Jonathan Williams -
Ironman Wales 2022

Quick facts

478/459/72All/Gender/AG

M45-49Age group

314Bib number

GBRNationality


1:10:13	6:30:38	4:37:08	12:36:02

Compare Jonathan Williams with other athletes!

314 Williams

1085 Braithwaite ×

207 Bowden ×

362 Riordan ×

241 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:58	00:33:58	01:47 min/100m	-03:38 (75.) ●	-03:11 (443.) ●	-03:17 (480.) ●
Swim	3.8 km	01:10:13	00:36:15	01:54 min/100m	-01:35 (125.) ●	-01:13 (723.) ●	-01:21 (780.) ●
Swim	3.8 km	01:10:13	01:10:13	01:50 min/100m	-05:13 (91.) ●	-04:24 (567.) ●	-04:38 (612.) ●
Transition		01:16:46	00:06:33	-	-00:46 (69.) ●	-00:34 (509.) ●	-00:36 (549.) ●
Transition		01:21:44	00:04:58	-	-03:55 (23.) ●	-03:26 (218.) ●	-03:26 (242.) ●
Bike	40.1 km	02:37:40	01:15:56	31.69 km/h	-04:02 (76.) ●	-03:50 (463.) ●	-04:29 (476.) ●
Bike	59.9 km	03:18:33	00:40:53	29.06 km/h	-02:54 (69.) ●	-02:44 (437.) ●	-03:10 (447.) ●
Bike	91.4 km	04:29:40	01:11:07	26.58 km/h	-05:41 (75.) ●	-05:17 (447.) ●	-05:59 (459.) ●
Bike	108.6 km	05:11:56	00:42:16	24.42 km/h	-04:53 (48.) ●	-04:05 (342.) ●	-04:33 (350.) ●
Bike	126.2 km	05:44:17	00:32:21	32.64 km/h	-04:13 (29.) ●	-04:13 (149.) ●	-04:26 (155.) ●
Bike	157.7 km	07:00:54	01:16:37	24.67 km/h	-07:00 (75.) ●	-05:53 (480.) ●	-06:26 (500.) ●
Bike	175.1 km	07:45:23	00:44:29	23.47 km/h	-06:18 (41.) ●	-05:26 (308.) ●	-05:48 (319.) ●
Bike	179 km	07:52:22	00:06:59	33.51 km/h	-00:54 (40.) ●	-00:47 (278.) ●	-00:50 (287.) ●
Bike	179 km	07:52:22	06:30:38	27.49 km/h	-35:55 (54.) ●	-32:15 (389.) ●	-35:41 (401.) ●
Transition		07:58:54	00:06:32	-	-04:57 (61.) ●	-03:51 (431.) ●	-03:59 (478.) ●
Run	3.8 km	08:21:39	00:22:45	05:59 min/km	-01:07 (122.) ●	-00:30 (811.) ●	-00:40 (869.) ●
Run	8.1 km	08:48:11	00:26:32	06:10 min/km	-00:05 (158.) ●	+00:32 (921.) ●	+00:26 (999.) ●
Run	10.5 km	09:03:00	00:14:49	06:10 min/km	-00:04 (158.) ●	+00:16 (947.) ●	+00:13 (1032.) ●
Run	14.3 km	09:28:53	00:25:53	06:48 min/km	-01:40 (114.) ●	-00:53 (729.) ●	-00:59 (790.) ●
Run	18.6 km	09:57:40	00:28:47	06:41 min/km	-00:25 (142.) ●	+00:20 (855.) ●	+00:14 (931.) ●
Run	21 km	10:12:46	00:15:06	06:17 min/km	-01:05 (107.) ●	-00:39 (690.) ●	-00:41 (750.) ●
Run	24.9 km	10:39:10	00:26:24	06:46 min/km	-03:56 (73.) ●	-02:58 (504.) ●	-03:04 (542.) ●
Run	29.2 km	11:08:03	00:28:53	06:43 min/km	-02:43 (98.) ●	-01:35 (632.) ●	-01:44 (679.) ●
Run	31.6 km	11:23:44	00:15:41	06:32 min/km	-01:33 (94.) ●	-01:03 (608.) ●	-01:07 (651.) ●
Run	35.4 km	11:51:15	00:27:31	07:14 min/km	-04:10 (72.) ●	-03:21 (476.) ●	-03:31 (507.) ●
Run	39.7 km	12:20:03	00:28:48	06:41 min/km	-03:42 (84.) ●	-02:52 (557.) ●	-03:04 (596.) ●
Run	42.2 km	12:35:13	00:15:10	06:04 min/km	-02:08 (90.) ●	-01:34 (609.) ●	-01:41 (650.) ●
Run	42.3 km	12:36:02	00:00:49	08:10 min/km	+00:05 (219.) ●	+00:05 (1188.) ●	+00:05 (1315.) ●
Run	42.3 km	12:36:02	04:37:08	06:33 min/km	-22:33 (98.) ●	-14:12 (637.) ●	-15:33 (682.) ●
Total	225.1 km	12:36:02	12:36:02	17.86 km/h	-01:13:19 (72.) ●	-58:42 (459.) ●	-01:03:53 (478.) ●

Ovr	Gen	Div	Name	#	AG
458	440	67	Shane Williams	108	M45-49	GBR	01:05:50	06:56:52	04:12:17	12:30:53
463	445	68	Daniel Bevan	916	M45-49	GBR	01:04:39	06:01:43	05:05:43	12:32:11
469	450	69	Paul Bunyan	598	M45-49	GBR	01:19:21	06:28:32	04:26:50	12:33:56
474	455	70	Steven Braithwaite	1085	M45-49	GBR	00:58:58	06:56:14	04:19:04	12:34:46
475	456	71	Darren Bowden	207	M45-49	GBR	01:11:00	06:31:16	04:35:53	12:35:13
478	459	72	Jonathan Williams	314	M45-49	GBR	01:10:13	06:30:38	04:37:08	12:36:02
484	465	73	Kirk Riordan	362	M45-49	GBR	01:07:56	06:51:00	04:12:30	12:36:47
485	466	74	Carwyn Evans	241	M45-49	GBR	01:09:29	06:22:45	04:44:56	12:36:47
488	469	75	Martin Oakhill	1727	M45-49	GBR	01:07:50	06:34:12	04:26:34	12:37:18
508	487	76	Christian Davies	1420	M45-49	GBR	01:08:26	06:59:07	04:10:43	12:39:46