Nicholas Sheehan -
Ironman Wales 2022

Quick facts

805/756/149All/Gender/AG

M35-39Age group

1769Bib number

GBRNationality


1:14:12	7:09:46	4:45:13	13:32:08

Compare Nicholas Sheehan with other athletes!

1769 Sheehan

1780 Davies ×

2195 Williams ×

1730 Ellis ×

1286 Rosen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	+01:45 (181.) ●	+01:13 (991.) ●	+01:07 (1080.) ●
Swim	3.8 km	01:14:12	00:35:50	01:53 min/100m	-01:08 (126.) ●	-01:38 (661.) ●	-01:46 (714.) ●
Swim	3.8 km	01:14:12	01:14:12	01:57 min/100m	+00:37 (147.) ●	-00:25 (816.) ●	-00:39 (888.) ●
Transition		01:19:23	00:05:11	-	-01:41 (8.) ●	-01:56 (47.) ●	-01:58 (49.) ●
Transition		01:27:57	00:08:34	-	+00:34 (167.) ●	+00:10 (916.) ●	+00:10 (1004.) ●
Bike	40.1 km	02:48:42	01:20:45	29.8 km/h	+02:06 (167.) ●	+00:59 (872.) ●	+00:20 (906.) ●
Bike	59.9 km	03:34:46	00:46:04	25.79 km/h	+03:09 (211.) ●	+02:27 (1085.) ●	+02:01 (1138.) ●
Bike	91.4 km	04:55:02	01:20:16	23.55 km/h	+04:48 (195.) ●	+03:52 (1044.) ●	+03:10 (1098.) ●
Bike	108.6 km	05:41:30	00:46:28	22.21 km/h	+01:12 (149.) ●	+00:07 (774.) ●	-00:21 (810.) ●
Bike	126.2 km	06:19:44	00:38:14	27.62 km/h	+02:15 (207.) ●	+01:40 (1079.) ●	+01:27 (1144.) ●
Bike	157.7 km	07:44:33	01:24:49	22.28 km/h	+03:44 (178.) ●	+02:19 (927.) ●	+01:46 (983.) ●
Bike	175.1 km	08:30:03	00:45:30	22.95 km/h	-03:26 (82.) ●	-04:25 (388.) ●	-04:47 (405.) ●
Bike	179 km	08:37:43	00:07:40	30.52 km/h	+00:04 (136.) ●	-00:06 (647.) ●	-00:09 (674.) ●
Bike	179 km	08:37:43	07:09:46	24.99 km/h	+13:52 (164.) ●	+06:53 (865.) ●	+03:27 (905.) ●
Transition		08:46:55	00:09:12	-	+00:24 (167.) ●	-01:11 (862.) ●	-01:19 (951.) ●
Run	3.8 km	09:05:33	00:18:38	04:54 min/km	-03:31 (41.) ●	-04:37 (149.) ●	-04:47 (154.) ●
Run	8.1 km	09:27:10	00:21:37	05:01 min/km	-03:25 (53.) ●	-04:23 (213.) ●	-04:29 (224.) ●
Run	10.5 km	09:39:52	00:12:42	05:17 min/km	-01:19 (75.) ●	-01:51 (323.) ●	-01:54 (342.) ●
Run	14.3 km	10:08:37	00:28:45	07:33 min/km	+02:54 (194.) ●	+01:59 (1032.) ●	+01:53 (1130.) ●
Run	18.6 km	10:31:59	00:23:22	05:26 min/km	-04:07 (57.) ●	-05:05 (245.) ●	-05:11 (263.) ●
Run	21 km	10:45:01	00:13:02	05:25 min/km	-02:08 (64.) ●	-02:43 (249.) ●	-02:45 (264.) ●
Run	24.9 km	11:14:35	00:29:34	07:34 min/km	+01:19 (160.) ●	+00:12 (799.) ●	+00:06 (871.) ●
Run	29.2 km	11:51:45	00:37:10	08:38 min/km	+08:01 (250.) ●	+06:42 (1346.) ●	+06:33 (1488.) ●
Run	31.6 km	12:09:17	00:17:32	07:18 min/km	+01:26 (189.) ●	+00:48 (978.) ●	+00:44 (1067.) ●
Run	35.4 km	12:45:26	00:36:09	09:30 min/km	+06:25 (223.) ●	+05:17 (1211.) ●	+05:07 (1332.) ●
Run	39.7 km	13:17:17	00:31:51	07:24 min/km	+01:33 (161.) ●	+00:11 (831.) ●	-00:01 (900.) ●
Run	42.2 km	13:31:34	00:14:17	05:42 min/km	-01:46 (99.) ●	-02:27 (435.) ●	-02:34 (464.) ●
Run	42.3 km	13:32:08	00:00:34	05:40 min/km	-00:09 (56.) ●	-00:10 (229.) ●	-00:10 (247.) ●
Run	42.3 km	13:32:08	04:45:13	06:44 min/km	+05:13 (147.) ●	-06:07 (733.) ●	-07:28 (786.) ●
Total	225.1 km	13:32:08	13:32:08	16.63 km/h	+18:59 (149.) ●	-02:36 (756.) ●	-07:47 (805.) ●

Ovr	Gen	Div	Name	#	AG
752	708	144	Tom Nasmyth-Shaw	1513	M35-39	GBR	01:16:05	07:00:59	04:42:53	13:23:14
759	715	145	Marc Williams	1137	M35-39	GBR	00:56:53	06:49:17	05:17:24	13:24:37
775	728	146	Matt Ashcroft	1391	M35-39	GBR	01:10:29	07:01:51	04:48:09	13:27:19
782	735	147	Owen Davies	1780	M35-39	GBR	01:16:16	07:16:26	04:30:14	13:28:17
797	749	148	Oliver Williams	2195	M35-39	GBR	01:00:20	07:36:12	04:21:59	13:30:39
805	756	149	Nicholas Sheehan	1769	M35-39	GBR	01:14:12	07:09:46	04:45:13	13:32:08
819	767	150	Damien Ellis	1730	M35-39	GBR	01:26:58	07:16:04	04:36:20	13:34:23
826	774	151	Andrew Rosen	1286	M35-39	GBR	01:17:51	07:21:46	04:34:52	13:35:25
828	776	152	Daniel Evans	1026	M35-39	GBR	01:24:30	06:51:14	04:50:44	13:35:33
837	785	153	Matthew Smith	709	M35-39	GBR	01:17:27	06:46:10	05:06:20	13:36:36