Iain Cooper -
Ironman Wales 2022
Quick facts
1529/1392/174All/Gender/AG
M30-34Age group
1669Bib number
GBRNationality
1:18:24 | 8:21:07 | 5:36:03 | 15:50:26 |
Compare Iain Cooper with other athletes!
1669 Cooper
1161 Wallis ×
360 Stephens ×
200 Treeby ×
1700 Leyshon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +03:50 (152.) ● | +02:06 (1078.) ● | +02:00 (1179.) ● |
Swim | 3.8 km | 01:18:24 | 00:39:09 | 02:03 min/100m | +03:09 (137.) ● | +01:41 (1011.) ● | +01:33 (1106.) ● |
Swim | 3.8 km | 01:18:24 | 01:18:24 | 02:03 min/100m | +06:59 (141.) ● | +03:47 (1037.) ● | +03:33 (1136.) ● |
Transition | 01:26:22 | 00:07:58 | - | +00:59 (167.) ● | +00:51 (1223.) ● | +00:49 (1339.) ● | |
Transition | 01:39:41 | 00:13:19 | - | +05:59 (172.) ● | +04:55 (1409.) ● | +04:55 (1570.) ● | |
Bike | 40.1 km | 03:42:14 | 02:02:33 | 19.63 km/h | +43:38 (182.) ● | +42:47 (1528.) ● | +42:08 (1696.) ● |
Bike | 59.9 km | 04:32:10 | 00:49:56 | 23.79 km/h | +07:17 (167.) ● | +06:19 (1390.) ● | +05:53 (1500.) ● |
Bike | 91.4 km | 05:58:31 | 01:26:21 | 21.89 km/h | +11:58 (162.) ● | +09:57 (1329.) ● | +09:15 (1434.) ● |
Bike | 108.6 km | 06:50:44 | 00:52:13 | 19.76 km/h | +07:35 (158.) ● | +05:52 (1249.) ● | +05:24 (1344.) ● |
Bike | 126.2 km | 07:30:50 | 00:40:06 | 26.33 km/h | +03:48 (156.) ● | +03:32 (1273.) ● | +03:19 (1383.) ● |
Bike | 157.7 km | 09:00:25 | 01:29:35 | 21.1 km/h | +09:14 (147.) ● | +07:05 (1139.) ● | +06:32 (1229.) ● |
Bike | 175.1 km | 09:52:29 | 00:52:04 | 20.05 km/h | +03:40 (132.) ● | +02:09 (980.) ● | +01:47 (1039.) ● |
Bike | 179 km | 10:00:48 | 00:08:19 | 28.14 km/h | +00:47 (152.) ● | +00:33 (1134.) ● | +00:30 (1208.) ● |
Bike | 179 km | 10:00:48 | 08:21:07 | 21.43 km/h | +01:27:57 (177.) ● | +01:18:14 (1476.) ● | +01:14:48 (1619.) ● |
Transition | 10:14:23 | 00:13:35 | - | +03:01 (167.) ● | +03:12 (1314.) ● | +03:04 (1458.) ● | |
Run | 3.8 km | 10:43:19 | 00:28:56 | 07:36 min/km | +07:07 (179.) ● | +05:41 (1392.) ● | +05:31 (1536.) ● |
Run | 8.1 km | 11:14:02 | 00:30:43 | 07:08 min/km | +06:08 (170.) ● | +04:43 (1324.) ● | +04:37 (1462.) ● |
Run | 10.5 km | 11:29:55 | 00:15:53 | 06:37 min/km | +02:05 (160.) ● | +01:20 (1165.) ● | +01:17 (1284.) ● |
Run | 14.3 km | 11:59:43 | 00:29:48 | 07:50 min/km | +04:31 (154.) ● | +03:02 (1114.) ● | +02:56 (1230.) ● |
Run | 18.6 km | 12:33:02 | 00:33:19 | 07:44 min/km | +06:03 (163.) ● | +04:52 (1263.) ● | +04:46 (1400.) ● |
Run | 21 km | 12:50:07 | 00:17:05 | 07:07 min/km | +02:09 (151.) ● | +01:20 (1084.) ● | +01:18 (1203.) ● |
Run | 24.9 km | 13:21:48 | 00:31:41 | 08:07 min/km | +04:04 (143.) ● | +02:19 (988.) ● | +02:13 (1092.) ● |
Run | 29.2 km | 13:58:47 | 00:36:59 | 08:36 min/km | +07:57 (166.) ● | +06:31 (1335.) ● | +06:22 (1475.) ● |
Run | 31.6 km | 14:17:52 | 00:19:05 | 07:57 min/km | +03:12 (160.) ● | +02:21 (1200.) ● | +02:17 (1319.) ● |
Run | 35.4 km | 14:54:57 | 00:37:05 | 09:45 min/km | +08:03 (164.) ● | +06:13 (1294.) ● | +06:03 (1422.) ● |
Run | 39.7 km | 15:32:38 | 00:37:41 | 08:45 min/km | +07:59 (162.) ● | +06:01 (1250.) ● | +05:49 (1375.) ● |
Run | 42.2 km | 15:49:48 | 00:17:10 | 06:52 min/km | +01:42 (141.) ● | +00:26 (926.) ● | +00:19 (1002.) ● |
Run | 42.3 km | 15:50:26 | 00:00:38 | 06:20 min/km | -00:02 (83.) ● | -00:06 (487.) ● | -00:06 (536.) ● |
Run | 42.3 km | 15:50:26 | 05:36:03 | 07:56 min/km | +01:00:58 (161.) ● | +44:43 (1221.) ● | +43:22 (1346.) ● |
Total | 225.1 km | 15:50:26 | 15:50:26 | 14.21 km/h | +02:45:53 (174.) ● | +02:15:42 (1392.) ● | +02:10:31 (1529.) ● |