Darren Bowden -
Ironman Wales 2022

Quick facts

475/456/71All/Gender/AG

M45-49Age group

207Bib number

GBRNationality


1:11:00	6:31:16	4:35:53	12:35:13

Compare Darren Bowden with other athletes!

207 Bowden

598 Bunyan ×

1085 Braithwaite ×

314 Williams ×

362 Riordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-01:53 (102.) ●	-01:26 (640.) ●	-01:32 (696.) ●
Swim	3.8 km	01:11:00	00:35:17	01:51 min/100m	-02:33 (97.) ●	-02:11 (584.) ●	-02:19 (630.) ●
Swim	3.8 km	01:11:00	01:11:00	01:52 min/100m	-04:26 (102.) ●	-03:37 (620.) ●	-03:51 (671.) ●
Transition		01:17:11	00:06:11	-	-01:08 (41.) ●	-00:56 (343.) ●	-00:58 (365.) ●
Transition		01:22:11	00:05:00	-	-03:53 (24.) ●	-03:24 (222.) ●	-03:24 (246.) ●
Bike	40.1 km	02:35:38	01:13:27	32.76 km/h	-06:31 (43.) ●	-06:19 (301.) ●	-06:58 (305.) ●
Bike	59.9 km	03:16:33	00:40:55	29.03 km/h	-02:52 (72.) ●	-02:42 (442.) ●	-03:08 (452.) ●
Bike	91.4 km	04:27:14	01:10:41	26.74 km/h	-06:07 (69.) ●	-05:43 (425.) ●	-06:25 (434.) ●
Bike	108.6 km	05:10:59	00:43:45	23.59 km/h	-03:24 (72.) ●	-02:36 (463.) ●	-03:04 (476.) ●
Bike	126.2 km	05:44:18	00:33:19	31.7 km/h	-03:15 (57.) ●	-03:15 (298.) ●	-03:28 (310.) ●
Bike	157.7 km	07:00:07	01:15:49	24.93 km/h	-07:48 (67.) ●	-06:41 (428.) ●	-07:14 (447.) ●
Bike	175.1 km	07:46:02	00:45:55	22.74 km/h	-04:52 (61.) ●	-04:00 (422.) ●	-04:22 (439.) ●
Bike	179 km	07:53:27	00:07:25	31.55 km/h	-00:28 (78.) ●	-00:21 (502.) ●	-00:24 (523.) ●
Bike	179 km	07:53:27	06:31:16	27.45 km/h	-35:17 (57.) ●	-31:37 (398.) ●	-35:03 (411.) ●
Transition		07:59:20	00:05:53	-	-05:36 (46.) ●	-04:30 (342.) ●	-04:38 (380.) ●
Run	3.8 km	08:19:27	00:20:07	05:17 min/km	-03:45 (52.) ●	-03:08 (343.) ●	-03:18 (359.) ●
Run	8.1 km	08:42:27	00:23:00	05:20 min/km	-03:37 (64.) ●	-03:00 (402.) ●	-03:06 (424.) ●
Run	10.5 km	08:55:35	00:13:08	05:28 min/km	-01:45 (67.) ●	-01:25 (443.) ●	-01:28 (469.) ●
Run	14.3 km	09:19:08	00:23:33	06:11 min/km	-04:00 (69.) ●	-03:13 (454.) ●	-03:19 (482.) ●
Run	18.6 km	09:44:43	00:25:35	05:56 min/km	-03:37 (73.) ●	-02:52 (478.) ●	-02:58 (511.) ●
Run	21 km	10:00:01	00:15:18	06:22 min/km	-00:53 (112.) ●	-00:27 (727.) ●	-00:29 (794.) ●
Run	24.9 km	10:32:42	00:32:41	08:22 min/km	+02:21 (182.) ●	+03:19 (1077.) ●	+03:13 (1186.) ●
Run	29.2 km	11:01:10	00:28:28	06:37 min/km	-03:08 (90.) ●	-02:00 (592.) ●	-02:09 (634.) ●
Run	31.6 km	11:16:39	00:15:29	06:27 min/km	-01:45 (88.) ●	-01:15 (563.) ●	-01:19 (603.) ●
Run	35.4 km	11:48:52	00:32:13	08:28 min/km	+00:32 (145.) ●	+01:21 (877.) ●	+01:11 (954.) ●
Run	39.7 km	12:19:19	00:30:27	07:04 min/km	-02:03 (116.) ●	-01:13 (708.) ●	-01:25 (759.) ●
Run	42.2 km	12:34:32	00:15:13	06:05 min/km	-02:05 (93.) ●	-01:31 (615.) ●	-01:38 (656.) ●
Run	42.3 km	12:35:13	00:00:41	06:50 min/km	-00:03 (105.) ●	-00:03 (664.) ●	-00:03 (730.) ●
Run	42.3 km	12:35:13	04:35:53	06:31 min/km	-23:48 (94.) ●	-15:27 (624.) ●	-16:48 (667.) ●
Total	225.1 km	12:35:13	12:35:13	17.88 km/h	-01:14:08 (71.) ●	-59:31 (456.) ●	-01:04:42 (475.) ●

Ovr	Gen	Div	Name	#	AG
456	438	66	Ryan Morris	1143	M45-49	GBR	01:09:23	06:42:51	04:18:08	12:30:49
458	440	67	Shane Williams	108	M45-49	GBR	01:05:50	06:56:52	04:12:17	12:30:53
463	445	68	Daniel Bevan	916	M45-49	GBR	01:04:39	06:01:43	05:05:43	12:32:11
469	450	69	Paul Bunyan	598	M45-49	GBR	01:19:21	06:28:32	04:26:50	12:33:56
474	455	70	Steven Braithwaite	1085	M45-49	GBR	00:58:58	06:56:14	04:19:04	12:34:46
475	456	71	Darren Bowden	207	M45-49	GBR	01:11:00	06:31:16	04:35:53	12:35:13
478	459	72	Jonathan Williams	314	M45-49	GBR	01:10:13	06:30:38	04:37:08	12:36:02
484	465	73	Kirk Riordan	362	M45-49	GBR	01:07:56	06:51:00	04:12:30	12:36:47
485	466	74	Carwyn Evans	241	M45-49	GBR	01:09:29	06:22:45	04:44:56	12:36:47
488	469	75	Martin Oakhill	1727	M45-49	GBR	01:07:50	06:34:12	04:26:34	12:37:18