Mark Bond -
Ironman Wales 2022

Quick facts

1298/1194/251All/Gender/AG

M40-44Age group

1966Bib number

GBRNationality


1:22:41	7:50:42	5:17:10	15:02:56

Compare Mark Bond with other athletes!

1966 Bond

1379 Griffiths ×

1352 Sinclair ×

1219 Joseph ×

868 Duggan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	+01:38 (214.) ●	+01:33 (1027.) ●	+01:27 (1119.) ●
Swim	3.8 km	01:22:41	00:43:59	02:18 min/100m	+06:35 (271.) ●	+06:31 (1363.) ●	+06:23 (1509.) ●
Swim	3.8 km	01:22:41	01:22:41	02:10 min/100m	+08:13 (248.) ●	+08:04 (1226.) ●	+07:50 (1349.) ●
Transition		01:29:23	00:06:42	-	-00:17 (135.) ●	-00:25 (597.) ●	-00:27 (645.) ●
Transition		01:40:01	00:10:38	-	+02:34 (246.) ●	+02:14 (1191.) ●	+02:14 (1322.) ●
Bike	40.1 km	03:27:54	01:47:53	22.3 km/h	+29:05 (304.) ●	+28:07 (1525.) ●	+27:28 (1693.) ●
Bike	59.9 km	04:12:11	00:44:17	26.83 km/h	+01:15 (193.) ●	+00:40 (890.) ●	+00:14 (926.) ●
Bike	91.4 km	05:37:14	01:25:03	22.22 km/h	+09:51 (263.) ●	+08:39 (1274.) ●	+07:57 (1365.) ●
Bike	108.6 km	06:27:37	00:50:23	20.48 km/h	+04:41 (233.) ●	+04:02 (1124.) ●	+03:34 (1200.) ●
Bike	126.2 km	07:06:59	00:39:22	26.82 km/h	+03:10 (249.) ●	+02:48 (1194.) ●	+02:35 (1286.) ●
Bike	157.7 km	08:31:30	01:24:31	22.36 km/h	+03:26 (198.) ●	+02:01 (910.) ●	+01:28 (966.) ●
Bike	175.1 km	09:22:33	00:51:03	20.45 km/h	+01:54 (190.) ●	+01:08 (886.) ●	+00:46 (935.) ●
Bike	179 km	09:30:43	00:08:10	28.65 km/h	+00:26 (218.) ●	+00:24 (1023.) ●	+00:21 (1083.) ●
Bike	179 km	09:30:43	07:50:42	22.82 km/h	+53:48 (265.) ●	+47:49 (1275.) ●	+44:23 (1375.) ●
Transition		09:45:46	00:15:03	-	+04:51 (284.) ●	+04:40 (1405.) ●	+04:32 (1562.) ●
Run	3.8 km	10:08:51	00:23:05	06:04 min/km	+00:15 (190.) ●	-00:10 (859.) ●	-00:20 (921.) ●
Run	8.1 km	10:38:24	00:29:33	06:52 min/km	+03:56 (253.) ●	+03:33 (1227.) ●	+03:27 (1356.) ●
Run	10.5 km	10:57:23	00:18:59	07:54 min/km	+04:35 (294.) ●	+04:26 (1464.) ●	+04:23 (1626.) ●
Run	14.3 km	11:30:30	00:33:07	08:42 min/km	+07:12 (283.) ●	+06:21 (1358.) ●	+06:15 (1504.) ●
Run	18.6 km	11:59:51	00:29:21	06:49 min/km	+01:35 (206.) ●	+00:54 (908.) ●	+00:48 (992.) ●
Run	21 km	12:16:25	00:16:34	06:54 min/km	+01:10 (215.) ●	+00:49 (983.) ●	+00:47 (1085.) ●
Run	24.9 km	12:49:18	00:32:53	08:25 min/km	+04:18 (236.) ●	+03:31 (1095.) ●	+03:25 (1207.) ●
Run	29.2 km	13:21:47	00:32:29	07:33 min/km	+02:45 (219.) ●	+02:01 (994.) ●	+01:52 (1087.) ●
Run	31.6 km	13:41:26	00:19:39	08:11 min/km	+03:21 (266.) ●	+02:55 (1262.) ●	+02:51 (1390.) ●
Run	35.4 km	14:16:22	00:34:56	09:11 min/km	+04:55 (237.) ●	+04:04 (1106.) ●	+03:54 (1214.) ●
Run	39.7 km	14:47:11	00:30:49	07:09 min/km	-00:07 (163.) ●	-00:51 (741.) ●	-01:03 (799.) ●
Run	42.2 km	15:02:19	00:15:08	06:03 min/km	-01:10 (141.) ●	-01:36 (602.) ●	-01:43 (643.) ●
Run	42.3 km	15:02:56	00:00:37	06:10 min/km	-00:07 (94.) ●	-00:07 (403.) ●	-00:07 (445.) ●
Run	42.3 km	15:02:56	05:17:10	07:29 min/km	+32:38 (226.) ●	+25:50 (1049.) ●	+24:29 (1153.) ●
Total	225.1 km	15:02:56	15:02:56	14.96 km/h	+01:41:47 (251.) ●	+01:28:12 (1194.) ●	+01:23:01 (1298.) ●

Ovr	Gen	Div	Name	#	AG
1270	1170	246	Richard Bickerton	1766	M40-44	GBR	01:12:52	07:59:20	05:22:44	14:57:24
1281	1179	247	Carwyn Griffiths	904	M40-44	GBR	01:10:19	07:41:08	05:41:28	14:59:43
1287	1185	248	Jos Gilvear	1043	M40-44	GBR	01:09:41	07:45:16	05:27:46	15:00:49
1290	1187	249	Dilwyn Griffiths	1379	M40-44	GBR	01:15:07	07:06:33	06:18:05	15:01:00
1293	1190	250	Kristian Sinclair	1352	M40-44	GBR	01:25:52	08:02:56	05:12:35	15:01:58
1298	1194	251	Mark Bond	1966	M40-44	GBR	01:22:41	07:50:42	05:17:10	15:02:56
1311	1206	252	Chris Joseph	1219	M40-44	GBR	01:33:16	07:17:02	05:42:06	15:05:34
1317	1211	253	Daniel Duggan	868	M40-44	GBR	01:10:46	06:57:33	06:37:36	15:06:40
1327	1219	254	Geraint Lacey	957	M40-44	CHL	01:22:25	07:59:06	05:11:40	15:08:50
1330	1222	255	Ilan Sapir	502	M40-44	ISR	01:19:39	07:21:55	05:49:21	15:10:04