Nathan John -
Ironman Wales 2022

Quick facts

1268/1168/155All/Gender/AG

M30-34Age group

1879Bib number

GBRNationality


1:10:33	8:16:39	5:09:03	14:57:12

Compare Nathan John with other athletes!

1879 John

1510 Beynon ×

1027 Evans ×

994 Williams ×

924 Llewellyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	+00:27 (107.) ●	-01:17 (661.) ●	-01:23 (721.) ●
Swim	3.8 km	01:10:33	00:34:41	01:49 min/100m	-01:19 (83.) ●	-02:47 (523.) ●	-02:55 (562.) ●
Swim	3.8 km	01:10:33	01:10:33	01:51 min/100m	-00:52 (94.) ●	-04:04 (593.) ●	-04:18 (640.) ●
Transition		01:16:05	00:05:32	-	-01:27 (25.) ●	-01:35 (120.) ●	-01:37 (127.) ●
Transition		01:23:39	00:07:34	-	+00:14 (118.) ●	-00:50 (716.) ●	-00:50 (789.) ●
Bike	40.1 km	02:52:10	01:28:31	27.18 km/h	+09:36 (166.) ●	+08:45 (1380.) ●	+08:06 (1481.) ●
Bike	59.9 km	03:42:23	00:50:13	23.66 km/h	+07:34 (169.) ●	+06:36 (1405.) ●	+06:10 (1520.) ●
Bike	91.4 km	05:11:21	01:28:58	21.24 km/h	+14:35 (170.) ●	+12:34 (1402.) ●	+11:52 (1530.) ●
Bike	108.6 km	06:05:56	00:54:35	18.91 km/h	+09:57 (169.) ●	+08:14 (1390.) ●	+07:46 (1503.) ●
Bike	126.2 km	06:48:44	00:42:48	24.67 km/h	+06:30 (179.) ●	+06:14 (1455.) ●	+06:01 (1601.) ●
Bike	157.7 km	08:35:08	01:46:24	17.76 km/h	+26:03 (183.) ●	+23:54 (1511.) ●	+23:21 (1678.) ●
Bike	175.1 km	09:32:25	00:57:17	18.23 km/h	+08:53 (170.) ●	+07:22 (1347.) ●	+07:00 (1477.) ●
Bike	179 km	09:40:18	00:07:53	29.68 km/h	+00:21 (116.) ●	+00:07 (792.) ●	+00:04 (832.) ●
Bike	179 km	09:40:18	08:16:39	21.62 km/h	+01:23:29 (174.) ●	+01:13:46 (1454.) ●	+01:10:20 (1587.) ●
Transition		09:48:09	00:07:51	-	-02:43 (106.) ●	-02:32 (636.) ●	-02:40 (707.) ●
Run	3.8 km	10:12:47	00:24:38	06:28 min/km	+02:49 (153.) ●	+01:23 (1070.) ●	+01:13 (1167.) ●
Run	8.1 km	10:39:10	00:26:23	06:08 min/km	+01:48 (135.) ●	+00:23 (904.) ●	+00:17 (979.) ●
Run	10.5 km	10:54:19	00:15:09	06:18 min/km	+01:21 (147.) ●	+00:36 (1029.) ●	+00:33 (1124.) ●
Run	14.3 km	11:22:37	00:28:18	07:26 min/km	+03:01 (138.) ●	+01:32 (990.) ●	+01:26 (1082.) ●
Run	18.6 km	11:52:27	00:29:50	06:56 min/km	+02:34 (129.) ●	+01:23 (962.) ●	+01:17 (1055.) ●
Run	21 km	12:09:59	00:17:32	07:18 min/km	+02:36 (157.) ●	+01:47 (1154.) ●	+01:45 (1278.) ●
Run	24.9 km	12:41:56	00:31:57	08:11 min/km	+04:20 (145.) ●	+02:35 (1009.) ●	+02:29 (1115.) ●
Run	29.2 km	13:18:19	00:36:23	08:27 min/km	+07:21 (165.) ●	+05:55 (1311.) ●	+05:46 (1449.) ●
Run	31.6 km	13:35:50	00:17:31	07:17 min/km	+01:38 (137.) ●	+00:47 (971.) ●	+00:43 (1059.) ●
Run	35.4 km	14:06:16	00:30:26	08:00 min/km	+01:24 (115.) ●	-00:26 (720.) ●	-00:36 (779.) ●
Run	39.7 km	14:37:59	00:31:43	07:22 min/km	+02:01 (127.) ●	+00:03 (818.) ●	-00:09 (883.) ●
Run	42.2 km	14:56:29	00:18:30	07:24 min/km	+03:02 (157.) ●	+01:46 (1095.) ●	+01:39 (1195.) ●
Run	42.3 km	14:57:12	00:00:43	07:10 min/km	+00:03 (127.) ●	-00:01 (811.) ●	-00:01 (891.) ●
Run	42.3 km	14:57:12	05:09:03	07:18 min/km	+33:58 (142.) ●	+17:43 (980.) ●	+16:22 (1075.) ●
Total	225.1 km	14:57:12	14:57:12	15.05 km/h	+01:52:39 (155.) ●	+01:22:28 (1168.) ●	+01:17:17 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1232	1134	150	Tom Jenkinson	1916	M30-34	GBR	01:17:07	07:52:17	05:07:09	14:49:36
1243	1144	151	Lewis Davies	2112	M30-34	GBR	01:16:23	07:41:25	05:29:34	14:51:26
1248	1149	152	Steven Lloyd	340	M30-34	GBR	01:23:14	07:47:44	05:07:03	14:52:04
1250	1151	153	Scott Beynon	1510	M30-34	GBR	01:09:52	07:50:14	05:20:45	14:53:05
1252	1153	154	Alexander Evans	1027	M30-34	GBR	01:02:45	07:54:26	05:24:30	14:53:26
1268	1168	155	Nathan John	1879	M30-34	GBR	01:10:33	08:16:39	05:09:03	14:57:12
1306	1201	156	Richard Williams	994	M30-34	GBR	01:19:23	08:02:33	05:07:47	15:04:59
1336	1228	157	Ben Llewellyn	924	M30-34	GBR	01:38:12	07:19:21	05:54:13	15:11:05
1337	1229	158	Ross Welsh	1474	M30-34	GBR	00:43:05	00:00:00	05:14:35	15:11:14
1347	1237	159	Rhodri Morgans	384	M30-34	GBR	01:18:29	07:30:58	05:55:20	15:12:56