Gruffudd Lewis -
Ironman Wales 2022

Quick facts

70/70/22All/Gender/AG

M35-39Age group

1703Bib number

GBRNationality


1:04:49	5:15:42	4:02:33	10:43:06

Compare Gruffudd Lewis with other athletes!

1703 Lewis

1743 Holloway ×

1301 Hayden ×

900 Pollitt ×

1225 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-04:06 (53.) ●	-04:38 (292.) ●	-04:44 (317.) ●
Swim	3.8 km	01:04:49	00:32:18	01:42 min/100m	-04:40 (46.) ●	-05:10 (235.) ●	-05:18 (252.) ●
Swim	3.8 km	01:04:49	01:04:49	01:42 min/100m	-08:46 (48.) ●	-09:48 (257.) ●	-10:02 (277.) ●
Transition		01:11:52	00:07:03	-	+00:11 (162.) ●	-00:04 (825.) ●	-00:06 (891.) ●
Transition		01:19:12	00:07:20	-	-00:40 (124.) ●	-01:04 (664.) ●	-01:04 (727.) ●
Bike	40.1 km	02:22:29	01:03:17	38.02 km/h	-15:22 (1.) ●	-16:29 (12.) ●	-17:08 (12.) ●
Bike	59.9 km	02:56:07	00:33:38	35.32 km/h	-09:17 (1.) ●	-09:59 (14.) ●	-10:25 (14.) ●
Bike	91.4 km	03:54:09	00:58:02	32.57 km/h	-17:26 (2.) ●	-18:22 (18.) ●	-19:04 (18.) ●
Bike	108.6 km	04:24:31	00:30:22	33.98 km/h	-14:54 (1.) ●	-15:59 (10.) ●	-16:27 (10.) ●
Bike	126.2 km	04:55:35	00:31:04	33.99 km/h	-04:55 (7.) ●	-05:30 (43.) ●	-05:43 (43.) ●
Bike	157.7 km	05:54:08	00:58:33	32.28 km/h	-22:32 (1.) ●	-23:57 (10.) ●	-24:30 (10.) ●
Bike	175.1 km	06:28:57	00:34:49	29.99 km/h	-14:07 (1.) ●	-15:06 (8.) ●	-15:28 (8.) ●
Bike	179 km	06:34:54	00:05:57	39.33 km/h	-01:39 (3.) ●	-01:49 (15.) ●	-01:52 (15.) ●
Bike	179 km	06:34:54	05:15:42	34.02 km/h	-01:40:12 (1.) ●	-01:47:11 (13.) ●	-01:50:37 (13.) ●
Transition		06:40:33	00:05:39	-	-03:09 (72.) ●	-04:44 (318.) ●	-04:52 (350.) ●
Run	3.8 km	06:58:52	00:18:19	04:49 min/km	-03:50 (32.) ●	-04:56 (116.) ●	-05:06 (120.) ●
Run	8.1 km	07:19:42	00:20:50	04:50 min/km	-04:12 (36.) ●	-05:10 (142.) ●	-05:16 (148.) ●
Run	10.5 km	07:31:34	00:11:52	04:56 min/km	-02:09 (47.) ●	-02:41 (158.) ●	-02:44 (165.) ●
Run	14.3 km	07:52:08	00:20:34	05:24 min/km	-05:17 (42.) ●	-06:12 (139.) ●	-06:18 (146.) ●
Run	18.6 km	08:16:32	00:24:24	05:40 min/km	-03:05 (76.) ●	-04:03 (353.) ●	-04:09 (376.) ●
Run	21 km	08:30:06	00:13:34	05:39 min/km	-01:36 (83.) ●	-02:11 (354.) ●	-02:13 (373.) ●
Run	24.9 km	08:53:57	00:23:51	06:06 min/km	-04:24 (68.) ●	-05:31 (288.) ●	-05:37 (307.) ●
Run	29.2 km	09:20:36	00:26:39	06:11 min/km	-02:30 (94.) ●	-03:49 (410.) ●	-03:58 (440.) ●
Run	31.6 km	09:37:14	00:16:38	06:55 min/km	+00:32 (157.) ●	-00:06 (815.) ●	-00:10 (881.) ●
Run	35.4 km	10:01:58	00:24:44	06:30 min/km	-05:00 (71.) ●	-06:08 (277.) ●	-06:18 (295.) ●
Run	39.7 km	10:30:23	00:28:25	06:36 min/km	-01:53 (119.) ●	-03:15 (526.) ●	-03:27 (565.) ●
Run	42.2 km	10:42:33	00:12:10	04:52 min/km	-03:53 (33.) ●	-04:34 (105.) ●	-04:41 (108.) ●
Run	42.3 km	10:43:06	00:00:33	05:30 min/km	-00:10 (41.) ●	-00:11 (172.) ●	-00:11 (190.) ●
Run	42.3 km	10:43:06	04:02:33	05:44 min/km	-37:27 (72.) ●	-48:47 (280.) ●	-50:08 (296.) ●
Total	225.1 km	10:43:06	10:43:06	21 km/h	-02:30:03 (22.) ●	-02:51:38 (70.) ●	-02:56:49 (70.) ●

Ovr	Gen	Div	Name	#	AG
56	56	17	Shaun Terry	1948	M35-39	GBR	01:05:28	05:41:22	03:31:01	10:33:26
59	59	18	Daniel Newton	2214	M35-39	GBR	01:01:19	06:03:35	03:18:21	10:35:27
63	63	19	Harry Pickering	1170	M35-39	GBR	01:10:12	06:08:19	03:08:19	10:38:59
66	66	20	Steve Holloway	1743	M35-39	GBR	01:04:50	05:41:43	03:39:35	10:40:16
69	69	21	John Hayden	1301	M35-39	IRL	01:09:36	05:31:52	03:43:23	10:42:28
70	70	22	Gruffudd Lewis	1703	M35-39	GBR	01:04:49	05:15:42	04:02:33	10:43:06
74	74	23	Bradley Pollitt	900	M35-39	GBR	01:10:12	05:43:35	03:35:50	10:44:49
76	76	24	Matthew Cooper Cooper	1225	M35-39	GBR	01:04:08	05:46:43	03:40:58	10:45:38
100	97	25	Dave Cresswell	115	M35-39	GBR	01:02:34	05:58:08	03:46:43	10:59:55
102	99	26	Luke Wallis	443	M35-39	GBR	01:17:48	06:09:24	03:19:06	11:03:12