Conrad Lawson -
Ironman Wales 2022

Quick facts

112/107/9All/Gender/AG

M45-49Age group

1863Bib number

GBRNationality


1:06:37	5:54:23	3:51:34	11:07:39

Compare Conrad Lawson with other athletes!

1863 Lawson

534 Coates ×

1376 Dummer ×

303 Carrick ×

1216 Selway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-04:59 (49.) ●	-04:32 (302.) ●	-04:38 (327.) ●
Swim	3.8 km	01:06:37	00:34:00	01:47 min/100m	-03:50 (68.) ●	-03:28 (430.) ●	-03:36 (462.) ●
Swim	3.8 km	01:06:37	01:06:37	01:45 min/100m	-08:49 (59.) ●	-08:00 (358.) ●	-08:14 (386.) ●
Transition		01:12:56	00:06:19	-	-01:00 (49.) ●	-00:48 (405.) ●	-00:50 (429.) ●
Transition		01:18:29	00:05:33	-	-03:20 (40.) ●	-02:51 (322.) ●	-02:51 (355.) ●
Bike	40.1 km	02:25:19	01:06:50	36 km/h	-13:08 (3.) ●	-12:56 (49.) ●	-13:35 (49.) ●
Bike	59.9 km	03:01:40	00:36:21	32.68 km/h	-07:26 (5.) ●	-07:16 (67.) ●	-07:42 (68.) ●
Bike	91.4 km	04:05:55	01:04:15	29.42 km/h	-12:33 (10.) ●	-12:09 (109.) ●	-12:51 (110.) ●
Bike	108.6 km	04:40:01	00:34:06	30.26 km/h	-13:03 (6.) ●	-12:15 (93.) ●	-12:43 (94.) ●
Bike	126.2 km	05:14:55	00:34:54	30.26 km/h	-01:40 (99.) ●	-01:40 (563.) ●	-01:53 (587.) ●
Bike	157.7 km	06:24:48	01:09:53	27.05 km/h	-13:44 (18.) ●	-12:37 (160.) ●	-13:10 (162.) ●
Bike	175.1 km	07:06:06	00:41:18	25.28 km/h	-09:29 (10.) ●	-08:37 (132.) ●	-08:59 (133.) ●
Bike	179 km	07:12:52	00:06:46	34.58 km/h	-01:07 (16.) ●	-01:00 (185.) ●	-01:03 (186.) ●
Bike	179 km	07:12:52	05:54:23	30.31 km/h	-01:12:10 (5.) ●	-01:08:30 (94.) ●	-01:11:56 (95.) ●
Transition		07:16:05	00:03:13	-	-08:16 (9.) ●	-07:10 (60.) ●	-07:18 (69.) ●
Run	3.8 km	07:34:53	00:18:48	04:56 min/km	-05:04 (12.) ●	-04:27 (166.) ●	-04:37 (172.) ●
Run	8.1 km	07:55:43	00:20:50	04:50 min/km	-05:47 (13.) ●	-05:10 (141.) ●	-05:16 (147.) ●
Run	10.5 km	08:07:59	00:12:16	05:06 min/km	-02:37 (29.) ●	-02:17 (228.) ●	-02:20 (242.) ●
Run	14.3 km	08:29:16	00:21:17	05:36 min/km	-06:16 (22.) ●	-05:29 (199.) ●	-05:35 (211.) ●
Run	18.6 km	08:52:14	00:22:58	05:20 min/km	-06:14 (21.) ●	-05:29 (200.) ●	-05:35 (215.) ●
Run	21 km	09:05:04	00:12:50	05:20 min/km	-03:21 (20.) ●	-02:55 (207.) ●	-02:57 (221.) ●
Run	24.9 km	09:27:40	00:22:36	05:47 min/km	-07:44 (21.) ●	-06:46 (182.) ●	-06:52 (194.) ●
Run	29.2 km	09:52:02	00:24:22	05:39 min/km	-07:14 (24.) ●	-06:06 (225.) ●	-06:15 (240.) ●
Run	31.6 km	10:05:38	00:13:36	05:39 min/km	-03:38 (25.) ●	-03:08 (251.) ●	-03:12 (267.) ●
Run	35.4 km	10:30:34	00:24:56	06:33 min/km	-06:45 (36.) ●	-05:56 (292.) ●	-06:06 (310.) ●
Run	39.7 km	10:54:23	00:23:49	05:32 min/km	-08:41 (12.) ●	-07:51 (150.) ●	-08:03 (159.) ●
Run	42.2 km	11:07:06	00:12:43	05:05 min/km	-04:35 (12.) ●	-04:01 (175.) ●	-04:08 (183.) ●
Run	42.3 km	11:07:39	00:00:33	05:30 min/km	-00:11 (15.) ●	-00:11 (161.) ●	-00:11 (178.) ●
Run	42.3 km	11:07:39	03:51:34	05:28 min/km	-01:08:07 (17.) ●	-59:46 (170.) ●	-01:01:07 (182.) ●
Total	225.1 km	11:07:39	11:07:39	20.23 km/h	-02:41:42 (9.) ●	-02:27:05 (107.) ●	-02:32:16 (112.) ●

Ovr	Gen	Div	Name	#	AG
34	34	1	Matthew Evans	1922	M45-49	GBR	01:01:17	05:36:42	03:22:54	10:13:41
48	48	2	Andrew Hockey	2294	M45-49	GBR	01:03:32	05:36:59	03:34:34	10:28:28
57	57	3	Ruben Ortiz	955	M45-49	ESP	01:01:29	05:44:26	03:34:13	10:34:07
61	61	4	Joeri Van Houtem	2173	M45-49	BEL	00:59:21	05:55:34	03:30:05	10:37:53
77	77	5	Steven Beggs	1961	M45-49	IRL	01:05:45	06:01:23	03:21:53	10:46:28
81	80	6	Patrick Longhin	872	M45-49	DEU	01:09:06	05:57:51	03:30:04	10:48:23
82	81	7	David Coates	534	M45-49	GBR	00:58:26	05:50:57	03:46:56	10:48:54
110	106	8	Craig Dummer	1376	M45-49	GBR	01:00:59	06:04:48	03:40:19	11:07:16
112	107	9	Conrad Lawson	1863	M45-49	GBR	01:06:37	05:54:23	03:51:34	11:07:39
124	119	10	Jonathan Carrick	303	M45-49	GBR	01:04:49	06:13:27	03:32:04	11:10:26