Kieran Cooling -
Ironman Wales 2022

Quick facts

859/805/121All/Gender/AG

M30-34Age group

2151Bib number

GBRNationality


1:15:40	7:17:51	4:41:45	13:40:43

Compare Kieran Cooling with other athletes!

2151 Cooling

897 Howells ×

1553 Lloyd ×

541 Rees ×

634 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	+02:23 (132.) ●	+00:39 (908.) ●	+00:33 (990.) ●
Swim	3.8 km	01:15:40	00:37:52	01:59 min/100m	+01:52 (125.) ●	+00:24 (888.) ●	+00:16 (965.) ●
Swim	3.8 km	01:15:40	01:15:40	01:59 min/100m	+04:15 (130.) ●	+01:03 (898.) ●	+00:49 (979.) ●
Transition		01:21:57	00:06:17	-	-00:42 (75.) ●	-00:50 (387.) ●	-00:52 (410.) ●
Transition		01:30:44	00:08:47	-	+01:27 (141.) ●	+00:23 (954.) ●	+00:23 (1050.) ●
Bike	40.1 km	02:56:26	01:25:42	28.07 km/h	+06:47 (153.) ●	+05:56 (1224.) ●	+05:17 (1297.) ●
Bike	59.9 km	03:41:08	00:44:42	26.58 km/h	+02:03 (132.) ●	+01:05 (946.) ●	+00:39 (986.) ●
Bike	91.4 km	05:00:19	01:19:11	23.87 km/h	+04:48 (129.) ●	+02:47 (982.) ●	+02:05 (1025.) ●
Bike	108.6 km	05:47:34	00:47:15	21.84 km/h	+02:37 (119.) ●	+00:54 (861.) ●	+00:26 (902.) ●
Bike	126.2 km	06:24:58	00:37:24	28.24 km/h	+01:06 (124.) ●	+00:50 (976.) ●	+00:37 (1030.) ●
Bike	157.7 km	07:50:33	01:25:35	22.08 km/h	+05:14 (128.) ●	+03:05 (964.) ●	+02:32 (1025.) ●
Bike	175.1 km	08:40:28	00:49:55	20.91 km/h	+01:31 (106.) ●	±00:00 (774.) ●	-00:22 (810.) ●
Bike	179 km	08:48:35	00:08:07	28.83 km/h	+00:35 (141.) ●	+00:21 (984.) ●	+00:18 (1041.) ●
Bike	179 km	08:48:35	07:17:51	24.53 km/h	+24:41 (130.) ●	+14:58 (962.) ●	+11:32 (1006.) ●
Transition		08:58:58	00:10:23	-	-00:11 (145.) ●	±00:00 (1018.) ●	-00:08 (1125.) ●
Run	3.8 km	09:20:15	00:21:17	05:36 min/km	-00:32 (95.) ●	-01:58 (550.) ●	-02:08 (584.) ●
Run	8.1 km	09:44:39	00:24:24	05:40 min/km	-00:11 (99.) ●	-01:36 (608.) ●	-01:42 (650.) ●
Run	10.5 km	09:58:08	00:13:29	05:37 min/km	-00:19 (89.) ●	-01:04 (543.) ●	-01:07 (577.) ●
Run	14.3 km	10:24:14	00:26:06	06:52 min/km	+00:49 (114.) ●	-00:40 (748.) ●	-00:46 (811.) ●
Run	18.6 km	10:50:31	00:26:17	06:06 min/km	-00:59 (84.) ●	-02:10 (556.) ●	-02:16 (601.) ●
Run	21 km	11:05:21	00:14:50	06:10 min/km	-00:06 (101.) ●	-00:55 (631.) ●	-00:57 (680.) ●
Run	24.9 km	11:35:08	00:29:47	07:38 min/km	+02:10 (123.) ●	+00:25 (821.) ●	+00:19 (897.) ●
Run	29.2 km	12:04:22	00:29:14	06:47 min/km	+00:12 (104.) ●	-01:14 (668.) ●	-01:23 (722.) ●
Run	31.6 km	12:20:46	00:16:24	06:49 min/km	+00:31 (119.) ●	-00:20 (776.) ●	-00:24 (840.) ●
Run	35.4 km	12:51:20	00:30:34	08:02 min/km	+01:32 (119.) ●	-00:18 (735.) ●	-00:28 (794.) ●
Run	39.7 km	13:23:52	00:32:32	07:33 min/km	+02:50 (135.) ●	+00:52 (893.) ●	+00:40 (968.) ●
Run	42.2 km	13:40:01	00:16:09	06:27 min/km	+00:41 (121.) ●	-00:35 (766.) ●	-00:42 (820.) ●
Run	42.3 km	13:40:43	00:00:42	07:00 min/km	+00:02 (116.) ●	-00:02 (728.) ●	-00:02 (796.) ●
Run	42.3 km	13:40:43	04:41:45	06:39 min/km	+06:40 (111.) ●	-09:35 (689.) ●	-10:56 (738.) ●
Total	225.1 km	13:40:43	13:40:43	16.46 km/h	+36:10 (121.) ●	+05:59 (805.) ●	+00:48 (859.) ●

Ovr	Gen	Div	Name	#	AG
814	763	116	Ben Jones	758	M30-34	GBR	01:08:32	07:02:49	05:00:23	13:33:48
822	770	117	Lee Hanson	1096	M30-34	GBR	01:19:01	07:01:14	04:53:03	13:34:48
835	783	118	Jake Smith	1038	M30-34	GBR	01:26:20	06:56:05	04:53:15	13:36:17
847	793	119	Owen Howells	897	M30-34	GBR	01:30:50	07:12:00	04:41:16	13:39:00
851	797	120	Ben Lloyd	1553	M30-34	GBR	01:19:27	07:06:12	04:43:34	13:39:18
859	805	121	Kieran Cooling	2151	M30-34	GBR	01:15:40	07:17:51	04:41:45	13:40:43
870	816	122	Robert Rees	541	M30-34	GBR	01:12:24	07:21:50	04:47:36	13:42:09
871	817	123	Rhys Thomas	634	M30-34	GBR	01:09:04	07:19:08	04:54:40	13:42:15
884	828	124	Jamie Harries	1836	M30-34	GBR	01:23:43	07:13:24	04:36:43	13:43:51
900	844	125	James Spooner	1269	M30-34	GBR	01:10:35	07:09:38	05:02:50	13:46:47