18 min/km	+06:21 (154.) ●	+04:31 (1147.) ●	+04:21 (1258.) ●
Run	39.7 km	15:59:16	00:39:11	09:06 min/km	+09:29 (169.) ●	+07:31 (1323.) ●	+07:19 (1457.) ●
Run	42.2 km	16:19:52	00:20:36	08:14 min/km	+05:08 (169.) ●	+03:52 (1297.) ●	+03:45 (1430.) ●
Run	42.3 km	16:20:41	00:00:49	08:10 min/km	+00:09 (167.) ●	+00:05 (1172.) ●	+00:05 (1297.) ●
Run	42.3 km	16:20:41	06:05:47	08:38 min/km	+01:30:42 (177.) ●	+01:14:27 (1418.) ●	+01:13:06 (1571.) ●
Total	225.1 km	16:20:41	16:20:41	13.77 km/h	+03:16:08 (183.) ●	+02:45:57 (1479.) ●	+02:40:46 (1634.) ●

Ovr	Gen	Div	Name	#	AG
1573	1428	178	Tom Amery	1755	M30-34	GBR	01:22:39	08:03:16	06:11:44	15:59:54
1613	1462	179	Daryl Jacobs	2100	M30-34	GBR	01:16:22	08:19:22	06:12:06	16:10:00
1616	1465	180	Graeme Da Silva	539	M30-34	ZAF	01:11:16	08:05:24	06:27:03	16:11:42
1620	1468	181	Daniel Cooper	2039	M30-34	GBR	01:25:21	08:33:57	05:45:26	16:13:34
1626	1473	182	James Roberts	415	M30-34	GBR	01:08:18	08:38:24	05:50:48	16:15:55
1634	1479	183	Aled Thomas	1653	M30-34	GBR	01:14:38	08:24:04	06:05:47	16:20:41
1688	1523	184	Andrew Ackrell	1844	M30-34	GBR	01:24:40	08:11:50	06:31:26	16:43:11