Micah Garland Ridding -
Ironman Wales 2022

Quick facts

228/219/14All/Gender/AG

M50-54Age group

1932Bib number

GBRNationality


1:13:55	6:12:40	3:53:10	11:43:53

Compare Micah Garland Ridding with other athletes!

1932 Garland Ridding

1570 Butterley ×

931 Edwards ×

232 Morgan ×

1586 Ley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-01:25 (107.) ●	-00:03 (826.) ●	-00:09 (902.) ●
Swim	3.8 km	01:13:55	00:36:49	01:56 min/100m	-01:54 (103.) ●	-00:39 (786.) ●	-00:47 (851.) ●
Swim	3.8 km	01:13:55	01:13:55	01:56 min/100m	-03:19 (102.) ●	-00:42 (794.) ●	-00:56 (863.) ●
Transition		01:20:41	00:06:46	-	-00:40 (75.) ●	-00:21 (645.) ●	-00:23 (697.) ●
Transition		01:29:10	00:08:29	-	-01:06 (115.) ●	+00:05 (901.) ●	+00:05 (987.) ●
Bike	40.1 km	02:41:31	01:12:21	33.26 km/h	-09:22 (20.) ●	-07:25 (245.) ●	-08:04 (248.) ●
Bike	59.9 km	03:20:24	00:38:53	30.55 km/h	-05:58 (19.) ●	-04:44 (240.) ●	-05:10 (243.) ●
Bike	91.4 km	04:26:29	01:06:05	28.6 km/h	-12:18 (14.) ●	-10:19 (175.) ●	-11:01 (176.) ●
Bike	108.6 km	05:08:13	00:41:44	24.73 km/h	-05:57 (28.) ●	-04:37 (293.) ●	-05:05 (298.) ●
Bike	126.2 km	05:39:34	00:31:21	33.68 km/h	-05:40 (11.) ●	-05:13 (59.) ●	-05:26 (59.) ●
Bike	157.7 km	06:50:38	01:11:04	26.59 km/h	-13:24 (19.) ●	-11:26 (200.) ●	-11:59 (206.) ●
Bike	175.1 km	07:34:42	00:44:04	23.69 km/h	-07:05 (26.) ●	-05:51 (276.) ●	-06:13 (284.) ●
Bike	179 km	07:41:50	00:07:08	32.8 km/h	-00:50 (33.) ●	-00:38 (345.) ●	-00:41 (355.) ●
Bike	179 km	07:41:50	06:12:40	28.82 km/h	-01:00:34 (19.) ●	-50:13 (202.) ●	-53:39 (205.) ●
Transition		07:50:43	00:08:53	-	-01:00 (101.) ●	-01:30 (816.) ●	-01:38 (901.) ●
Run	3.8 km	08:09:30	00:18:47	04:56 min/km	-05:49 (5.) ●	-04:28 (164.) ●	-04:38 (170.) ●
Run	8.1 km	08:30:53	00:21:23	04:58 min/km	-05:49 (9.) ●	-04:37 (188.) ●	-04:43 (198.) ●
Run	10.5 km	08:42:35	00:11:42	04:52 min/km	-03:28 (3.) ●	-02:51 (127.) ●	-02:54 (132.) ●
Run	14.3 km	09:02:45	00:20:10	05:18 min/km	-07:58 (4.) ●	-06:36 (113.) ●	-06:42 (118.) ●
Run	18.6 km	09:24:03	00:21:18	04:57 min/km	-08:13 (3.) ●	-07:09 (93.) ●	-07:15 (98.) ●
Run	21 km	09:35:54	00:11:51	04:56 min/km	-04:37 (2.) ●	-03:54 (91.) ●	-03:56 (95.) ●
Run	24.9 km	09:57:25	00:21:31	05:31 min/km	-09:25 (4.) ●	-07:51 (119.) ●	-07:57 (125.) ●
Run	29.2 km	10:19:22	00:21:57	05:06 min/km	-09:51 (2.) ●	-08:31 (75.) ●	-08:40 (78.) ●
Run	31.6 km	10:31:55	00:12:33	05:13 min/km	-05:01 (3.) ●	-04:11 (103.) ●	-04:15 (110.) ●
Run	35.4 km	11:01:31	00:29:36	07:47 min/km	-03:05 (71.) ●	-01:16 (654.) ●	-01:26 (702.) ●
Run	39.7 km	11:29:54	00:28:23	06:36 min/km	-05:01 (44.) ●	-03:17 (521.) ●	-03:29 (560.) ●
Run	42.2 km	11:43:05	00:13:11	05:16 min/km	-04:41 (17.) ●	-03:33 (249.) ●	-03:40 (259.) ●
Run	42.3 km	11:43:53	00:00:48	08:00 min/km	+00:02 (156.) ●	+00:04 (1133.) ●	+00:04 (1252.) ●
Run	42.3 km	11:43:53	03:53:10	05:30 min/km	-01:12:56 (10.) ●	-58:10 (183.) ●	-59:31 (197.) ●
Total	225.1 km	11:43:53	11:43:53	19.19 km/h	-02:19:35 (14.) ●	-01:50:51 (219.) ●	-01:56:02 (228.) ●

Ovr	Gen	Div	Name	#	AG
179	173	9	Nick Barnes	1417	M50-54	GBR	01:08:06	06:15:06	03:50:29	11:28:52
186	179	10	Richard Collins	126	M50-54	GBR	01:11:35	06:02:15	04:00:20	11:30:44
195	188	11	Dave Williams	288	M50-54	GBR	01:07:57	05:49:44	04:20:28	11:34:14
210	202	12	Richard Butterley	1570	M50-54	GBR	01:11:19	06:10:40	03:58:53	11:38:52
212	204	13	Mike Edwards	931	M50-54	GBR	00:59:53	06:28:20	03:52:08	11:39:17
228	219	14	Micah Garland Ridding	1932	M50-54	GBR	01:13:55	06:12:40	03:53:10	11:43:53
237	228	15	Barry Morgan	232	M50-54	GBR	01:08:26	06:14:59	03:59:41	11:44:52
244	234	16	Andy Ley	1586	M50-54	GBR	01:07:48	06:08:31	04:18:04	11:46:06
245	235	17	Dean Porter	829	M50-54	GBR	01:19:38	06:10:41	03:52:03	11:46:08
258	248	18	David Francis	448	M50-54	GBR	01:02:43	06:24:05	04:06:10	11:49:58