Jamie Harries -
Ironman Wales 2022

Quick facts

884/828/124All/Gender/AG

M30-34Age group

1836Bib number

GBRNationality


1:23:43	7:13:24	4:36:43	13:43:51

Compare Jamie Harries with other athletes!

1836 Harries

541 Rees ×

634 Thomas ×

1269 Spooner ×

688 Edwards ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	+06:54 (170.) ●	+05:10 (1309.) ●	+05:04 (1445.) ●
Swim	3.8 km	01:23:43	00:41:24	02:10 min/100m	+05:24 (162.) ●	+03:56 (1203.) ●	+03:48 (1322.) ●
Swim	3.8 km	01:23:43	01:23:43	02:12 min/100m	+12:18 (168.) ●	+09:06 (1257.) ●	+08:52 (1388.) ●
Transition		01:31:50	00:08:07	-	+01:08 (172.) ●	+01:00 (1275.) ●	+00:58 (1399.) ●
Transition		01:41:47	00:09:57	-	+02:37 (155.) ●	+01:33 (1122.) ●	+01:33 (1242.) ●
Bike	40.1 km	03:01:43	01:19:56	30.1 km/h	+01:01 (110.) ●	+00:10 (801.) ●	-00:29 (830.) ●
Bike	59.9 km	03:45:49	00:44:06	26.94 km/h	+01:27 (119.) ●	+00:29 (864.) ●	+00:03 (899.) ●
Bike	91.4 km	05:03:12	01:17:23	24.42 km/h	+03:00 (118.) ●	+00:59 (860.) ●	+00:17 (897.) ●
Bike	108.6 km	05:54:28	00:51:16	20.13 km/h	+06:38 (148.) ●	+04:55 (1195.) ●	+04:27 (1281.) ●
Bike	126.2 km	06:30:57	00:36:29	28.94 km/h	+00:11 (103.) ●	-00:05 (827.) ●	-00:18 (866.) ●
Bike	157.7 km	07:53:52	01:22:55	22.79 km/h	+02:34 (113.) ●	+00:25 (804.) ●	-00:08 (849.) ●
Bike	175.1 km	08:47:18	00:53:26	19.54 km/h	+05:02 (144.) ●	+03:31 (1081.) ●	+03:09 (1158.) ●
Bike	179 km	08:55:11	00:07:53	29.68 km/h	+00:21 (117.) ●	+00:07 (799.) ●	+00:04 (840.) ●
Bike	179 km	08:55:11	07:13:24	24.78 km/h	+20:14 (124.) ●	+10:31 (907.) ●	+07:05 (948.) ●
Transition		09:07:08	00:11:57	-	+01:23 (157.) ●	+01:34 (1209.) ●	+01:26 (1336.) ●
Run	3.8 km	09:29:34	00:22:26	05:54 min/km	+00:37 (121.) ●	-00:49 (763.) ●	-00:59 (813.) ●
Run	8.1 km	09:55:24	00:25:50	06:00 min/km	+01:15 (127.) ●	-00:10 (835.) ●	-00:16 (903.) ●
Run	10.5 km	10:08:52	00:13:28	05:36 min/km	-00:20 (88.) ●	-01:05 (542.) ●	-01:08 (576.) ●
Run	14.3 km	10:33:16	00:24:24	06:25 min/km	-00:53 (91.) ●	-02:22 (557.) ●	-02:28 (596.) ●
Run	18.6 km	10:59:18	00:26:02	06:03 min/km	-01:14 (79.) ●	-02:25 (526.) ●	-02:31 (565.) ●
Run	21 km	11:14:47	00:15:29	06:27 min/km	+00:33 (114.) ●	-00:16 (757.) ●	-00:18 (829.) ●
Run	24.9 km	11:42:12	00:27:25	07:01 min/km	-00:12 (95.) ●	-01:57 (604.) ●	-02:03 (654.) ●
Run	29.2 km	12:11:32	00:29:20	06:49 min/km	+00:18 (106.) ●	-01:08 (686.) ●	-01:17 (741.) ●
Run	31.6 km	12:27:46	00:16:14	06:45 min/km	+00:21 (116.) ●	-00:30 (738.) ●	-00:34 (796.) ●
Run	35.4 km	12:57:03	00:29:17	07:42 min/km	+00:15 (104.) ●	-01:35 (622.) ●	-01:45 (669.) ●
Run	39.7 km	13:27:17	00:30:14	07:01 min/km	+00:32 (106.) ●	-01:26 (691.) ●	-01:38 (741.) ●
Run	42.2 km	13:43:10	00:15:53	06:21 min/km	+00:25 (114.) ●	-00:51 (727.) ●	-00:58 (780.) ●
Run	42.3 km	13:43:51	00:00:41	06:50 min/km	+00:01 (110.) ●	-00:03 (702.) ●	-00:03 (768.) ●
Run	42.3 km	13:43:51	04:36:43	06:32 min/km	+01:38 (102.) ●	-14:37 (634.) ●	-15:58 (678.) ●
Total	225.1 km	13:43:51	13:43:51	16.39 km/h	+39:18 (124.) ●	+09:07 (828.) ●	+03:56 (884.) ●

Ovr	Gen	Div	Name	#	AG
847	793	119	Owen Howells	897	M30-34	GBR	01:30:50	07:12:00	04:41:16	13:39:00
851	797	120	Ben Lloyd	1553	M30-34	GBR	01:19:27	07:06:12	04:43:34	13:39:18
859	805	121	Kieran Cooling	2151	M30-34	GBR	01:15:40	07:17:51	04:41:45	13:40:43
870	816	122	Robert Rees	541	M30-34	GBR	01:12:24	07:21:50	04:47:36	13:42:09
871	817	123	Rhys Thomas	634	M30-34	GBR	01:09:04	07:19:08	04:54:40	13:42:15
884	828	124	Jamie Harries	1836	M30-34	GBR	01:23:43	07:13:24	04:36:43	13:43:51
900	844	125	James Spooner	1269	M30-34	GBR	01:10:35	07:09:38	05:02:50	13:46:47
907	849	126	William Edwards	688	M30-34	GBR	01:17:09	07:06:20	04:55:22	13:47:41
911	853	127	Christian Gregory	235	M30-34	GBR	01:23:42	07:18:03	04:42:31	13:48:49
915	856	128	Benjamin Edworthy	1699	M30-34	GBR	01:05:03	07:09:00	05:09:57	13:50:01