Lindsay Jones-Williams -
Ironman Wales 2022

Quick facts

1204/96/20All/Gender/AG

F45-49Age group

1883Bib number

GBRNationality


1:22:42	7:51:32	4:55:48	14:42:31

Compare Lindsay Jones-Williams with other athletes!

1883 Jones-Williams

648 Richards ×

496 Thomas ×

1637 Calladine ×

629 Foley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+04:05 (33.) ●	+04:22 (139.) ●	+05:18 (1463.) ●
Swim	3.8 km	01:22:42	00:40:09	02:06 min/100m	+01:07 (21.) ●	+01:25 (104.) ●	+02:33 (1203.) ●
Swim	3.8 km	01:22:42	01:22:42	02:10 min/100m	+05:12 (29.) ●	+05:47 (124.) ●	+07:51 (1353.) ●
Transition		01:31:00	00:08:18	-	+00:39 (33.) ●	+00:51 (135.) ●	+01:09 (1447.) ●
Transition		01:43:29	00:12:29	-	+03:32 (34.) ●	+04:11 (156.) ●	+04:05 (1527.) ●
Bike	40.1 km	03:13:47	01:30:18	26.64 km/h	+03:04 (26.) ●	+03:59 (124.) ●	+09:53 (1559.) ●
Bike	59.9 km	04:06:57	00:53:10	22.34 km/h	+04:59 (36.) ●	+05:18 (152.) ●	+09:07 (1646.) ●
Bike	91.4 km	05:33:37	01:26:40	21.81 km/h	+01:58 (23.) ●	+03:11 (109.) ●	+09:34 (1448.) ●
Bike	108.6 km	06:27:30	00:53:53	19.15 km/h	+02:29 (28.) ●	+02:48 (110.) ●	+07:04 (1466.) ●
Bike	126.2 km	07:05:08	00:37:38	28.06 km/h	-01:23 (12.) ●	-01:15 (57.) ●	+00:51 (1057.) ●
Bike	157.7 km	08:34:38	01:29:30	21.12 km/h	+00:34 (21.) ●	+01:24 (89.) ●	+06:27 (1226.) ●
Bike	175.1 km	09:27:09	00:52:31	19.88 km/h	-01:50 (12.) ●	-01:04 (68.) ●	+02:14 (1090.) ●
Bike	179 km	09:35:01	00:07:52	29.75 km/h	-00:31 (6.) ●	-00:27 (40.) ●	+00:03 (821.) ●
Bike	179 km	09:35:01	07:51:32	22.78 km/h	+09:20 (22.) ●	+13:54 (101.) ●	+45:13 (1382.) ●
Transition		09:46:43	00:11:42	-	+01:33 (27.) ●	-00:06 (123.) ●	+01:11 (1307.) ●
Run	3.8 km	10:10:28	00:23:45	06:15 min/km	-01:26 (15.) ●	-01:07 (78.) ●	+00:20 (1037.) ●
Run	8.1 km	10:36:06	00:25:38	05:57 min/km	-01:06 (14.) ●	-01:27 (66.) ●	-00:28 (866.) ●
Run	10.5 km	10:50:42	00:14:36	06:04 min/km	-00:22 (19.) ●	-00:32 (78.) ●	±00:00 (961.) ●
Run	14.3 km	11:18:14	00:27:32	07:14 min/km	-00:25 (21.) ●	-00:18 (86.) ●	+00:40 (998.) ●
Run	18.6 km	11:45:52	00:27:38	06:25 min/km	-01:27 (15.) ●	-01:46 (60.) ●	-00:55 (785.) ●
Run	21 km	12:02:14	00:16:22	06:49 min/km	+00:26 (27.) ●	+00:08 (100.) ●	+00:35 (1041.) ●
Run	24.9 km	12:30:56	00:28:42	07:21 min/km	-01:52 (11.) ●	-01:40 (59.) ●	-00:46 (781.) ●
Run	29.2 km	13:00:29	00:29:33	06:52 min/km	-02:04 (13.) ●	-02:19 (56.) ●	-01:04 (768.) ●
Run	31.6 km	13:18:12	00:17:43	07:22 min/km	+00:16 (22.) ●	+00:11 (93.) ●	+00:55 (1102.) ●
Run	35.4 km	13:48:36	00:30:24	08:00 min/km	-02:12 (11.) ●	-02:06 (59.) ●	-00:38 (773.) ●
Run	39.7 km	14:21:16	00:32:40	07:35 min/km	-00:58 (16.) ●	-01:02 (78.) ●	+00:48 (982.) ●
Run	42.2 km	14:41:49	00:20:33	08:13 min/km	+02:29 (32.) ●	+02:37 (133.) ●	+03:42 (1427.) ●
Run	42.3 km	14:42:31	00:00:42	07:00 min/km	-00:02 (13.) ●	-00:02 (72.) ●	-00:02 (845.) ●
Run	42.3 km	14:42:31	04:55:48	06:59 min/km	-08:43 (14.) ●	-09:23 (68.) ●	+03:07 (904.) ●
Total	225.1 km	14:42:31	14:42:31	15.3 km/h	+11:33 (20.) ●	+15:14 (96.) ●	+01:02:36 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1044	70	15	Rachael Davies	1080	F45-49	GBR	01:16:39	07:36:42	04:46:20	14:13:20
1100	77	16	Amanda Parry	1390	F45-49	GBR	01:24:26	07:23:17	05:01:00	14:22:55
1156	88	17	Julie Chilvers	1656	F45-49	GBR	01:13:59	07:26:00	05:11:33	14:31:18
1157	89	18	Emma Richards	648	F45-49	GBR	01:10:53	07:55:29	04:56:37	14:31:22
1172	92	19	Sarah Thomas	496	F45-49	GBR	01:03:38	07:45:06	05:15:45	14:34:27
1204	96	20	Lindsay Jones-Williams	1883	F45-49	GBR	01:22:42	07:51:32	04:55:48	14:42:31
1300	105	21	Claire Calladine	1637	F45-49	GBR	01:39:13	07:51:35	05:00:54	15:03:17
1318	107	22	Karen Foley	629	F45-49	NZL	01:14:39	08:03:40	05:20:30	15:06:42
1325	108	23	Catherine Griffin	1724	F45-49	GBR	01:20:38	08:12:34	05:05:48	15:08:04
1342	109	24	Menna Jones	607	F45-49	GBR	01:28:10	08:05:35	05:14:23	15:11:48