Donncha Long -
Ironman Wales 2022

Quick facts

324/312/72All/Gender/AG

M35-39Age group

2274Bib number

IRLNationality


1:19:23	6:38:02	3:40:54	12:03:00

Compare Donncha Long with other athletes!

2274 Long

1562 Hopkins ×

433 Brassington ×

1627 Bowen ×

1188 Tonge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	+01:43 (180.) ●	+01:11 (986.) ●	+01:05 (1075.) ●
Swim	3.8 km	01:19:23	00:41:03	02:09 min/100m	+04:05 (218.) ●	+03:35 (1176.) ●	+03:27 (1293.) ●
Swim	3.8 km	01:19:23	01:19:23	02:05 min/100m	+05:48 (202.) ●	+04:46 (1085.) ●	+04:32 (1188.) ●
Transition		01:27:15	00:07:52	-	+01:00 (224.) ●	+00:45 (1188.) ●	+00:43 (1298.) ●
Transition		01:37:14	00:09:59	-	+01:59 (206.) ●	+01:35 (1125.) ●	+01:35 (1245.) ●
Bike	40.1 km	02:58:43	01:21:29	29.53 km/h	+02:50 (180.) ●	+01:43 (926.) ●	+01:04 (963.) ●
Bike	59.9 km	03:42:17	00:43:34	27.27 km/h	+00:39 (159.) ●	-00:03 (814.) ●	-00:29 (846.) ●
Bike	91.4 km	04:54:03	01:11:46	26.34 km/h	-03:42 (92.) ●	-04:38 (488.) ●	-05:20 (504.) ●
Bike	108.6 km	05:38:11	00:44:08	23.38 km/h	-01:08 (98.) ●	-02:13 (499.) ●	-02:41 (515.) ●
Bike	126.2 km	06:10:34	00:32:23	32.61 km/h	-03:36 (32.) ●	-04:11 (155.) ●	-04:24 (162.) ●
Bike	157.7 km	07:22:18	01:11:44	26.35 km/h	-09:21 (46.) ●	-10:46 (218.) ●	-11:19 (226.) ●
Bike	175.1 km	08:07:38	00:45:20	23.03 km/h	-03:36 (78.) ●	-04:35 (370.) ●	-04:57 (387.) ●
Bike	179 km	08:15:16	00:07:38	30.66 km/h	+00:02 (130.) ●	-00:08 (628.) ●	-00:11 (655.) ●
Bike	179 km	08:15:16	06:38:02	26.98 km/h	-17:52 (91.) ●	-24:51 (473.) ●	-28:17 (490.) ●
Transition		08:22:06	00:06:50	-	-01:58 (96.) ●	-03:33 (489.) ●	-03:41 (539.) ●
Run	3.8 km	08:41:03	00:18:57	04:59 min/km	-03:12 (51.) ●	-04:18 (176.) ●	-04:28 (183.) ●
Run	8.1 km	09:02:22	00:21:19	04:57 min/km	-03:43 (49.) ●	-04:41 (182.) ●	-04:47 (191.) ●
Run	10.5 km	09:14:13	00:11:51	04:56 min/km	-02:10 (45.) ●	-02:42 (151.) ●	-02:45 (158.) ●
Run	14.3 km	09:35:17	00:21:04	05:32 min/km	-04:47 (50.) ●	-05:42 (180.) ●	-05:48 (191.) ●
Run	18.6 km	09:56:53	00:21:36	05:01 min/km	-05:53 (32.) ●	-06:51 (104.) ●	-06:57 (109.) ●
Run	21 km	10:09:14	00:12:21	05:08 min/km	-02:49 (41.) ●	-03:24 (129.) ●	-03:26 (136.) ●
Run	24.9 km	10:32:53	00:23:39	06:03 min/km	-04:36 (63.) ●	-05:43 (272.) ●	-05:49 (291.) ●
Run	29.2 km	10:54:48	00:21:55	05:05 min/km	-07:14 (20.) ●	-08:33 (73.) ●	-08:42 (76.) ●
Run	31.6 km	11:07:00	00:12:12	05:04 min/km	-03:54 (24.) ●	-04:32 (74.) ●	-04:36 (78.) ●
Run	35.4 km	11:29:19	00:22:19	05:52 min/km	-07:25 (37.) ●	-08:33 (114.) ●	-08:43 (119.) ●
Run	39.7 km	11:50:41	00:21:22	04:58 min/km	-08:56 (18.) ●	-10:18 (51.) ●	-10:30 (52.) ●
Run	42.2 km	12:02:26	00:11:45	04:42 min/km	-04:18 (25.) ●	-04:59 (75.) ●	-05:06 (77.) ●
Run	42.3 km	12:03:00	00:00:34	05:40 min/km	-00:09 (55.) ●	-00:10 (228.) ●	-00:10 (246.) ●
Run	42.3 km	12:03:00	03:40:54	05:13 min/km	-59:06 (31.) ●	-01:10:26 (109.) ●	-01:11:47 (116.) ●
Total	225.1 km	12:03:00	12:03:00	18.68 km/h	-01:10:09 (72.) ●	-01:31:44 (312.) ●	-01:36:55 (324.) ●

Ovr	Gen	Div	Name	#	AG
310	298	67	Gavin James	810	M35-39	GBR	01:17:15	06:20:10	03:58:29	11:59:07
316	304	68	Chris Frearson	637	M35-39	GBR	01:15:20	06:07:53	04:20:00	12:01:33
318	306	69	Andrew Wilson	1127	M35-39	GBR	01:06:20	06:14:58	04:27:17	12:01:41
321	309	70	Richard Hopkins	1562	M35-39	GBR	01:18:02	06:35:38	03:41:34	12:02:12
323	311	71	David Brassington	433	M35-39	GBR	01:01:30	06:37:33	04:01:23	12:02:40
324	312	72	Donncha Long	2274	M35-39	IRL	01:19:23	06:38:02	03:40:54	12:03:00
326	314	73	Lewis Bowen	1627	M35-39	GBR	01:05:01	06:00:27	04:42:57	12:03:38
339	325	74	Dan Tonge	1188	M35-39	GBR	01:01:43	06:44:10	04:03:53	12:06:47
343	328	75	Adam Wells	1994	M35-39	GBR	01:02:45	06:28:59	04:22:23	12:08:01
347	332	76	Nick Stevenson	1670	M35-39	GBR	01:04:04	06:18:12	04:27:44	12:08:56