Lawrence Austin -
Ironman Wales 2022

Quick facts

424/407/98All/Gender/AG

M40-44Age group

1734Bib number

ZWENationality


1:11:43	6:23:39	4:21:24	12:23:47

Compare Lawrence Austin with other athletes!

1734 Austin

199 Williams ×

1203 Hale ×

969 Williams ×

544 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-00:39 (151.) ●	-00:44 (735.) ●	-00:50 (800.) ●
Swim	3.8 km	01:11:43	00:35:18	01:51 min/100m	-02:06 (121.) ●	-02:10 (587.) ●	-02:18 (633.) ●
Swim	3.8 km	01:11:43	01:11:43	01:53 min/100m	-02:45 (139.) ●	-02:54 (672.) ●	-03:08 (728.) ●
Transition		01:19:58	00:08:15	-	+01:16 (262.) ●	+01:08 (1300.) ●	+01:06 (1429.) ●
Transition		01:29:49	00:09:51	-	+01:47 (229.) ●	+01:27 (1106.) ●	+01:27 (1224.) ●
Bike	40.1 km	02:44:10	01:14:21	32.36 km/h	-04:27 (83.) ●	-05:25 (362.) ●	-06:04 (367.) ●
Bike	59.9 km	03:24:06	00:39:56	29.75 km/h	-03:06 (75.) ●	-03:41 (331.) ●	-04:07 (336.) ●
Bike	91.4 km	04:33:49	01:09:43	27.11 km/h	-05:29 (90.) ●	-06:41 (371.) ●	-07:23 (378.) ●
Bike	108.6 km	05:18:13	00:44:24	23.24 km/h	-01:18 (121.) ●	-01:57 (526.) ●	-02:25 (544.) ●
Bike	126.2 km	05:49:34	00:31:21	33.68 km/h	-04:51 (7.) ●	-05:13 (57.) ●	-05:26 (57.) ●
Bike	157.7 km	07:00:23	01:10:49	26.69 km/h	-10:16 (40.) ●	-11:41 (193.) ●	-12:14 (197.) ●
Bike	175.1 km	07:46:04	00:45:41	22.85 km/h	-03:28 (99.) ●	-04:14 (408.) ●	-04:36 (425.) ●
Bike	179 km	07:53:28	00:07:24	31.62 km/h	-00:20 (101.) ●	-00:22 (488.) ●	-00:25 (508.) ●
Bike	179 km	07:53:28	06:23:39	27.99 km/h	-33:15 (74.) ●	-39:14 (311.) ●	-42:40 (318.) ●
Transition		08:02:23	00:08:55	-	-01:17 (171.) ●	-01:28 (819.) ●	-01:36 (904.) ●
Run	3.8 km	08:24:24	00:22:01	05:47 min/km	-00:49 (161.) ●	-01:14 (686.) ●	-01:24 (732.) ●
Run	8.1 km	08:50:15	00:25:51	06:00 min/km	+00:14 (183.) ●	-00:09 (837.) ●	-00:15 (905.) ●
Run	10.5 km	09:04:35	00:14:20	05:58 min/km	-00:04 (176.) ●	-00:13 (806.) ●	-00:16 (867.) ●
Run	14.3 km	09:30:11	00:25:36	06:44 min/km	-00:19 (161.) ●	-01:10 (688.) ●	-01:16 (745.) ●
Run	18.6 km	09:55:42	00:25:31	05:56 min/km	-02:15 (116.) ●	-02:56 (470.) ●	-03:02 (503.) ●
Run	21 km	10:09:38	00:13:56	05:48 min/km	-01:28 (98.) ●	-01:49 (430.) ●	-01:51 (455.) ●
Run	24.9 km	10:35:13	00:25:35	06:33 min/km	-03:00 (100.) ●	-03:47 (426.) ●	-03:53 (453.) ●
Run	29.2 km	11:01:03	00:25:50	06:00 min/km	-03:54 (79.) ●	-04:38 (346.) ●	-04:47 (370.) ●
Run	31.6 km	11:15:52	00:14:49	06:10 min/km	-01:29 (101.) ●	-01:55 (450.) ●	-01:59 (480.) ●
Run	35.4 km	11:41:29	00:25:37	06:44 min/km	-04:24 (79.) ●	-05:15 (340.) ●	-05:25 (360.) ●
Run	39.7 km	12:08:51	00:27:22	06:21 min/km	-03:34 (103.) ●	-04:18 (440.) ●	-04:30 (471.) ●
Run	42.2 km	12:23:09	00:14:18	05:43 min/km	-02:00 (107.) ●	-02:26 (438.) ●	-02:33 (467.) ●
Run	42.3 km	12:23:47	00:00:38	06:20 min/km	-00:06 (106.) ●	-00:06 (454.) ●	-00:06 (500.) ●
Run	42.3 km	12:23:47	04:21:24	06:10 min/km	-23:08 (113.) ●	-29:56 (469.) ●	-31:17 (498.) ●
Total	225.1 km	12:23:47	12:23:47	18.16 km/h	-57:22 (98.) ●	-01:10:57 (407.) ●	-01:16:08 (424.) ●

Ovr	Gen	Div	Name	#	AG
407	390	93	Matthew Woods	834	M40-44	GBR	01:28:53	06:39:04	03:56:15	12:21:09
412	395	94	Gareth Harding	2140	M40-44	IMN	01:18:31	06:37:13	04:08:12	12:21:47
415	398	95	Riki Karaka	776	M40-44	GBR	01:22:27	06:22:30	04:11:26	12:22:21
416	399	96	Leon Williams	199	M40-44	GBR	01:15:49	06:26:35	04:17:09	12:22:55
418	401	97	Stephen Hale	1203	M40-44	GBR	01:02:52	06:43:01	04:18:15	12:23:16
424	407	98	Lawrence Austin	1734	M40-44	ZWE	01:11:43	06:23:39	04:21:24	12:23:47
435	417	99	Jon Williams	969	M40-44	GBR	01:18:18	06:27:42	04:18:47	12:25:29
436	418	100	Tim James	544	M40-44	GBR	01:00:37	06:43:50	04:24:14	12:25:30
441	423	101	Neil Williams	547	M40-44	GBR	01:05:47	06:51:01	04:05:06	12:26:06
447	429	102	Richard Rees	964	M40-44	GBR	01:56:21	06:03:49	04:04:56	12:28:07