Mark Jones -
Ironman Wales 2022

  Quick facts

1210/1114/197All/Gender/AG

M45-49Age group

1976Bib number

GBRNationality

1:26:127:40:325:08:46 14:45:02

  Compare Mark Jones with other athletes!

1976 Jones
2213 Maloney × 
1770 Evans × 
1130 Helling × 
1880 Rimmer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:59 00:44:5902:22 min/100m+07:23 (254.) +07:50 (1419.) +07:44 (1571.)
Swim3.8 km 01:26:12 00:41:1302:10 min/100m+03:23 (206.) +03:45 (1186.) +03:37 (1304.)
Swim3.8 km 01:26:12 01:26:1202:16 min/100m+10:46 (242.) +11:35 (1334.) +11:21 (1472.)
Transition 01:34:12 00:08:00 - +00:41 (214.) +00:53 (1232.) +00:51 (1348.)
Transition 01:44:05 00:09:53 - +01:00 (196.) +01:29 (1109.) +01:29 (1227.)
Bike40.1 km 03:09:24 01:25:1928.2 km/h+05:21 (227.) +05:33 (1199.) +04:54 (1266.)
Bike59.9 km 03:56:02 00:46:3825.48 km/h+02:51 (208.) +03:01 (1126.) +02:35 (1192.)
Bike91.4 km 05:17:44 01:21:4223.13 km/h+04:54 (207.) +05:18 (1119.) +04:36 (1185.)
Bike108.6 km 06:06:42 00:48:5821.08 km/h+01:49 (183.) +02:37 (1027.) +02:09 (1083.)
Bike126.2 km 06:46:24 00:39:4226.6 km/h+03:08 (229.) +03:08 (1232.) +02:55 (1332.)
Bike157.7 km 08:17:37 01:31:1320.72 km/h+07:36 (220.) +08:43 (1204.) +08:10 (1305.)
Bike175.1 km 09:15:37 00:58:0018 km/h+07:13 (250.) +08:05 (1389.) +07:43 (1525.)
Bike179 km 09:24:37 00:09:0026 km/h+01:07 (263.) +01:14 (1444.) +01:11 (1589.)
Bike179 km 09:24:37 07:40:3223.32 km/h+33:59 (218.) +37:39 (1176.) +34:13 (1259.)
Transition 09:36:16 00:11:39 - +00:10 (205.) +01:16 (1172.) +01:08 (1293.)
Run3.8 km 10:01:15 00:24:5906:34 min/km+01:07 (194.) +01:44 (1107.) +01:34 (1206.)
Run8.1 km 10:28:22 00:27:0706:18 min/km+00:30 (172.) +01:07 (982.) +01:01 (1074.)
Run10.5 km 10:43:20 00:14:5806:14 min/km+00:05 (162.) +00:25 (978.) +00:22 (1064.)
Run14.3 km 11:10:42 00:27:2207:12 min/km-00:11 (148.) +00:36 (898.) +00:30 (982.)
Run18.6 km 11:40:47 00:30:0506:59 min/km+00:53 (168.) +01:38 (987.) +01:32 (1086.)
Run21 km 11:56:47 00:16:0006:40 min/km-00:11 (144.) +00:15 (877.) +00:13 (964.)
Run24.9 km 12:29:21 00:32:3408:21 min/km+02:14 (180.) +03:12 (1066.) +03:06 (1175.)
Run29.2 km 13:01:24 00:32:0307:27 min/km+00:27 (159.) +01:35 (945.) +01:26 (1033.)
Run31.6 km 13:17:58 00:16:3406:54 min/km-00:40 (131.) -00:10 (798.) -00:14 (863.)
Run35.4 km 13:49:33 00:31:3508:18 min/km-00:06 (134.) +00:43 (821.) +00:33 (891.)
Run39.7 km 14:26:09 00:36:3608:30 min/km+04:06 (212.) +04:56 (1196.) +04:44 (1311.)
Run42.2 km 14:44:16 00:18:0707:14 min/km+00:49 (185.) +01:23 (1054.) +01:16 (1147.)
Run42.3 km 14:45:02 00:00:4607:40 min/km+00:02 (173.) +00:02 (1003.) +00:02 (1102.)
Run42.3 km 14:45:02 05:08:4607:17 min/km+09:05 (164.) +17:26 (975.) +16:05 (1068.)
Total 225.1 km 14:45:02 14:45:0215.26 km/h+55:41 (197.) +01:10:18 (1114.) +01:05:07 (1210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance