Paul Hawkshaw -
Ironman Wales 2022

Quick facts

1224/1126/202All/Gender/AG

M45-49Age group

1953Bib number

GBRNationality


1:24:50	7:07:22	5:49:47	14:48:00

Compare Paul Hawkshaw with other athletes!

1953 Hawkshaw

1949 McNeil ×

714 Heirene ×

1239 Hall ×

1060 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+05:03 (239.) ●	+05:30 (1329.) ●	+05:24 (1469.) ●
Swim	3.8 km	01:24:50	00:42:11	02:13 min/100m	+04:21 (226.) ●	+04:43 (1265.) ●	+04:35 (1397.) ●
Swim	3.8 km	01:24:50	01:24:50	02:13 min/100m	+09:24 (230.) ●	+10:13 (1297.) ●	+09:59 (1432.) ●
Transition		01:33:10	00:08:20	-	+01:01 (233.) ●	+01:13 (1318.) ●	+01:11 (1455.) ●
Transition		01:40:53	00:07:43	-	-01:10 (123.) ●	-00:41 (744.) ●	-00:41 (819.) ●
Bike	40.1 km	02:57:45	01:16:52	31.3 km/h	-03:06 (93.) ●	-02:54 (541.) ●	-03:33 (557.) ●
Bike	59.9 km	03:41:17	00:43:32	27.29 km/h	-00:15 (143.) ●	-00:05 (807.) ●	-00:31 (839.) ●
Bike	91.4 km	04:59:39	01:18:22	24.12 km/h	+01:34 (166.) ●	+01:58 (927.) ●	+01:16 (966.) ●
Bike	108.6 km	05:45:43	00:46:04	22.4 km/h	-01:05 (116.) ●	-00:17 (723.) ●	-00:45 (755.) ●
Bike	126.2 km	06:21:00	00:35:17	29.93 km/h	-01:17 (109.) ●	-01:17 (629.) ●	-01:30 (656.) ●
Bike	157.7 km	07:51:05	01:30:05	20.98 km/h	+06:28 (211.) ●	+07:35 (1159.) ●	+07:02 (1251.) ●
Bike	175.1 km	08:40:20	00:49:15	21.2 km/h	-01:32 (114.) ●	-00:40 (707.) ●	-01:02 (738.) ●
Bike	179 km	08:48:15	00:07:55	29.56 km/h	+00:02 (132.) ●	+00:09 (817.) ●	+00:06 (860.) ●
Bike	179 km	08:48:15	07:07:22	25.13 km/h	+00:49 (145.) ●	+04:29 (833.) ●	+01:03 (872.) ●
Transition		08:58:13	00:09:58	-	-01:31 (159.) ●	-00:25 (968.) ●	-00:33 (1065.) ●
Run	3.8 km	09:22:58	00:24:45	06:30 min/km	+00:53 (190.) ●	+01:30 (1084.) ●	+01:20 (1182.) ●
Run	8.1 km	09:54:25	00:31:27	07:18 min/km	+04:50 (248.) ●	+05:27 (1371.) ●	+05:21 (1516.) ●
Run	10.5 km	10:12:03	00:17:38	07:20 min/km	+02:45 (244.) ●	+03:05 (1381.) ●	+03:02 (1529.) ●
Run	14.3 km	10:49:37	00:37:34	09:53 min/km	+10:01 (273.) ●	+10:48 (1504.) ●	+10:42 (1671.) ●
Run	18.6 km	11:23:02	00:33:25	07:46 min/km	+04:13 (222.) ●	+04:58 (1269.) ●	+04:52 (1407.) ●
Run	21 km	11:41:04	00:18:02	07:30 min/km	+01:51 (212.) ●	+02:17 (1223.) ●	+02:15 (1354.) ●
Run	24.9 km	12:16:00	00:34:56	08:57 min/km	+04:36 (221.) ●	+05:34 (1249.) ●	+05:28 (1386.) ●
Run	29.2 km	12:51:47	00:35:47	08:19 min/km	+04:11 (212.) ●	+05:19 (1270.) ●	+05:10 (1401.) ●
Run	31.6 km	13:12:19	00:20:32	08:33 min/km	+03:18 (240.) ●	+03:48 (1348.) ●	+03:44 (1491.) ●
Run	35.4 km	13:48:51	00:36:32	09:36 min/km	+04:51 (221.) ●	+05:40 (1239.) ●	+05:30 (1363.) ●
Run	39.7 km	14:27:13	00:38:22	08:55 min/km	+05:52 (232.) ●	+06:42 (1290.) ●	+06:30 (1419.) ●
Run	42.2 km	14:47:13	00:20:00	08:00 min/km	+02:42 (218.) ●	+03:16 (1255.) ●	+03:09 (1377.) ●
Run	42.3 km	14:48:00	00:00:47	07:50 min/km	+00:03 (186.) ●	+00:03 (1055.) ●	+00:03 (1158.) ●
Run	42.3 km	14:48:00	05:49:47	08:16 min/km	+50:06 (234.) ●	+58:27 (1329.) ●	+57:06 (1468.) ●
Total	225.1 km	14:48:00	14:48:00	15.21 km/h	+58:39 (202.) ●	+01:13:16 (1126.) ●	+01:08:05 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1210	1114	197	Mark Jones	1976	M45-49	GBR	01:26:12	07:40:32	05:08:46	14:45:02
1212	1115	198	Neil Helling	1130	M45-49	GBR	01:21:13	07:12:20	05:44:48	14:45:25
1220	1122	199	Mark Rimmer	1880	M45-49	GBR	01:12:14	07:22:36	05:33:16	14:47:23
1221	1123	200	Martin McNeil	1949	M45-49	GBR	01:26:34	07:49:04	04:58:51	14:47:26
1223	1125	201	Matt Heirene	714	M45-49	GBR	01:19:02	07:25:53	05:32:41	14:47:54
1224	1126	202	Paul Hawkshaw	1953	M45-49	GBR	01:24:50	07:07:22	05:49:47	14:48:00
1225	1127	203	Christopher Hall	1239	M45-49	GBR	01:27:38	07:32:10	05:09:36	14:48:04
1228	1130	204	Alex Thomas	1060	M45-49	GBR	01:12:59	08:09:38	04:49:41	14:49:03
1235	1136	205	Michael Longman	1151	M45-49	GBR	01:14:56	07:56:30	05:16:12	14:50:14
1237	1138	206	Richard Walters	1180	M45-49	GBR	01:12:12	07:54:42	05:15:13	14:50:32