Damien Ellis -
Ironman Wales 2022

Quick facts

819/767/150All/Gender/AG

M35-39Age group

1730Bib number

GBRNationality


1:26:58	7:16:04	4:36:20	13:34:23

Compare Damien Ellis with other athletes!

1730 Ellis

2195 Williams ×

1769 Sheehan ×

1286 Rosen ×

1026 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	+07:15 (253.) ●	+06:43 (1381.) ●	+06:37 (1527.) ●
Swim	3.8 km	01:26:58	00:43:06	02:16 min/100m	+06:08 (238.) ●	+05:38 (1318.) ●	+05:30 (1453.) ●
Swim	3.8 km	01:26:58	01:26:58	02:17 min/100m	+13:23 (245.) ●	+12:21 (1356.) ●	+12:07 (1498.) ●
Transition		01:32:48	00:05:50	-	-01:02 (45.) ●	-01:17 (207.) ●	-01:19 (220.) ●
Transition		01:41:44	00:08:56	-	+00:56 (181.) ●	+00:32 (975.) ●	+00:32 (1073.) ●
Bike	40.1 km	03:04:51	01:23:07	28.95 km/h	+04:28 (209.) ●	+03:21 (1047.) ●	+02:42 (1097.) ●
Bike	59.9 km	03:49:37	00:44:46	26.54 km/h	+01:51 (185.) ●	+01:09 (960.) ●	+00:43 (1001.) ●
Bike	91.4 km	05:09:50	01:20:13	23.56 km/h	+04:45 (194.) ●	+03:49 (1039.) ●	+03:07 (1092.) ●
Bike	108.6 km	05:57:24	00:47:34	21.7 km/h	+02:18 (171.) ●	+01:13 (886.) ●	+00:45 (931.) ●
Bike	126.2 km	06:33:05	00:35:41	29.59 km/h	-00:18 (137.) ●	-00:53 (691.) ●	-01:06 (720.) ●
Bike	157.7 km	07:56:45	01:23:40	22.59 km/h	+02:35 (169.) ●	+01:10 (852.) ●	+00:37 (902.) ●
Bike	175.1 km	08:50:17	00:53:32	19.5 km/h	+04:36 (209.) ●	+03:37 (1087.) ●	+03:15 (1165.) ●
Bike	179 km	08:57:48	00:07:31	31.13 km/h	-00:05 (122.) ●	-00:15 (558.) ●	-00:18 (582.) ●
Bike	179 km	08:57:48	07:16:04	24.63 km/h	+20:10 (176.) ●	+13:11 (940.) ●	+09:45 (983.) ●
Transition		08:58:03	00:00:15	-	-08:33 (2.) ●	-10:08 (24.) ●	-10:16 (30.) ●
Run	3.8 km	09:25:40	00:27:37	07:16 min/km	+05:28 (243.) ●	+04:22 (1319.) ●	+04:12 (1452.) ●
Run	8.1 km	09:50:11	00:24:31	05:42 min/km	-00:31 (131.) ●	-01:29 (629.) ●	-01:35 (674.) ●
Run	10.5 km	10:03:13	00:13:02	05:25 min/km	-00:59 (89.) ●	-01:31 (419.) ●	-01:34 (444.) ●
Run	14.3 km	10:28:10	00:24:57	06:33 min/km	-00:54 (124.) ●	-01:49 (618.) ●	-01:55 (665.) ●
Run	18.6 km	10:55:45	00:27:35	06:24 min/km	+00:06 (140.) ●	-00:52 (719.) ●	-00:58 (778.) ●
Run	21 km	11:09:51	00:14:06	05:52 min/km	-01:04 (98.) ●	-01:39 (455.) ●	-01:41 (484.) ●
Run	24.9 km	11:37:11	00:27:20	07:00 min/km	-00:55 (126.) ●	-02:02 (590.) ●	-02:08 (640.) ●
Run	29.2 km	12:05:44	00:28:33	06:38 min/km	-00:36 (126.) ●	-01:55 (595.) ●	-02:04 (638.) ●
Run	31.6 km	12:19:57	00:14:13	05:55 min/km	-01:53 (85.) ●	-02:31 (357.) ●	-02:35 (381.) ●
Run	35.4 km	12:49:30	00:29:33	07:46 min/km	-00:11 (131.) ●	-01:19 (647.) ●	-01:29 (694.) ●
Run	39.7 km	13:19:24	00:29:54	06:57 min/km	-00:24 (140.) ●	-01:46 (668.) ●	-01:58 (713.) ●
Run	42.2 km	13:33:48	00:14:24	05:45 min/km	-01:39 (106.) ●	-02:20 (465.) ●	-02:27 (494.) ●
Run	42.3 km	13:34:23	00:00:35	05:50 min/km	-00:08 (67.) ●	-00:09 (275.) ●	-00:09 (300.) ●
Run	42.3 km	13:34:23	04:36:20	06:31 min/km	-03:40 (128.) ●	-15:00 (628.) ●	-16:21 (672.) ●
Total	225.1 km	13:34:23	13:34:23	16.58 km/h	+21:14 (150.) ●	-00:21 (767.) ●	-05:32 (819.) ●

Ovr	Gen	Div	Name	#	AG
759	715	145	Marc Williams	1137	M35-39	GBR	00:56:53	06:49:17	05:17:24	13:24:37
775	728	146	Matt Ashcroft	1391	M35-39	GBR	01:10:29	07:01:51	04:48:09	13:27:19
782	735	147	Owen Davies	1780	M35-39	GBR	01:16:16	07:16:26	04:30:14	13:28:17
797	749	148	Oliver Williams	2195	M35-39	GBR	01:00:20	07:36:12	04:21:59	13:30:39
805	756	149	Nicholas Sheehan	1769	M35-39	GBR	01:14:12	07:09:46	04:45:13	13:32:08
819	767	150	Damien Ellis	1730	M35-39	GBR	01:26:58	07:16:04	04:36:20	13:34:23
826	774	151	Andrew Rosen	1286	M35-39	GBR	01:17:51	07:21:46	04:34:52	13:35:25
828	776	152	Daniel Evans	1026	M35-39	GBR	01:24:30	06:51:14	04:50:44	13:35:33
837	785	153	Matthew Smith	709	M35-39	GBR	01:17:27	06:46:10	05:06:20	13:36:36
844	791	154	Rhys Pugh	1385	M35-39	GBR	01:10:18	06:48:49	05:11:53	13:38:34