Andrew Ackrell -
Ironman Wales 2022

Quick facts

1688/1523/184All/Gender/AG

M30-34Age group

1844Bib number

GBRNationality


1:24:40	8:11:50	6:31:26	16:43:11

Compare Andrew Ackrell with other athletes!

1844 Ackrell

415 Roberts ×

1653 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	+09:55 (179.) ●	+08:11 (1434.) ●	+08:05 (1589.) ●
Swim	3.8 km	01:24:40	00:39:20	02:04 min/100m	+03:20 (139.) ●	+01:52 (1029.) ●	+01:44 (1128.) ●
Swim	3.8 km	01:24:40	01:24:40	02:13 min/100m	+13:15 (170.) ●	+10:03 (1295.) ●	+09:49 (1430.) ●
Transition		01:33:38	00:08:58	-	+01:59 (180.) ●	+01:51 (1434.) ●	+01:49 (1584.) ●
Transition		01:52:09	00:18:31	-	+11:11 (182.) ●	+10:07 (1522.) ●	+10:07 (1689.) ●
Bike	40.1 km	03:17:40	01:25:31	28.13 km/h	+06:36 (152.) ●	+05:45 (1213.) ●	+05:06 (1283.) ●
Bike	59.9 km	04:06:38	00:48:58	24.26 km/h	+06:19 (162.) ●	+05:21 (1327.) ●	+04:55 (1427.) ●
Bike	91.4 km	05:37:13	01:30:35	20.86 km/h	+16:12 (175.) ●	+14:11 (1440.) ●	+13:29 (1576.) ●
Bike	108.6 km	06:33:55	00:56:42	18.2 km/h	+12:04 (177.) ●	+10:21 (1457.) ●	+09:53 (1598.) ●
Bike	126.2 km	07:14:51	00:40:56	25.8 km/h	+04:38 (165.) ●	+04:22 (1338.) ●	+04:09 (1456.) ●
Bike	157.7 km	08:53:22	01:38:31	19.18 km/h	+18:10 (178.) ●	+16:01 (1444.) ●	+15:28 (1596.) ●
Bike	175.1 km	09:55:31	01:02:09	16.8 km/h	+13:45 (180.) ●	+12:14 (1504.) ●	+11:52 (1665.) ●
Bike	179 km	10:03:59	00:08:28	27.64 km/h	+00:56 (167.) ●	+00:42 (1239.) ●	+00:39 (1327.) ●
Bike	179 km	10:03:59	08:11:50	21.84 km/h	+01:18:40 (171.) ●	+01:08:57 (1434.) ●	+01:05:31 (1558.) ●
Transition		10:11:45	00:07:46	-	-02:48 (104.) ●	-02:37 (626.) ●	-02:45 (696.) ●
Run	3.8 km	10:43:51	00:32:06	08:26 min/km	+10:17 (184.) ●	+08:51 (1481.) ●	+08:41 (1638.) ●
Run	8.1 km	11:18:56	00:35:05	08:09 min/km	+10:30 (183.) ●	+09:05 (1487.) ●	+08:59 (1650.) ●
Run	10.5 km	11:37:56	00:19:00	07:54 min/km	+05:12 (182.) ●	+04:27 (1465.) ●	+04:24 (1627.) ●
Run	14.3 km	12:16:04	00:38:08	10:02 min/km	+12:51 (183.) ●	+11:22 (1511.) ●	+11:16 (1678.) ●
Run	18.6 km	12:57:25	00:41:21	09:36 min/km	+14:05 (183.) ●	+12:54 (1516.) ●	+12:48 (1685.) ●
Run	21 km	13:20:11	00:22:46	09:29 min/km	+07:50 (184.) ●	+07:01 (1515.) ●	+06:59 (1680.) ●
Run	24.9 km	14:00:09	00:39:58	10:14 min/km	+12:21 (183.) ●	+10:36 (1505.) ●	+10:30 (1673.) ●
Run	29.2 km	14:48:32	00:48:23	11:15 min/km	+19:21 (184.) ●	+17:55 (1531.) ●	+17:46 (1699.) ●
Run	31.6 km	15:12:26	00:23:54	09:57 min/km	+08:01 (183.) ●	+07:10 (1514.) ●	+07:06 (1680.) ●
Run	35.4 km	15:48:28	00:36:02	09:28 min/km	+07:00 (159.) ●	+05:10 (1201.) ●	+05:00 (1319.) ●
Run	39.7 km	16:24:50	00:36:22	08:27 min/km	+06:40 (157.) ●	+04:42 (1184.) ●	+04:30 (1297.) ●
Run	42.2 km	16:42:33	00:17:43	07:05 min/km	+02:15 (148.) ●	+00:59 (1001.) ●	+00:52 (1086.) ●
Run	42.3 km	16:43:11	00:00:38	06:20 min/km	-00:02 (84.) ●	-00:06 (488.) ●	-00:06 (537.) ●
Run	42.3 km	16:43:11	06:31:26	09:15 min/km	+01:56:21 (184.) ●	+01:40:06 (1507.) ●	+01:38:45 (1672.) ●
Total	225.1 km	16:43:11	16:43:11	13.46 km/h	+03:38:38 (184.) ●	+03:08:27 (1523.) ●	+03:03:16 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1613	1462	179	Daryl Jacobs	2100	M30-34	GBR	01:16:22	08:19:22	06:12:06	16:10:00
1616	1465	180	Graeme Da Silva	539	M30-34	ZAF	01:11:16	08:05:24	06:27:03	16:11:42
1620	1468	181	Daniel Cooper	2039	M30-34	GBR	01:25:21	08:33:57	05:45:26	16:13:34
1626	1473	182	James Roberts	415	M30-34	GBR	01:08:18	08:38:24	05:50:48	16:15:55
1634	1479	183	Aled Thomas	1653	M30-34	GBR	01:14:38	08:24:04	06:05:47	16:20:41
1688	1523	184	Andrew Ackrell	1844	M30-34	GBR	01:24:40	08:11:50	06:31:26	16:43:11