Lee Howells -
Ironman Wales 2022

Quick facts

512/491/77All/Gender/AG

M45-49Age group

198Bib number

GBRNationality


1:21:18	6:46:46	4:12:56	12:40:38

Compare Lee Howells with other athletes!

198 Howells

1727 Oakhill ×

1420 Davies ×

230 John ×

1238 Plaister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	+04:48 (236.) ●	+05:15 (1316.) ●	+05:09 (1453.) ●
Swim	3.8 km	01:21:18	00:38:54	02:02 min/100m	+01:04 (180.) ●	+01:26 (989.) ●	+01:18 (1081.) ●
Swim	3.8 km	01:21:18	01:21:18	02:08 min/100m	+05:52 (203.) ●	+06:41 (1159.) ●	+06:27 (1273.) ●
Transition		01:28:04	00:06:46	-	-00:33 (98.) ●	-00:21 (642.) ●	-00:23 (694.) ●
Transition		01:34:43	00:06:39	-	-02:14 (87.) ●	-01:45 (535.) ●	-01:45 (587.) ●
Bike	40.1 km	03:12:57	01:38:14	24.49 km/h	+18:16 (278.) ●	+18:28 (1520.) ●	+17:49 (1687.) ●
Bike	59.9 km	03:51:23	00:38:26	30.91 km/h	-05:21 (25.) ●	-05:11 (207.) ●	-05:37 (209.) ●
Bike	91.4 km	04:58:29	01:07:06	28.17 km/h	-09:42 (30.) ●	-09:18 (223.) ●	-10:00 (226.) ●
Bike	108.6 km	05:39:04	00:40:35	25.43 km/h	-06:34 (26.) ●	-05:46 (218.) ●	-06:14 (221.) ●
Bike	126.2 km	06:11:10	00:32:06	32.9 km/h	-04:28 (22.) ●	-04:28 (120.) ●	-04:41 (124.) ●
Bike	157.7 km	07:27:18	01:16:08	24.82 km/h	-07:29 (69.) ●	-06:22 (443.) ●	-06:55 (462.) ●
Bike	175.1 km	08:14:36	00:47:18	22.07 km/h	-03:29 (81.) ●	-02:37 (536.) ●	-02:59 (558.) ●
Bike	179 km	08:21:29	00:06:53	34 km/h	-01:00 (27.) ●	-00:53 (233.) ●	-00:56 (236.) ●
Bike	179 km	08:21:29	06:46:46	26.4 km/h	-19:47 (91.) ●	-16:07 (573.) ●	-19:33 (597.) ●
Transition		08:27:42	00:06:13	-	-05:16 (53.) ●	-04:10 (385.) ●	-04:18 (429.) ●
Run	3.8 km	08:47:53	00:20:11	05:18 min/km	-03:41 (54.) ●	-03:04 (354.) ●	-03:14 (370.) ●
Run	8.1 km	09:14:03	00:26:10	06:05 min/km	-00:27 (143.) ●	+00:10 (876.) ●	+00:04 (950.) ●
Run	10.5 km	09:27:16	00:13:13	05:30 min/km	-01:40 (73.) ●	-01:20 (470.) ●	-01:23 (497.) ●
Run	14.3 km	09:51:10	00:23:54	06:17 min/km	-03:39 (76.) ●	-02:52 (494.) ●	-02:58 (528.) ●
Run	18.6 km	10:17:54	00:26:44	06:13 min/km	-02:28 (96.) ●	-01:43 (617.) ●	-01:49 (670.) ●
Run	21 km	10:31:41	00:13:47	05:44 min/km	-02:24 (56.) ●	-01:58 (395.) ●	-02:00 (417.) ●
Run	24.9 km	10:55:53	00:24:12	06:12 min/km	-06:08 (38.) ●	-05:10 (321.) ●	-05:16 (341.) ●
Run	29.2 km	11:21:17	00:25:24	05:54 min/km	-06:12 (36.) ●	-05:04 (307.) ●	-05:13 (329.) ●
Run	31.6 km	11:35:36	00:14:19	05:57 min/km	-02:55 (51.) ●	-02:25 (374.) ●	-02:29 (398.) ●
Run	35.4 km	12:00:34	00:24:58	06:34 min/km	-06:43 (38.) ●	-05:54 (296.) ●	-06:04 (314.) ●
Run	39.7 km	12:25:57	00:25:23	05:54 min/km	-07:07 (33.) ●	-06:17 (280.) ●	-06:29 (297.) ●
Run	42.2 km	12:39:56	00:13:59	05:35 min/km	-03:19 (43.) ●	-02:45 (386.) ●	-02:52 (409.) ●
Run	42.3 km	12:40:38	00:00:42	07:00 min/km	-00:02 (116.) ●	-00:02 (729.) ●	-00:02 (797.) ●
Run	42.3 km	12:40:38	04:12:56	05:58 min/km	-46:45 (54.) ●	-38:24 (372.) ●	-39:45 (394.) ●
Total	225.1 km	12:40:38	12:40:38	17.76 km/h	-01:08:43 (77.) ●	-54:06 (491.) ●	-59:17 (512.) ●

Ovr	Gen	Div	Name	#	AG
478	459	72	Jonathan Williams	314	M45-49	GBR	01:10:13	06:30:38	04:37:08	12:36:02
484	465	73	Kirk Riordan	362	M45-49	GBR	01:07:56	06:51:00	04:12:30	12:36:47
485	466	74	Carwyn Evans	241	M45-49	GBR	01:09:29	06:22:45	04:44:56	12:36:47
488	469	75	Martin Oakhill	1727	M45-49	GBR	01:07:50	06:34:12	04:26:34	12:37:18
508	487	76	Christian Davies	1420	M45-49	GBR	01:08:26	06:59:07	04:10:43	12:39:46
512	491	77	Lee Howells	198	M45-49	GBR	01:21:18	06:46:46	04:12:56	12:40:38
521	499	78	Paul John	230	M45-49	GBR	01:31:15	06:24:20	04:09:10	12:42:50
522	500	79	Lee Plaister	1238	M45-49	GBR	01:21:00	06:33:58	04:20:22	12:42:54
526	503	80	Derek Paginton	2126	M45-49	GBR	01:17:35	06:23:42	04:35:53	12:43:20
527	504	81	Gavin Sewell	1996	M45-49	GBR	01:08:39	06:54:19	04:15:03	12:43:21