Ian Bowles -
Ironman Wales 2022

Quick facts

1506/1374/284All/Gender/AG

M40-44Age group

2154Bib number

GBRNationality


1:55:50	7:53:47	5:32:15	15:46:18

Compare Ian Bowles with other athletes!

2154 Bowles

2237 Harries ×

368 Davies ×

2176 McDonald ×

543 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:07	00:55:07	02:54 min/100m	+18:03 (303.) ●	+17:58 (1525.) ●	+17:52 (1693.) ●
Swim	3.8 km	01:55:50	01:00:43	03:11 min/100m	+23:19 (304.) ●	+23:15 (1531.) ●	+23:07 (1699.) ●
Swim	3.8 km	01:55:50	01:55:50	03:02 min/100m	+41:22 (304.) ●	+41:13 (1530.) ●	+40:59 (1698.) ●
Transition		02:01:27	00:05:37	-	-01:22 (30.) ●	-01:30 (147.) ●	-01:32 (156.) ●
Transition		02:11:54	00:10:27	-	+02:23 (240.) ●	+02:03 (1173.) ●	+02:03 (1301.) ●
Bike	40.1 km	03:42:00	01:30:06	26.7 km/h	+11:18 (288.) ●	+10:20 (1425.) ●	+09:41 (1547.) ●
Bike	59.9 km	04:34:39	00:52:39	22.56 km/h	+09:37 (299.) ●	+09:02 (1488.) ●	+08:36 (1633.) ●
Bike	91.4 km	06:00:42	01:26:03	21.96 km/h	+10:51 (275.) ●	+09:39 (1323.) ●	+08:57 (1425.) ●
Bike	108.6 km	06:50:44	00:50:02	20.63 km/h	+04:20 (231.) ●	+03:41 (1105.) ●	+03:13 (1179.) ●
Bike	126.2 km	07:33:13	00:42:29	24.86 km/h	+06:17 (292.) ●	+05:55 (1445.) ●	+05:42 (1585.) ●
Bike	157.7 km	09:02:53	01:29:40	21.08 km/h	+08:35 (245.) ●	+07:10 (1141.) ●	+06:37 (1232.) ●
Bike	175.1 km	09:57:43	00:54:50	19.04 km/h	+05:41 (246.) ●	+04:55 (1175.) ●	+04:33 (1271.) ●
Bike	179 km	10:05:41	00:07:58	29.37 km/h	+00:14 (179.) ●	+00:12 (858.) ●	+00:09 (902.) ●
Bike	179 km	10:05:41	07:53:47	22.67 km/h	+56:53 (269.) ●	+50:54 (1302.) ●	+47:28 (1406.) ●
Transition		10:14:03	00:08:22	-	-01:50 (152.) ●	-02:01 (729.) ●	-02:09 (806.) ●
Run	3.8 km	10:40:24	00:26:21	06:56 min/km	+03:31 (252.) ●	+03:06 (1233.) ●	+02:56 (1355.) ●
Run	8.1 km	11:11:18	00:30:54	07:11 min/km	+05:17 (267.) ●	+04:54 (1334.) ●	+04:48 (1475.) ●
Run	10.5 km	11:25:54	00:14:36	06:04 min/km	+00:12 (193.) ●	+00:03 (882.) ●	±00:00 (959.) ●
Run	14.3 km	11:57:00	00:31:06	08:11 min/km	+05:11 (254.) ●	+04:20 (1216.) ●	+04:14 (1350.) ●
Run	18.6 km	12:32:24	00:35:24	08:13 min/km	+07:38 (284.) ●	+06:57 (1409.) ●	+06:51 (1561.) ●
Run	21 km	12:48:00	00:15:36	06:30 min/km	+00:12 (178.) ●	-00:09 (785.) ●	-00:11 (861.) ●
Run	24.9 km	13:23:53	00:35:53	09:12 min/km	+07:18 (277.) ●	+06:31 (1335.) ●	+06:25 (1481.) ●
Run	29.2 km	13:57:01	00:33:08	07:42 min/km	+03:24 (232.) ●	+02:40 (1058.) ●	+02:31 (1161.) ●
Run	31.6 km	14:13:21	00:16:20	06:48 min/km	+00:02 (170.) ●	-00:24 (764.) ●	-00:28 (828.) ●
Run	35.4 km	14:51:55	00:38:34	10:08 min/km	+08:33 (287.) ●	+07:42 (1400.) ●	+07:32 (1546.) ●
Run	39.7 km	15:30:12	00:38:17	08:54 min/km	+07:21 (267.) ●	+06:37 (1284.) ●	+06:25 (1412.) ●
Run	42.2 km	15:45:42	00:15:30	06:12 min/km	-00:48 (157.) ●	-01:14 (668.) ●	-01:21 (716.) ●
Run	42.3 km	15:46:18	00:00:36	06:00 min/km	-00:08 (75.) ●	-00:08 (336.) ●	-00:08 (372.) ●
Run	42.3 km	15:46:18	05:32:15	07:51 min/km	+47:43 (256.) ●	+40:55 (1195.) ●	+39:34 (1317.) ●
Total	225.1 km	15:46:18	15:46:18	14.27 km/h	+02:25:09 (284.) ●	+02:11:34 (1374.) ●	+02:06:23 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1470	1345	279	Gregor Ormond	2218	M40-44	GBR	01:28:41	07:33:58	06:18:10	15:41:04
1472	1347	280	Alex Aldworth	1280	M40-44	GBR	01:11:23	07:22:26	06:32:31	15:41:17
1473	1348	281	Paul Fisher	1641	M40-44	GBR	01:23:02	07:50:41	05:54:22	15:41:18
1502	1371	282	Matthew Harries	2237	M40-44	GBR	01:37:31	08:06:44	05:30:40	15:45:45
1504	1373	283	Gareth Davies	368	M40-44	GBR	01:14:14	07:51:56	06:14:10	15:46:16
1506	1374	284	Ian Bowles	2154	M40-44	GBR	01:55:50	07:53:47	05:32:15	15:46:18
1515	1381	285	Jamie McDonald	2176	M40-44	GBR	01:12:51	08:03:29	06:00:13	15:47:10
1518	1383	286	Mark Davies	543	M40-44	GBR	01:13:04	07:39:26	06:17:37	15:47:56
1521	1386	287	Dan Hughes	2257	M40-44	GBR	01:27:29	07:43:25	05:53:46	15:48:26
1527	1390	288	Daniel Jones	1964	M40-44	GBR	01:27:07	07:59:16	05:52:38	15:50:15