James Donnachie -
Ironman Wales 2022

  Quick facts

159/154/35All/Gender/AG

M30-34Age group

2036Bib number

GBRNationality

56:466:10:023:58:52 11:23:23

  Compare James Donnachie with other athletes!

2036 Donnachie
1091 O'Connor × 
2062 Partington × 
1290 Perkins × 
1135 Lewis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:33 00:28:3301:30 min/100m-06:52 (5.) -08:36 (33.) -08:42 (33.)
Swim3.8 km 00:56:46 00:28:1301:29 min/100m-07:47 (3.) -09:15 (23.) -09:23 (23.)
Swim3.8 km 00:56:46 00:56:4601:29 min/100m-14:39 (5.) -17:51 (27.) -18:05 (27.)
Transition 01:02:57 00:06:11 - -00:48 (69.) -00:56 (345.) -00:58 (367.)
Transition 01:08:27 00:05:30 - -01:50 (59.) -02:54 (311.) -02:54 (343.)
Bike40.1 km 02:21:46 01:13:1932.82 km/h-05:36 (53.) -06:27 (296.) -07:06 (300.)
Bike59.9 km 03:01:29 00:39:4329.91 km/h-02:56 (60.) -03:54 (317.) -04:20 (320.)
Bike91.4 km 04:09:46 01:08:1727.68 km/h-06:06 (56.) -08:07 (281.) -08:49 (284.)
Bike108.6 km 04:45:03 00:35:1729.25 km/h-09:21 (27.) -11:04 (128.) -11:32 (129.)
Bike126.2 km 05:21:10 00:36:0729.24 km/h-00:11 (90.) -00:27 (752.) -00:40 (786.)
Bike157.7 km 06:31:16 01:10:0626.96 km/h-10:15 (30.) -12:24 (167.) -12:57 (169.)
Bike175.1 km 07:11:44 00:40:2825.8 km/h-07:56 (24.) -09:27 (106.) -09:49 (107.)
Bike179 km 07:18:29 00:06:4534.67 km/h-00:47 (39.) -01:01 (175.) -01:04 (176.)
Bike179 km 07:18:29 06:10:0229.02 km/h-43:08 (41.) -52:51 (188.) -56:17 (191.)
Transition 07:24:31 00:06:02 - -04:32 (65.) -04:21 (368.) -04:29 (410.)
Run3.8 km 07:44:52 00:20:2105:21 min/km-01:28 (66.) -02:54 (378.) -03:04 (396.)
Run8.1 km 08:08:21 00:23:2905:27 min/km-01:06 (78.) -02:31 (479.) -02:37 (510.)
Run10.5 km 08:21:14 00:12:5305:22 min/km-00:55 (63.) -01:40 (364.) -01:43 (388.)
Run14.3 km 08:43:34 00:22:2005:52 min/km-02:57 (56.) -04:26 (315.) -04:32 (333.)
Run18.6 km 09:08:34 00:25:0005:48 min/km-02:16 (67.) -03:27 (420.) -03:33 (450.)
Run21 km 09:21:29 00:12:5505:22 min/km-02:01 (40.) -02:50 (220.) -02:52 (234.)
Run24.9 km 09:45:32 00:24:0306:10 min/km-03:34 (54.) -05:19 (305.) -05:25 (324.)
Run29.2 km 10:10:00 00:24:2805:41 min/km-04:34 (41.) -06:00 (233.) -06:09 (250.)
Run31.6 km 10:23:14 00:13:1405:30 min/km-02:39 (35.) -03:30 (197.) -03:34 (208.)
Run35.4 km 10:46:16 00:23:0206:03 min/km-06:00 (31.) -07:50 (148.) -08:00 (157.)
Run39.7 km 11:10:16 00:24:0005:34 min/km-05:42 (36.) -07:40 (168.) -07:52 (178.)
Run42.2 km 11:22:49 00:12:3305:01 min/km-02:55 (34.) -04:11 (151.) -04:18 (158.)
Run42.3 km 11:23:23 00:00:3405:40 min/km-00:06 (46.) -00:10 (214.) -00:10 (232.)
Run42.3 km 11:23:23 03:58:5205:38 min/km-36:13 (48.) -52:28 (244.) -53:49 (258.)
Total 225.1 km 11:23:23 11:23:2319.76 km/h-01:41:10 (35.) -02:11:21 (154.) -02:16:32 (159.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance