Jack Rose -
Ironman Wales 2022

Quick facts

1416/1295/165All/Gender/AG

M30-34Age group

2056Bib number

GBRNationality


1:18:56	8:05:25	5:40:35	15:30:00

Compare Jack Rose with other athletes!

2056 Rose

1501 Jones ×

1227 Henson ×

766 Wroblewski ×

676 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	+02:54 (140.) ●	+01:10 (982.) ●	+01:04 (1071.) ●
Swim	3.8 km	01:18:56	00:40:37	02:08 min/100m	+04:37 (154.) ●	+03:09 (1139.) ●	+03:01 (1248.) ●
Swim	3.8 km	01:18:56	01:18:56	02:04 min/100m	+07:31 (146.) ●	+04:19 (1063.) ●	+04:05 (1164.) ●
Transition		01:25:59	00:07:03	-	+00:04 (123.) ●	-00:04 (827.) ●	-00:06 (893.) ●
Transition		01:33:04	00:07:05	-	-00:15 (96.) ●	-01:19 (609.) ●	-01:19 (668.) ●
Bike	40.1 km	03:02:47	01:29:43	26.82 km/h	+10:48 (168.) ●	+09:57 (1414.) ●	+09:18 (1527.) ●
Bike	59.9 km	03:51:23	00:48:36	24.44 km/h	+05:57 (159.) ●	+04:59 (1298.) ●	+04:33 (1391.) ●
Bike	91.4 km	05:19:09	01:27:46	21.53 km/h	+13:23 (167.) ●	+11:22 (1373.) ●	+10:40 (1488.) ●
Bike	108.6 km	06:13:33	00:54:24	18.97 km/h	+09:46 (167.) ●	+08:03 (1380.) ●	+07:35 (1493.) ●
Bike	126.2 km	06:55:05	00:41:32	25.43 km/h	+05:14 (171.) ●	+04:58 (1386.) ●	+04:45 (1512.) ●
Bike	157.7 km	08:31:04	01:35:59	19.69 km/h	+15:38 (170.) ●	+13:29 (1379.) ●	+12:56 (1509.) ●
Bike	175.1 km	09:29:44	00:58:40	17.8 km/h	+10:16 (176.) ●	+08:45 (1417.) ●	+08:23 (1559.) ●
Bike	179 km	09:38:29	00:08:45	26.74 km/h	+01:13 (173.) ●	+00:59 (1381.) ●	+00:56 (1506.) ●
Bike	179 km	09:38:29	08:05:25	22.13 km/h	+01:12:15 (169.) ●	+01:02:32 (1392.) ●	+59:06 (1510.) ●
Transition		09:49:25	00:10:56	-	+00:22 (147.) ●	+00:33 (1083.) ●	+00:25 (1197.) ●
Run	3.8 km	10:13:24	00:23:59	06:18 min/km	+02:10 (143.) ●	+00:44 (988.) ●	+00:34 (1070.) ●
Run	8.1 km	10:42:09	00:28:45	06:41 min/km	+04:10 (161.) ●	+02:45 (1166.) ●	+02:39 (1287.) ●
Run	10.5 km	10:59:29	00:17:20	07:13 min/km	+03:32 (173.) ●	+02:47 (1354.) ●	+02:44 (1495.) ●
Run	14.3 km	11:32:19	00:32:50	08:38 min/km	+07:33 (170.) ●	+06:04 (1337.) ●	+05:58 (1483.) ●
Run	18.6 km	12:06:38	00:34:19	07:58 min/km	+07:03 (170.) ●	+05:52 (1345.) ●	+05:46 (1487.) ●
Run	21 km	12:24:33	00:17:55	07:27 min/km	+02:59 (162.) ●	+02:10 (1208.) ●	+02:08 (1338.) ●
Run	24.9 km	12:57:46	00:33:13	08:31 min/km	+05:36 (154.) ●	+03:51 (1127.) ●	+03:45 (1243.) ●
Run	29.2 km	13:35:49	00:38:03	08:50 min/km	+09:01 (173.) ●	+07:35 (1387.) ●	+07:26 (1538.) ●
Run	31.6 km	13:55:11	00:19:22	08:04 min/km	+03:29 (163.) ●	+02:38 (1235.) ●	+02:34 (1360.) ●
Run	35.4 km	14:30:12	00:35:01	09:12 min/km	+05:59 (151.) ●	+04:09 (1118.) ●	+03:59 (1228.) ●
Run	39.7 km	15:09:27	00:39:15	09:07 min/km	+09:33 (170.) ●	+07:35 (1328.) ●	+07:23 (1463.) ●
Run	42.2 km	15:29:15	00:19:48	07:55 min/km	+04:20 (167.) ●	+03:04 (1238.) ●	+02:57 (1356.) ●
Run	42.3 km	15:30:00	00:00:45	07:30 min/km	+00:05 (147.) ●	+00:01 (988.) ●	+00:01 (1081.) ●
Run	42.3 km	15:30:00	05:40:35	08:03 min/km	+01:05:30 (165.) ●	+49:15 (1257.) ●	+47:54 (1387.) ●
Total	225.1 km	15:30:00	15:30:00	14.52 km/h	+02:25:27 (165.) ●	+01:55:16 (1295.) ●	+01:50:05 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1354	1243	160	Jamie Hughes	1009	M30-34	GBR	01:22:46	07:26:23	05:43:51	15:14:38
1363	1250	161	Simranjeet Singh Gill	379	M30-34	GBR	01:47:13	07:50:22	05:16:07	15:16:00
1382	1266	162	Nathan Toft	1858	M30-34	GBR	01:22:20	08:32:08	05:06:37	15:21:39
1389	1272	163	Owain Jones	1501	M30-34	GBR	01:01:21	07:43:37	06:11:46	15:23:37
1409	1288	164	Michael Henson	1227	M30-34	GBR	01:21:41	07:54:56	05:43:13	15:29:03
1416	1295	165	Jack Rose	2056	M30-34	GBR	01:18:56	08:05:25	05:40:35	15:30:00
1424	1302	166	Tim Wroblewski	766	M30-34	GBR	01:24:41	07:20:23	06:30:29	15:32:15
1428	1306	167	Ashley Long	676	M30-34	GBR	01:14:12	07:31:58	06:19:29	15:32:43
1445	1321	168	Patrick Daniel	424	M30-34	GBR	01:11:24	08:08:16	05:41:44	15:35:07
1447	1323	169	Ashley Guest	1585	M30-34	GBR	01:11:04	08:46:13	05:14:02	15:35:21