Paul Sheehan -
Ironman Wales 2022
Quick facts
1021/955/185All/Gender/AG
M35-39Age group
2232Bib number
GBRNationality
1:22:08 | 7:58:25 | 4:24:19 | 14:08:57 |
Compare Paul Sheehan with other athletes!
2232 Sheehan
865 Bushell ×
1294 Duggan ×
1136 James ×
1870 Whiffin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +03:51 (215.) ● | +03:19 (1171.) ● | +03:13 (1287.) ● |
Swim | 3.8 km | 01:22:08 | 00:41:40 | 02:11 min/100m | +04:42 (227.) ● | +04:12 (1223.) ● | +04:04 (1347.) ● |
Swim | 3.8 km | 01:22:08 | 01:22:08 | 02:09 min/100m | +08:33 (221.) ● | +07:31 (1197.) ● | +07:17 (1318.) ● |
Transition | 01:29:34 | 00:07:26 | - | +00:34 (189.) ● | +00:19 (1005.) ● | +00:17 (1096.) ● | |
Transition | 01:37:44 | 00:08:10 | - | +00:10 (156.) ● | -00:14 (844.) ● | -00:14 (927.) ● | |
Bike | 40.1 km | 03:04:38 | 01:26:54 | 27.69 km/h | +08:15 (240.) ● | +07:08 (1301.) ● | +06:29 (1383.) ● |
Bike | 59.9 km | 03:51:33 | 00:46:55 | 25.32 km/h | +04:00 (223.) ● | +03:18 (1161.) ● | +02:52 (1233.) ● |
Bike | 91.4 km | 05:19:19 | 01:27:46 | 21.53 km/h | +12:18 (246.) ● | +11:22 (1372.) ● | +10:40 (1487.) ● |
Bike | 108.6 km | 06:13:58 | 00:54:39 | 18.88 km/h | +09:23 (251.) ● | +08:18 (1395.) ● | +07:50 (1508.) ● |
Bike | 126.2 km | 06:55:39 | 00:41:41 | 25.33 km/h | +05:42 (256.) ● | +05:07 (1396.) ● | +04:54 (1526.) ● |
Bike | 157.7 km | 08:31:26 | 01:35:47 | 19.73 km/h | +14:42 (249.) ● | +13:17 (1372.) ● | +12:44 (1501.) ● |
Bike | 175.1 km | 09:27:50 | 00:56:24 | 18.51 km/h | +07:28 (234.) ● | +06:29 (1292.) ● | +06:07 (1410.) ● |
Bike | 179 km | 09:36:09 | 00:08:19 | 28.14 km/h | +00:43 (220.) ● | +00:33 (1136.) ● | +00:30 (1210.) ● |
Bike | 179 km | 09:36:09 | 07:58:25 | 22.45 km/h | +01:02:31 (246.) ● | +55:32 (1339.) ● | +52:06 (1452.) ● |
Transition | 09:44:38 | 00:08:29 | - | -00:19 (146.) ● | -01:54 (751.) ● | -02:02 (830.) ● | |
Run | 3.8 km | 10:07:49 | 00:23:11 | 06:06 min/km | +01:02 (177.) ● | -00:04 (876.) ● | -00:14 (940.) ● |
Run | 8.1 km | 10:32:39 | 00:24:50 | 05:46 min/km | -00:12 (142.) ● | -01:10 (686.) ● | -01:16 (736.) ● |
Run | 10.5 km | 10:46:12 | 00:13:33 | 05:38 min/km | -00:28 (121.) ● | -01:00 (568.) ● | -01:03 (604.) ● |
Run | 14.3 km | 11:10:50 | 00:24:38 | 06:28 min/km | -01:13 (118.) ● | -02:08 (583.) ● | -02:14 (626.) ● |
Run | 18.6 km | 11:37:19 | 00:26:29 | 06:09 min/km | -01:00 (122.) ● | -01:58 (587.) ● | -02:04 (635.) ● |
Run | 21 km | 11:52:03 | 00:14:44 | 06:08 min/km | -00:26 (125.) ● | -01:01 (608.) ● | -01:03 (656.) ● |
Run | 24.9 km | 12:18:05 | 00:26:02 | 06:40 min/km | -02:13 (101.) ● | -03:20 (460.) ● | -03:26 (493.) ● |
Run | 29.2 km | 12:45:16 | 00:27:11 | 06:19 min/km | -01:58 (105.) ● | -03:17 (458.) ● | -03:26 (492.) ● |
Run | 31.6 km | 13:00:20 | 00:15:04 | 06:16 min/km | -01:02 (105.) ● | -01:40 (494.) ● | -01:44 (528.) ● |
Run | 35.4 km | 13:27:27 | 00:27:07 | 07:08 min/km | -02:37 (101.) ● | -03:45 (444.) ● | -03:55 (474.) ● |
Run | 39.7 km | 13:54:12 | 00:26:45 | 06:13 min/km | -03:33 (89.) ● | -04:55 (388.) ● | -05:07 (413.) ● |
Run | 42.2 km | 14:08:20 | 00:14:08 | 05:39 min/km | -01:55 (95.) ● | -02:36 (408.) ● | -02:43 (435.) ● |
Run | 42.3 km | 14:08:57 | 00:00:37 | 06:10 min/km | -00:06 (93.) ● | -00:07 (432.) ● | -00:07 (475.) ● |
Run | 42.3 km | 14:08:57 | 04:24:19 | 06:14 min/km | -15:41 (110.) ● | -27:01 (510.) ● | -28:22 (545.) ● |
Total | 225.1 km | 14:08:57 | 14:08:57 | 15.91 km/h | +55:48 (185.) ● | +34:13 (955.) ● | +29:02 (1021.) ● |