Jan Hannaford -
Ironman Wales 2022

Quick facts

1703/169/1All/Gender/AG

F65-69Age group

376Bib number

GBRNationality


1:25:08	8:38:15	6:22:12	16:54:21

Compare Jan Hannaford with other athletes!

376 Hannaford

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	±00:00 (1.) ●	+03:15 (129.) ●	+04:11 (1375.) ●
Swim	3.8 km	01:25:08	00:43:42	02:18 min/100m	±00:00 (1.) ●	+04:58 (144.) ●	+06:06 (1495.) ●
Swim	3.8 km	01:25:08	01:25:08	02:14 min/100m	±00:00 (1.) ●	+08:13 (136.) ●	+10:17 (1445.) ●
Transition		01:35:08	00:10:00	-	±00:00 (1.) ●	+02:33 (164.) ●	+02:51 (1667.) ●
Transition		01:43:15	00:08:07	-	±00:00 (1.) ●	-00:11 (82.) ●	-00:17 (911.) ●
Bike	40.1 km	03:18:48	01:35:33	25.18 km/h	±00:00 (1.) ●	+09:14 (161.) ●	+15:08 (1671.) ●
Bike	59.9 km	04:12:02	00:53:14	22.32 km/h	±00:00 (1.) ●	+05:22 (154.) ●	+09:11 (1649.) ●
Bike	91.4 km	05:46:53	01:34:51	19.93 km/h	±00:00 (1.) ●	+11:22 (155.) ●	+17:45 (1661.) ●
Bike	108.6 km	06:47:00	01:00:07	17.17 km/h	±00:00 (1.) ●	+09:02 (164.) ●	+13:18 (1679.) ●
Bike	126.2 km	07:28:58	00:41:58	25.16 km/h	±00:00 (1.) ●	+03:05 (136.) ●	+05:11 (1549.) ●
Bike	157.7 km	09:07:45	01:38:47	19.13 km/h	±00:00 (1.) ●	+10:41 (155.) ●	+15:44 (1604.) ●
Bike	175.1 km	10:12:45	01:05:00	16.06 km/h	±00:00 (1.) ●	+11:25 (168.) ●	+14:43 (1683.) ●
Bike	179 km	10:21:30	00:08:45	26.74 km/h	±00:00 (1.) ●	+00:26 (126.) ●	+00:56 (1507.) ●
Bike	179 km	10:21:30	08:38:15	20.72 km/h	±00:00 (1.) ●	+01:00:37 (167.) ●	+01:31:56 (1690.) ●
Transition		10:32:09	00:10:39	-	±00:00 (1.) ●	-01:09 (110.) ●	+00:08 (1160.) ●
Run	3.8 km	11:05:35	00:33:26	08:47 min/km	±00:00 (1.) ●	+08:34 (162.) ●	+10:01 (1657.) ●
Run	8.1 km	11:42:17	00:36:42	08:32 min/km	±00:00 (1.) ●	+09:37 (166.) ●	+10:36 (1678.) ●
Run	10.5 km	12:02:40	00:20:23	08:29 min/km	±00:00 (1.) ●	+05:15 (166.) ●	+05:47 (1675.) ●
Run	14.3 km	12:38:05	00:35:25	09:19 min/km	±00:00 (1.) ●	+07:35 (160.) ●	+08:33 (1618.) ●
Run	18.6 km	13:16:32	00:38:27	08:56 min/km	±00:00 (1.) ●	+09:03 (164.) ●	+09:54 (1652.) ●
Run	21 km	13:38:13	00:21:41	09:02 min/km	±00:00 (1.) ●	+05:27 (164.) ●	+05:54 (1656.) ●
Run	24.9 km	14:14:30	00:36:17	09:18 min/km	±00:00 (1.) ●	+05:55 (147.) ●	+06:49 (1502.) ●
Run	29.2 km	14:53:03	00:38:33	08:57 min/km	±00:00 (1.) ●	+06:41 (152.) ●	+07:56 (1562.) ●
Run	31.6 km	15:15:21	00:22:18	09:17 min/km	±00:00 (1.) ●	+04:46 (159.) ●	+05:30 (1616.) ●
Run	35.4 km	15:53:00	00:37:39	09:54 min/km	±00:00 (1.) ●	+05:09 (137.) ●	+06:37 (1473.) ●
Run	39.7 km	16:31:40	00:38:40	08:59 min/km	±00:00 (1.) ●	+04:58 (130.) ●	+06:48 (1434.) ●
Run	42.2 km	16:53:23	00:21:43	08:41 min/km	±00:00 (1.) ●	+03:47 (146.) ●	+04:52 (1516.) ●
Run	42.3 km	16:54:21	00:00:58	09:40 min/km	±00:00 (1.) ●	+00:14 (160.) ●	+00:14 (1573.) ●
Run	42.3 km	16:54:21	06:22:12	09:02 min/km	±00:00 (1.) ●	+01:17:01 (162.) ●	+01:29:31 (1642.) ●
Total	225.1 km	16:54:21	16:54:21	13.31 km/h	±00:00 (1.) ●	+02:27:04 (169.) ●	+03:14:26 (1703.) ●