Tom Longden -
Ironman Wales 2022
Quick facts
539/514/103All/Gender/AG
M35-39Age group
1997Bib number
GBRNationality
59:43 | 7:00:57 | 4:22:14 | 12:46:36 |
Compare Tom Longden with other athletes!
1997 Longden
821 Burgess ×
2017 Charlton ×
2001 Dodge ×
903 Benjamin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:14 | 00:29:14 | 01:32 min/100m | -07:23 (7.) ● | -07:55 (44.) ● | -08:01 (44.) ● |
Swim | 3.8 km | 00:59:43 | 00:30:29 | 01:36 min/100m | -06:29 (14.) ● | -06:59 (96.) ● | -07:07 (100.) ● |
Swim | 3.8 km | 00:59:43 | 00:59:43 | 01:34 min/100m | -13:52 (10.) ● | -14:54 (59.) ● | -15:08 (60.) ● |
Transition | 01:05:34 | 00:05:51 | - | -01:01 (46.) ● | -01:16 (210.) ● | -01:18 (223.) ● | |
Transition | 01:14:25 | 00:08:51 | - | +00:51 (178.) ● | +00:27 (963.) ● | +00:27 (1060.) ● | |
Bike | 40.1 km | 02:33:14 | 01:18:49 | 30.53 km/h | +00:10 (129.) ● | -00:57 (705.) ● | -01:36 (726.) ● |
Bike | 59.9 km | 03:16:40 | 00:43:26 | 27.35 km/h | +00:31 (154.) ● | -00:11 (795.) ● | -00:37 (827.) ● |
Bike | 91.4 km | 04:32:26 | 01:15:46 | 24.95 km/h | +00:18 (146.) ● | -00:38 (753.) ● | -01:20 (783.) ● |
Bike | 108.6 km | 05:19:02 | 00:46:36 | 22.15 km/h | +01:20 (152.) ● | +00:15 (787.) ● | -00:13 (824.) ● |
Bike | 126.2 km | 05:55:58 | 00:36:56 | 28.59 km/h | +00:57 (168.) ● | +00:22 (907.) ● | +00:09 (951.) ● |
Bike | 157.7 km | 07:17:32 | 01:21:34 | 23.17 km/h | +00:29 (152.) ● | -00:56 (739.) ● | -01:29 (776.) ● |
Bike | 175.1 km | 08:07:26 | 00:49:54 | 20.92 km/h | +00:58 (146.) ● | -00:01 (771.) ● | -00:23 (807.) ● |
Bike | 179 km | 08:15:22 | 00:07:56 | 29.5 km/h | +00:20 (168.) ● | +00:10 (833.) ● | +00:07 (876.) ● |
Bike | 179 km | 08:15:22 | 07:00:57 | 25.51 km/h | +05:03 (146.) ● | -01:56 (743.) ● | -05:22 (775.) ● |
Transition | 08:24:22 | 00:09:00 | - | +00:12 (163.) ● | -01:23 (834.) ● | -01:31 (920.) ● | |
Run | 3.8 km | 08:45:08 | 00:20:46 | 05:27 min/km | -01:23 (104.) ● | -02:29 (469.) ● | -02:39 (493.) ● |
Run | 8.1 km | 09:09:53 | 00:24:45 | 05:45 min/km | -00:17 (140.) ● | -01:15 (672.) ● | -01:21 (719.) ● |
Run | 10.5 km | 09:23:30 | 00:13:37 | 05:40 min/km | -00:24 (127.) ● | -00:56 (589.) ● | -00:59 (626.) ● |
Run | 14.3 km | 09:47:22 | 00:23:52 | 06:16 min/km | -01:59 (101.) ● | -02:54 (487.) ● | -03:00 (520.) ● |
Run | 18.6 km | 10:12:56 | 00:25:34 | 05:56 min/km | -01:55 (98.) ● | -02:53 (475.) ● | -02:59 (508.) ● |
Run | 21 km | 10:27:23 | 00:14:27 | 06:01 min/km | -00:43 (115.) ● | -01:18 (543.) ● | -01:20 (583.) ● |
Run | 24.9 km | 10:55:03 | 00:27:40 | 07:05 min/km | -00:35 (136.) ● | -01:42 (637.) ● | -01:48 (688.) ● |
Run | 29.2 km | 11:21:55 | 00:26:52 | 06:14 min/km | -02:17 (97.) ● | -03:36 (428.) ● | -03:45 (459.) ● |
Run | 31.6 km | 11:37:26 | 00:15:31 | 06:27 min/km | -00:35 (117.) ● | -01:13 (566.) ● | -01:17 (606.) ● |
Run | 35.4 km | 12:04:13 | 00:26:47 | 07:02 min/km | -02:57 (98.) ● | -04:05 (426.) ● | -04:15 (453.) ● |
Run | 39.7 km | 12:30:58 | 00:26:45 | 06:13 min/km | -03:33 (88.) ● | -04:55 (387.) ● | -05:07 (412.) ● |
Run | 42.2 km | 12:45:52 | 00:14:54 | 05:57 min/km | -01:09 (118.) ● | -01:50 (553.) ● | -01:57 (590.) ● |
Run | 42.3 km | 12:46:36 | 00:00:44 | 07:20 min/km | +00:01 (170.) ● | ±00:00 (888.) ● | ±00:00 (971.) ● |
Run | 42.3 km | 12:46:36 | 04:22:14 | 06:11 min/km | -17:46 (103.) ● | -29:06 (481.) ● | -30:27 (510.) ● |
Total | 225.1 km | 12:46:36 | 12:46:36 | 17.62 km/h | -26:33 (103.) ● | -48:08 (514.) ● | -53:19 (539.) ● |