Joe Sage -
Ironman Wales 2022

Quick facts

788/740/177All/Gender/AG

M40-44Age group

1951Bib number

GBRNationality


1:12:11	6:58:20	4:48:54	13:29:42

Compare Joe Sage with other athletes!

1951 Sage

621 Gilley ×

557 Phillips ×

479 Proctor ×

1873 Kiff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-00:50 (144.) ●	-00:55 (713.) ●	-01:01 (777.) ●
Swim	3.8 km	01:12:11	00:35:57	01:53 min/100m	-01:27 (140.) ●	-01:31 (686.) ●	-01:39 (741.) ●
Swim	3.8 km	01:12:11	01:12:11	01:53 min/100m	-02:17 (147.) ●	-02:26 (700.) ●	-02:40 (761.) ●
Transition		01:20:29	00:08:18	-	+01:19 (267.) ●	+01:11 (1313.) ●	+01:09 (1448.) ●
Transition		01:29:59	00:09:30	-	+01:26 (214.) ●	+01:06 (1049.) ●	+01:06 (1160.) ●
Bike	40.1 km	02:45:17	01:15:18	31.95 km/h	-03:30 (96.) ●	-04:28 (423.) ●	-05:07 (430.) ●
Bike	59.9 km	03:27:46	00:42:29	27.96 km/h	-00:33 (151.) ●	-01:08 (644.) ●	-01:34 (666.) ●
Bike	91.4 km	04:43:18	01:15:32	25.02 km/h	+00:20 (173.) ●	-00:52 (735.) ●	-01:34 (765.) ●
Bike	108.6 km	05:29:33	00:46:15	22.31 km/h	+00:33 (174.) ●	-00:06 (750.) ●	-00:34 (783.) ●
Bike	126.2 km	06:02:32	00:32:59	32.02 km/h	-03:13 (56.) ●	-03:35 (249.) ●	-03:48 (260.) ●
Bike	157.7 km	07:29:45	01:27:13	21.67 km/h	+06:08 (226.) ●	+04:43 (1038.) ●	+04:10 (1110.) ●
Bike	175.1 km	08:20:11	00:50:26	20.7 km/h	+01:17 (184.) ●	+00:31 (835.) ●	+00:09 (875.) ●
Bike	179 km	08:28:19	00:08:08	28.77 km/h	+00:24 (211.) ●	+00:22 (1003.) ●	+00:19 (1061.) ●
Bike	179 km	08:28:19	06:58:20	25.67 km/h	+01:26 (166.) ●	-04:33 (711.) ●	-07:59 (741.) ●
Transition		08:40:48	00:12:29	-	+02:17 (255.) ●	+02:06 (1250.) ●	+01:58 (1388.) ●
Run	3.8 km	09:03:22	00:22:34	05:56 min/km	-00:16 (178.) ●	-00:41 (784.) ●	-00:51 (836.) ●
Run	8.1 km	09:30:22	00:27:00	06:16 min/km	+01:23 (205.) ●	+01:00 (967.) ●	+00:54 (1059.) ●
Run	10.5 km	09:43:34	00:13:12	05:29 min/km	-01:12 (107.) ●	-01:21 (467.) ●	-01:24 (494.) ●
Run	14.3 km	10:07:30	00:23:56	06:17 min/km	-01:59 (124.) ●	-02:50 (500.) ●	-02:56 (534.) ●
Run	18.6 km	10:34:47	00:27:17	06:20 min/km	-00:29 (159.) ●	-01:10 (689.) ●	-01:16 (748.) ●
Run	21 km	10:49:10	00:14:23	05:59 min/km	-01:01 (119.) ●	-01:22 (526.) ●	-01:24 (564.) ●
Run	24.9 km	11:16:43	00:27:33	07:03 min/km	-01:02 (135.) ●	-01:49 (624.) ●	-01:55 (674.) ●
Run	29.2 km	11:52:22	00:35:39	08:17 min/km	+05:55 (261.) ●	+05:11 (1259.) ●	+05:02 (1389.) ●
Run	31.6 km	12:08:39	00:16:17	06:47 min/km	-00:01 (166.) ●	-00:27 (753.) ●	-00:31 (813.) ●
Run	35.4 km	12:41:35	00:32:56	08:40 min/km	+02:55 (208.) ●	+02:04 (938.) ●	+01:54 (1027.) ●
Run	39.7 km	13:13:14	00:31:39	07:21 min/km	+00:43 (183.) ●	-00:01 (814.) ●	-00:13 (879.) ●
Run	42.2 km	13:28:48	00:15:34	06:13 min/km	-00:44 (160.) ●	-01:10 (676.) ●	-01:17 (724.) ●
Run	42.3 km	13:29:42	00:00:54	09:00 min/km	+00:10 (266.) ●	+00:10 (1340.) ●	+00:10 (1490.) ●
Run	42.3 km	13:29:42	04:48:54	06:49 min/km	+04:22 (175.) ●	-02:26 (768.) ●	-03:47 (831.) ●
Total	225.1 km	13:29:42	13:29:42	16.68 km/h	+08:33 (177.) ●	-05:02 (740.) ●	-10:13 (788.) ●

Ovr	Gen	Div	Name	#	AG
778	731	172	David Griffiths	562	M40-44	GBR	01:03:13	07:04:47	05:03:53	13:27:37
780	733	173	Mark Pollitt	1705	M40-44	GBR	01:08:34	06:58:42	04:55:52	13:27:57
781	734	174	Rhodri Codd	1503	M40-44	GBR	01:11:48	07:06:23	04:43:28	13:28:07
785	737	175	Mark Gilley	621	M40-44	GBR	01:17:17	07:21:54	04:21:38	13:28:51
787	739	176	Simon Phillips	557	M40-44	GBR	01:09:24	06:41:21	05:12:37	13:29:05
788	740	177	Joe Sage	1951	M40-44	GBR	01:12:11	06:58:20	04:48:54	13:29:42
790	742	178	Steve Proctor	479	M40-44	GBR	01:39:21	06:39:22	04:47:09	13:29:49
792	744	179	Jonathan Kiff	1873	M40-44	GBR	01:12:40	07:30:21	04:20:00	13:30:09
793	745	180	Marc Williams	1638	M40-44	GBR	01:16:12	07:31:58	04:17:14	13:30:27
794	746	181	Andrew Haslam	1831	M40-44	GBR	01:18:11	07:00:49	04:41:26	13:30:33