Jack Lawthom -
Ironman Wales 2022

Quick facts

667/634/99All/Gender/AG

M30-34Age group

167Bib number

GBRNationality


1:19:28	6:59:01	4:23:53	13:06:04

Compare Jack Lawthom with other athletes!

167 Lawthom

823 Evans ×

1981 Cull ×

1569 Jones ×

631 Fenlon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	+03:27 (148.) ●	+01:43 (1040.) ●	+01:37 (1136.) ●
Swim	3.8 km	01:19:28	00:40:36	02:08 min/100m	+04:36 (153.) ●	+03:08 (1138.) ●	+03:00 (1247.) ●
Swim	3.8 km	01:19:28	01:19:28	02:05 min/100m	+08:03 (153.) ●	+04:51 (1091.) ●	+04:37 (1194.) ●
Transition		01:26:47	00:07:19	-	+00:20 (139.) ●	+00:12 (955.) ●	+00:10 (1042.) ●
Transition		01:34:43	00:07:56	-	+00:36 (124.) ●	-00:28 (789.) ●	-00:28 (866.) ●
Bike	40.1 km	02:53:45	01:19:02	30.44 km/h	+00:07 (100.) ●	-00:44 (725.) ●	-01:23 (746.) ●
Bike	59.9 km	03:38:21	00:44:36	26.64 km/h	+01:57 (129.) ●	+00:59 (932.) ●	+00:33 (971.) ●
Bike	91.4 km	04:54:12	01:15:51	24.92 km/h	+01:28 (108.) ●	-00:33 (760.) ●	-01:15 (791.) ●
Bike	108.6 km	05:40:00	00:45:48	22.53 km/h	+01:10 (102.) ●	-00:33 (686.) ●	-01:01 (715.) ●
Bike	126.2 km	06:14:22	00:34:22	30.73 km/h	-01:56 (58.) ●	-02:12 (477.) ●	-02:25 (497.) ●
Bike	157.7 km	07:38:04	01:23:42	22.58 km/h	+03:21 (115.) ●	+01:12 (857.) ●	+00:39 (907.) ●
Bike	175.1 km	08:26:03	00:47:59	21.76 km/h	-00:25 (85.) ●	-01:56 (597.) ●	-02:18 (624.) ●
Bike	179 km	08:33:44	00:07:41	30.46 km/h	+00:09 (101.) ●	-00:05 (661.) ●	-00:08 (688.) ●
Bike	179 km	08:33:44	06:59:01	25.63 km/h	+05:51 (100.) ●	-03:52 (722.) ●	-07:18 (753.) ●
Transition		08:42:11	00:08:27	-	-02:07 (119.) ●	-01:56 (745.) ●	-02:04 (823.) ●
Run	3.8 km	09:03:03	00:20:52	05:29 min/km	-00:57 (83.) ●	-02:23 (486.) ●	-02:33 (511.) ●
Run	8.1 km	09:26:24	00:23:21	05:25 min/km	-01:14 (75.) ●	-02:39 (457.) ●	-02:45 (483.) ●
Run	10.5 km	09:39:35	00:13:11	05:29 min/km	-00:37 (80.) ●	-01:22 (461.) ●	-01:25 (487.) ●
Run	14.3 km	10:04:13	00:24:38	06:28 min/km	-00:39 (93.) ●	-02:08 (584.) ●	-02:14 (627.) ●
Run	18.6 km	10:30:32	00:26:19	06:07 min/km	-00:57 (85.) ●	-02:08 (559.) ●	-02:14 (604.) ●
Run	21 km	10:45:15	00:14:43	06:07 min/km	-00:13 (96.) ●	-01:02 (602.) ●	-01:04 (649.) ●
Run	24.9 km	11:14:33	00:29:18	07:30 min/km	+01:41 (117.) ●	-00:04 (779.) ●	-00:10 (845.) ●
Run	29.2 km	11:41:53	00:27:20	06:21 min/km	-01:42 (76.) ●	-03:08 (470.) ●	-03:17 (504.) ●
Run	31.6 km	11:57:05	00:15:12	06:19 min/km	-00:41 (84.) ●	-01:32 (523.) ●	-01:36 (558.) ●
Run	35.4 km	12:24:30	00:27:25	07:12 min/km	-01:37 (80.) ●	-03:27 (468.) ●	-03:37 (498.) ●
Run	39.7 km	12:51:00	00:26:30	06:09 min/km	-03:12 (63.) ●	-05:10 (363.) ●	-05:22 (387.) ●
Run	42.2 km	13:05:20	00:14:20	05:44 min/km	-01:08 (73.) ●	-02:24 (452.) ●	-02:31 (481.) ●
Run	42.3 km	13:06:04	00:00:44	07:20 min/km	+00:04 (136.) ●	±00:00 (912.) ●	±00:00 (999.) ●
Run	42.3 km	13:06:04	04:23:53	06:14 min/km	-11:12 (83.) ●	-27:27 (502.) ●	-28:48 (536.) ●
Total	225.1 km	13:06:04	13:06:04	17.18 km/h	+01:31 (99.) ●	-28:40 (634.) ●	-33:51 (667.) ●

Ovr	Gen	Div	Name	#	AG
647	616	94	Jonny Cooper	2217	M30-34	GBR	01:19:49	06:55:07	04:14:20	13:02:10
651	620	95	Sam Barton	473	M30-34	GBR	01:01:28	07:03:46	04:42:32	13:03:02
658	627	96	Daniel Evans	2071	M30-34	GBR	01:04:20	06:44:12	04:47:21	13:04:17
659	628	97	Ryan Evans	823	M30-34	GBR	01:18:11	06:44:52	04:41:05	13:04:23
660	629	98	James Cull	1981	M30-34	GBR	01:04:56	07:10:31	04:30:05	13:04:26
667	634	99	Jack Lawthom	167	M30-34	GBR	01:19:28	06:59:01	04:23:53	13:06:04
669	636	100	Joshua Jones	1569	M30-34	GBR	01:04:53	07:17:49	04:25:04	13:06:13
670	637	101	Mike Fenlon	631	M30-34	GBR	01:07:33	07:04:29	04:24:33	13:06:21
677	643	102	Charlie Holt	1351	M30-34	GBR	01:08:31	07:17:58	04:26:03	13:08:01
682	648	103	Bleddyn Coleman	1064	M30-34	GBR	01:17:49	06:58:09	04:21:21	13:08:55