Ian Gabe -
Ironman Wales 2022

Quick facts

776/729/118All/Gender/AG

M45-49Age group

351Bib number

GBRNationality


1:11:48	6:46:53	5:03:27	13:27:20

Compare Ian Gabe with other athletes!

351 Gabe

406 Lloyd ×

2156 Prowse ×

398 Dawes ×

436 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-01:26 (112.) ●	-00:59 (702.) ●	-01:05 (766.) ●
Swim	3.8 km	01:11:48	00:35:38	01:52 min/100m	-02:12 (105.) ●	-01:50 (634.) ●	-01:58 (682.) ●
Swim	3.8 km	01:11:48	01:11:48	01:53 min/100m	-03:38 (112.) ●	-02:49 (679.) ●	-03:03 (737.) ●
Transition		01:19:31	00:07:43	-	+00:24 (189.) ●	+00:36 (1126.) ●	+00:34 (1229.) ●
Transition		01:25:48	00:06:17	-	-02:36 (67.) ●	-02:07 (453.) ●	-02:07 (497.) ●
Bike	40.1 km	02:44:57	01:19:09	30.4 km/h	-00:49 (130.) ●	-00:37 (735.) ●	-01:16 (756.) ●
Bike	59.9 km	03:25:56	00:40:59	28.99 km/h	-02:48 (74.) ●	-02:38 (452.) ●	-03:04 (462.) ●
Bike	91.4 km	04:38:25	01:12:29	26.07 km/h	-04:19 (89.) ●	-03:55 (520.) ●	-04:37 (538.) ●
Bike	108.6 km	05:23:51	00:45:26	22.71 km/h	-01:43 (98.) ●	-00:55 (631.) ●	-01:23 (657.) ●
Bike	126.2 km	05:58:04	00:34:13	30.86 km/h	-02:21 (81.) ●	-02:21 (452.) ●	-02:34 (471.) ●
Bike	157.7 km	07:17:29	01:19:25	23.8 km/h	-04:12 (98.) ●	-03:05 (614.) ●	-03:38 (643.) ●
Bike	175.1 km	08:05:09	00:47:40	21.9 km/h	-03:07 (86.) ●	-02:15 (564.) ●	-02:37 (588.) ●
Bike	179 km	08:12:41	00:07:32	31.06 km/h	-00:21 (87.) ●	-00:14 (573.) ●	-00:17 (598.) ●
Bike	179 km	08:12:41	06:46:53	26.4 km/h	-19:40 (92.) ●	-16:00 (574.) ●	-19:26 (598.) ●
Transition		08:23:53	00:11:12	-	-00:17 (195.) ●	+00:49 (1122.) ●	+00:41 (1237.) ●
Run	3.8 km	08:48:27	00:24:34	06:27 min/km	+00:42 (187.) ●	+01:19 (1061.) ●	+01:09 (1157.) ●
Run	8.1 km	09:15:53	00:27:26	06:22 min/km	+00:49 (182.) ●	+01:26 (1027.) ●	+01:20 (1127.) ●
Run	10.5 km	09:31:16	00:15:23	06:24 min/km	+00:30 (189.) ●	+00:50 (1067.) ●	+00:47 (1168.) ●
Run	14.3 km	10:00:41	00:29:25	07:44 min/km	+01:52 (190.) ●	+02:39 (1080.) ●	+02:33 (1189.) ●
Run	18.6 km	10:30:54	00:30:13	07:01 min/km	+01:01 (171.) ●	+01:46 (999.) ●	+01:40 (1100.) ●
Run	21 km	10:47:36	00:16:42	06:57 min/km	+00:31 (166.) ●	+00:57 (1010.) ●	+00:55 (1115.) ●
Run	24.9 km	11:17:57	00:30:21	07:46 min/km	+00:01 (130.) ●	+00:59 (864.) ●	+00:53 (948.) ●
Run	29.2 km	11:49:06	00:31:09	07:14 min/km	-00:27 (143.) ●	+00:41 (851.) ●	+00:32 (925.) ●
Run	31.6 km	12:06:07	00:17:01	07:05 min/km	-00:13 (150.) ●	+00:17 (886.) ●	+00:13 (958.) ●
Run	35.4 km	12:40:35	00:34:28	09:04 min/km	+02:47 (189.) ●	+03:36 (1069.) ●	+03:26 (1176.) ●
Run	39.7 km	13:09:35	00:29:00	06:44 min/km	-03:30 (90.) ●	-02:40 (582.) ●	-02:52 (621.) ●
Run	42.2 km	13:26:33	00:16:58	06:47 min/km	-00:20 (153.) ●	+00:14 (896.) ●	+00:07 (967.) ●
Run	42.3 km	13:27:20	00:00:47	07:50 min/km	+00:03 (200.) ●	+00:03 (1103.) ●	+00:03 (1213.) ●
Run	42.3 km	13:27:20	05:03:27	07:10 min/km	+03:46 (158.) ●	+12:07 (916.) ●	+10:46 (997.) ●
Total	225.1 km	13:27:20	13:27:20	16.73 km/h	-22:01 (118.) ●	-07:24 (729.) ●	-12:35 (776.) ●

Ovr	Gen	Div	Name	#	AG
748	705	113	Paul Dunning	206	M45-49	GBR	01:22:42	06:56:48	04:39:17	13:22:26
751	707	114	Phill Morgan	604	M45-49	GBR	01:13:08	06:58:14	04:49:16	13:23:14
758	714	115	Meirion Nelson	1086	M45-49	GBR	01:07:45	07:03:25	04:53:18	13:24:29
765	719	116	Hefin Lloyd	406	M45-49	GBR	01:11:16	06:46:18	05:00:54	13:25:58
767	721	117	David Prowse	2156	M45-49	GBR	01:23:58	07:00:47	04:34:36	13:26:04
776	729	118	Ian Gabe	351	M45-49	GBR	01:11:48	06:46:53	05:03:27	13:27:20
786	738	119	Matthew Dawes	398	M45-49	GBR	01:09:53	07:13:39	04:38:07	13:28:52
789	741	120	Martin Davies	436	M45-49	GBR	01:28:29	06:43:52	04:49:39	13:29:46
799	751	121	David Lerway	1978	M45-49	GBR	01:22:07	06:59:34	04:41:49	13:31:11
804	755	122	Gregory Williams	814	M45-49	GBR	01:10:40	06:52:34	05:10:39	13:32:01