Richard Benson -
Ironman Wales 2022

Quick facts

224/215/56All/Gender/AG

M35-39Age group

1709Bib number

GBRNationality


1:04:51	6:24:39	3:58:37	11:42:38

Compare Richard Benson with other athletes!

1709 Benson

2153 Whaites ×

1877 Leonard ×

1173 Pleasants ×

1305 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-04:15 (49.) ●	-04:47 (279.) ●	-04:53 (302.) ●
Swim	3.8 km	01:04:51	00:32:29	01:42 min/100m	-04:29 (50.) ●	-04:59 (251.) ●	-05:07 (269.) ●
Swim	3.8 km	01:04:51	01:04:51	01:42 min/100m	-08:44 (50.) ●	-09:46 (260.) ●	-10:00 (280.) ●
Transition		01:11:02	00:06:11	-	-00:41 (77.) ●	-00:56 (342.) ●	-00:58 (364.) ●
Transition		01:15:11	00:04:09	-	-03:51 (26.) ●	-04:15 (120.) ●	-04:15 (131.) ●
Bike	40.1 km	02:29:23	01:14:12	32.43 km/h	-04:27 (75.) ●	-05:34 (352.) ●	-06:13 (356.) ●
Bike	59.9 km	03:09:47	00:40:24	29.41 km/h	-02:31 (79.) ●	-03:13 (372.) ●	-03:39 (379.) ●
Bike	91.4 km	04:23:17	01:13:30	25.71 km/h	-01:58 (108.) ●	-02:54 (580.) ●	-03:36 (604.) ●
Bike	108.6 km	05:06:02	00:42:45	24.14 km/h	-02:31 (80.) ●	-03:36 (385.) ●	-04:04 (393.) ●
Bike	126.2 km	05:37:44	00:31:42	33.31 km/h	-04:17 (15.) ●	-04:52 (84.) ●	-05:05 (86.) ●
Bike	157.7 km	06:50:35	01:12:51	25.94 km/h	-08:14 (58.) ●	-09:39 (273.) ●	-10:12 (283.) ●
Bike	175.1 km	07:32:47	00:42:12	24.74 km/h	-06:44 (41.) ●	-07:43 (165.) ●	-08:05 (166.) ●
Bike	179 km	07:39:50	00:07:03	33.19 km/h	-00:33 (73.) ●	-00:43 (303.) ●	-00:46 (312.) ●
Bike	179 km	07:39:50	06:24:39	27.92 km/h	-31:15 (69.) ●	-38:14 (324.) ●	-41:40 (331.) ●
Transition		07:44:01	00:04:11	-	-04:37 (25.) ●	-06:12 (130.) ●	-06:20 (143.) ●
Run	3.8 km	08:02:57	00:18:56	04:58 min/km	-03:13 (49.) ●	-04:19 (172.) ●	-04:29 (179.) ●
Run	8.1 km	08:23:45	00:20:48	04:50 min/km	-04:14 (35.) ●	-05:12 (134.) ●	-05:18 (140.) ●
Run	10.5 km	08:35:34	00:11:49	04:55 min/km	-02:12 (40.) ●	-02:44 (141.) ●	-02:47 (148.) ●
Run	14.3 km	08:56:03	00:20:29	05:23 min/km	-05:22 (41.) ●	-06:17 (135.) ●	-06:23 (141.) ●
Run	18.6 km	09:18:46	00:22:43	05:16 min/km	-04:46 (42.) ●	-05:44 (179.) ●	-05:50 (193.) ●
Run	21 km	09:32:53	00:14:07	05:52 min/km	-01:03 (99.) ●	-01:38 (457.) ●	-01:40 (487.) ●
Run	24.9 km	10:00:09	00:27:16	06:59 min/km	-00:59 (125.) ●	-02:06 (579.) ●	-02:12 (629.) ●
Run	29.2 km	10:24:07	00:23:58	05:34 min/km	-05:11 (52.) ●	-06:30 (193.) ●	-06:39 (205.) ●
Run	31.6 km	10:37:45	00:13:38	05:40 min/km	-02:28 (71.) ●	-03:06 (254.) ●	-03:10 (270.) ●
Run	35.4 km	11:01:14	00:23:29	06:10 min/km	-06:15 (49.) ●	-07:23 (176.) ●	-07:33 (188.) ●
Run	39.7 km	11:27:55	00:26:41	06:12 min/km	-03:37 (86.) ●	-04:59 (381.) ●	-05:11 (406.) ●
Run	42.2 km	11:42:03	00:14:08	05:39 min/km	-01:55 (94.) ●	-02:36 (407.) ●	-02:43 (433.) ●
Run	42.3 km	11:42:38	00:00:35	05:50 min/km	-00:08 (62.) ●	-00:09 (253.) ●	-00:09 (276.) ●
Run	42.3 km	11:42:38	03:58:37	05:38 min/km	-41:23 (61.) ●	-52:43 (240.) ●	-54:04 (254.) ●
Total	225.1 km	11:42:38	11:42:38	19.22 km/h	-01:30:31 (56.) ●	-01:52:06 (215.) ●	-01:57:17 (224.) ●

Ovr	Gen	Div	Name	#	AG
203	195	51	Adrian Thomas	1183	M35-39	GBR	01:06:11	06:07:46	04:00:36	11:36:55
204	196	52	James Rees	1407	M35-39	GBR	01:09:12	06:19:37	03:44:06	11:37:05
211	203	53	Ben Phillips	2049	M35-39	GBR	01:12:03	06:12:35	03:47:05	11:39:02
219	210	54	Dan Whaites	2153	M35-39	GBR	01:00:38	06:25:48	04:00:47	11:41:22
221	212	55	Steven Leonard	1877	M35-39	GBR	01:03:20	06:18:45	03:58:16	11:41:36
224	215	56	Richard Benson	1709	M35-39	GBR	01:04:51	06:24:39	03:58:37	11:42:38
235	226	57	Ben Pleasants	1173	M35-39	GBR	01:02:59	06:13:29	04:08:09	11:44:25
243	233	58	Matt Edwards	1305	M35-39	GBR	01:04:40	06:26:46	03:55:10	11:46:06
262	252	59	Ben Williams	1818	M35-39	GBR	01:13:39	06:22:13	03:50:19	11:50:15
263	253	60	Stuart Greening	169	M35-39	GBR	01:03:27	06:22:17	04:03:50	11:50:16