Alun Rees -
Ironman Wales 2022

Quick facts

829/777/128All/Gender/AG

M45-49Age group

249Bib number

GBRNationality


1:08:54	7:07:06	5:02:16	13:35:39

Compare Alun Rees with other athletes!

249 Rees

1418 Carolan ×

1134 Goddard ×

410 Griffiths ×

1785 Gregory ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	-04:10 (65.) ●	-03:43 (391.) ●	-03:49 (420.) ●
Swim	3.8 km	01:08:54	00:35:28	01:52 min/100m	-02:22 (102.) ●	-02:00 (612.) ●	-02:08 (660.) ●
Swim	3.8 km	01:08:54	01:08:54	01:48 min/100m	-06:32 (78.) ●	-05:43 (485.) ●	-05:57 (522.) ●
Transition		01:16:25	00:07:31	-	+00:12 (168.) ●	+00:24 (1043.) ●	+00:22 (1137.) ●
Transition		01:26:04	00:09:39	-	+00:46 (193.) ●	+01:15 (1073.) ●	+01:15 (1188.) ●
Bike	40.1 km	02:45:49	01:19:45	30.17 km/h	-00:13 (144.) ●	-00:01 (790.) ●	-00:40 (817.) ●
Bike	59.9 km	03:29:41	00:43:52	27.08 km/h	+00:05 (151.) ●	+00:15 (847.) ●	-00:11 (881.) ●
Bike	91.4 km	04:46:20	01:16:39	24.66 km/h	-00:09 (149.) ●	+00:15 (816.) ●	-00:27 (850.) ●
Bike	108.6 km	05:35:15	00:48:55	21.1 km/h	+01:46 (182.) ●	+02:34 (1022.) ●	+02:06 (1078.) ●
Bike	126.2 km	06:11:29	00:36:14	29.14 km/h	-00:20 (143.) ●	-00:20 (779.) ●	-00:33 (816.) ●
Bike	157.7 km	07:34:37	01:23:08	22.73 km/h	-00:29 (139.) ●	+00:38 (818.) ●	+00:05 (864.) ●
Bike	175.1 km	08:24:58	00:50:21	20.73 km/h	-00:26 (138.) ●	+00:26 (826.) ●	+00:04 (864.) ●
Bike	179 km	08:33:10	00:08:12	28.54 km/h	+00:19 (174.) ●	+00:26 (1047.) ●	+00:23 (1111.) ●
Bike	179 km	08:33:10	07:07:06	25.15 km/h	+00:33 (144.) ●	+04:13 (829.) ●	+00:47 (868.) ●
Transition		08:33:23	00:00:13	-	-11:16 (4.) ●	-10:10 (14.) ●	-10:18 (18.) ●
Run	3.8 km	09:10:49	00:37:26	09:51 min/km	+13:34 (277.) ●	+14:11 (1520.) ●	+14:01 (1685.) ●
Run	8.1 km	09:35:40	00:24:51	05:46 min/km	-01:46 (108.) ●	-01:09 (687.) ●	-01:15 (738.) ●
Run	10.5 km	09:49:47	00:14:07	05:52 min/km	-00:46 (118.) ●	-00:26 (760.) ●	-00:29 (816.) ●
Run	14.3 km	10:16:50	00:27:03	07:07 min/km	-00:30 (138.) ●	+00:17 (852.) ●	+00:11 (929.) ●
Run	18.6 km	10:44:51	00:28:01	06:30 min/km	-01:11 (125.) ●	-00:26 (766.) ●	-00:32 (833.) ●
Run	21 km	11:00:38	00:15:47	06:34 min/km	-00:24 (131.) ●	+00:02 (826.) ●	±00:00 (908.) ●
Run	24.9 km	11:32:06	00:31:28	08:04 min/km	+01:08 (161.) ●	+02:06 (966.) ●	+02:00 (1067.) ●
Run	29.2 km	12:02:42	00:30:36	07:06 min/km	-01:00 (129.) ●	+00:08 (798.) ●	-00:01 (867.) ●
Run	31.6 km	12:19:00	00:16:18	06:47 min/km	-00:56 (125.) ●	-00:26 (754.) ●	-00:30 (814.) ●
Run	35.4 km	12:49:40	00:30:40	08:04 min/km	-01:01 (116.) ●	-00:12 (740.) ●	-00:22 (800.) ●
Run	39.7 km	13:19:30	00:29:50	06:56 min/km	-02:40 (107.) ●	-01:50 (660.) ●	-02:02 (703.) ●
Run	42.2 km	13:34:58	00:15:28	06:11 min/km	-01:50 (107.) ●	-01:16 (660.) ●	-01:23 (706.) ●
Run	42.3 km	13:35:39	00:00:41	06:50 min/km	-00:03 (99.) ●	-00:03 (652.) ●	-00:03 (718.) ●
Run	42.3 km	13:35:39	05:02:16	07:08 min/km	+02:35 (157.) ●	+10:56 (906.) ●	+09:35 (986.) ●
Total	225.1 km	13:35:39	13:35:39	16.56 km/h	-13:42 (128.) ●	+00:55 (777.) ●	-04:16 (829.) ●

Ovr	Gen	Div	Name	#	AG
812	761	123	Neil Ridley	193	M45-49	GBR	01:24:32	07:22:13	04:17:31	13:33:41
813	762	124	Nick Howells	1144	M45-49	GBR	01:16:03	07:09:58	04:44:27	13:33:47
818	766	125	Simon Rees	341	M45-49	GBR	01:07:35	07:14:20	04:44:07	13:34:09
820	768	126	Alex Carolan	1418	M45-49	GBR	01:04:32	07:22:09	04:45:07	13:34:39
825	773	127	Chris Goddard	1134	M45-49	GBR	01:26:53	07:07:35	04:26:08	13:35:18
829	777	128	Alun Rees	249	M45-49	GBR	01:08:54	07:07:06	05:02:16	13:35:39
839	787	129	Huw Griffiths	410	M45-49	GBR	01:14:51	07:20:29	04:29:08	13:36:55
843	790	130	Rob Gregory	1785	M45-49	GBR	01:16:36	06:47:42	05:12:49	13:38:12
849	795	131	Andrew Cochran	1793	M45-49	GBR	01:11:44	07:04:36	04:45:27	13:39:04
854	800	132	Richard Pinder	1955	M45-49	GBR	01:17:51	07:01:24	04:58:47	13:40:03