Matthew Harries -
Ironman Wales 2022

Quick facts

1502/1371/282All/Gender/AG

M40-44Age group

2237Bib number

GBRNationality


1:37:31	8:06:44	5:30:40	15:45:45

Compare Matthew Harries with other athletes!

2237 Harries

1280 Aldworth ×

1641 Fisher ×

368 Davies ×

2154 Bowles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:54	00:50:54	02:40 min/100m	+13:50 (301.) ●	+13:45 (1503.) ●	+13:39 (1669.) ●
Swim	3.8 km	01:37:31	00:46:37	02:27 min/100m	+09:13 (287.) ●	+09:09 (1441.) ●	+09:01 (1597.) ●
Swim	3.8 km	01:37:31	01:37:31	02:33 min/100m	+23:03 (297.) ●	+22:54 (1485.) ●	+22:40 (1647.) ●
Transition		01:44:41	00:07:10	-	+00:11 (192.) ●	+00:03 (887.) ●	+00:01 (959.) ●
Transition		01:55:31	00:10:50	-	+02:46 (255.) ●	+02:26 (1223.) ●	+02:26 (1362.) ●
Bike	40.1 km	03:28:08	01:32:37	25.98 km/h	+13:49 (297.) ●	+12:51 (1477.) ●	+12:12 (1614.) ●
Bike	59.9 km	04:22:17	00:54:09	21.94 km/h	+11:07 (303.) ●	+10:32 (1509.) ●	+10:06 (1668.) ●
Bike	91.4 km	05:49:08	01:26:51	21.76 km/h	+11:39 (278.) ●	+10:27 (1348.) ●	+09:45 (1457.) ●
Bike	108.6 km	06:43:07	00:53:59	19.12 km/h	+08:17 (277.) ●	+07:38 (1362.) ●	+07:10 (1474.) ●
Bike	126.2 km	07:24:14	00:41:07	25.68 km/h	+04:55 (272.) ●	+04:33 (1353.) ●	+04:20 (1472.) ●
Bike	157.7 km	08:57:49	01:33:35	20.2 km/h	+12:30 (271.) ●	+11:05 (1296.) ●	+10:32 (1415.) ●
Bike	175.1 km	09:54:06	00:56:17	18.55 km/h	+07:08 (265.) ●	+06:22 (1284.) ●	+06:00 (1397.) ●
Bike	179 km	10:02:15	00:08:09	28.71 km/h	+00:25 (215.) ●	+00:23 (1013.) ●	+00:20 (1072.) ●
Bike	179 km	10:02:15	08:06:44	22.07 km/h	+01:09:50 (287.) ●	+01:03:51 (1398.) ●	+01:00:25 (1517.) ●
Transition		10:15:05	00:12:50	-	+02:38 (262.) ●	+02:27 (1270.) ●	+02:19 (1410.) ●
Run	3.8 km	10:44:20	00:29:15	07:41 min/km	+06:25 (282.) ●	+06:00 (1406.) ●	+05:50 (1552.) ●
Run	8.1 km	11:14:00	00:29:40	06:53 min/km	+04:03 (254.) ●	+03:40 (1236.) ●	+03:34 (1366.) ●
Run	10.5 km	11:30:37	00:16:37	06:55 min/km	+02:13 (265.) ●	+02:04 (1279.) ●	+02:01 (1411.) ●
Run	14.3 km	12:00:46	00:30:09	07:56 min/km	+04:14 (242.) ●	+03:23 (1150.) ●	+03:17 (1271.) ●
Run	18.6 km	12:33:48	00:33:02	07:40 min/km	+05:16 (256.) ●	+04:35 (1244.) ●	+04:29 (1379.) ●
Run	21 km	12:53:26	00:19:38	08:10 min/km	+04:14 (284.) ●	+03:53 (1418.) ●	+03:51 (1571.) ●
Run	24.9 km	13:25:52	00:32:26	08:18 min/km	+03:51 (232.) ●	+03:04 (1054.) ●	+02:58 (1163.) ●
Run	29.2 km	13:57:44	00:31:52	07:24 min/km	+02:08 (203.) ●	+01:24 (926.) ●	+01:15 (1010.) ●
Run	31.6 km	14:16:16	00:18:32	07:43 min/km	+02:14 (239.) ●	+01:48 (1127.) ●	+01:44 (1241.) ●
Run	35.4 km	14:50:03	00:33:47	08:53 min/km	+03:46 (221.) ●	+02:55 (1019.) ●	+02:45 (1118.) ●
Run	39.7 km	15:25:06	00:35:03	08:09 min/km	+04:07 (235.) ●	+03:23 (1098.) ●	+03:11 (1201.) ●
Run	42.2 km	15:44:59	00:19:53	07:57 min/km	+03:35 (256.) ●	+03:09 (1243.) ●	+03:02 (1363.) ●
Run	42.3 km	15:45:45	00:00:46	07:40 min/km	+00:02 (208.) ●	+00:02 (1027.) ●	+00:02 (1129.) ●
Run	42.3 km	15:45:45	05:30:40	07:49 min/km	+46:08 (254.) ●	+39:20 (1187.) ●	+37:59 (1306.) ●
Total	225.1 km	15:45:45	15:45:45	14.28 km/h	+02:24:36 (282.) ●	+02:11:01 (1371.) ●	+02:05:50 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1446	1322	277	Richard Hext	979	M40-44	GBR	01:19:46	07:59:50	05:45:06	15:35:20
1466	1341	278	Alex Smith	1004	M40-44	GBR	01:06:22	07:54:12	06:05:10	15:40:41
1470	1345	279	Gregor Ormond	2218	M40-44	GBR	01:28:41	07:33:58	06:18:10	15:41:04
1472	1347	280	Alex Aldworth	1280	M40-44	GBR	01:11:23	07:22:26	06:32:31	15:41:17
1473	1348	281	Paul Fisher	1641	M40-44	GBR	01:23:02	07:50:41	05:54:22	15:41:18
1502	1371	282	Matthew Harries	2237	M40-44	GBR	01:37:31	08:06:44	05:30:40	15:45:45
1504	1373	283	Gareth Davies	368	M40-44	GBR	01:14:14	07:51:56	06:14:10	15:46:16
1506	1374	284	Ian Bowles	2154	M40-44	GBR	01:55:50	07:53:47	05:32:15	15:46:18
1515	1381	285	Jamie McDonald	2176	M40-44	GBR	01:12:51	08:03:29	06:00:13	15:47:10
1518	1383	286	Mark Davies	543	M40-44	GBR	01:13:04	07:39:26	06:17:37	15:47:56