Lyndon Powell -
Ironman Wales 2022

Quick facts

1485/1357/245All/Gender/AG

M45-49Age group

417Bib number

GBRNationality


1:13:45	7:37:38	6:19:52	15:42:50

Compare Lyndon Powell with other athletes!

417 Powell

1713 Cole ×

1739 Sullivan ×

1093 Bolton ×

342 Colborne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-00:21 (141.) ●	+00:06 (844.) ●	±00:00 (921.) ●
Swim	3.8 km	01:13:45	00:36:30	01:55 min/100m	-01:20 (135.) ●	-00:58 (755.) ●	-01:06 (817.) ●
Swim	3.8 km	01:13:45	01:13:45	01:56 min/100m	-01:41 (136.) ●	-00:52 (784.) ●	-01:06 (853.) ●
Transition		01:22:43	00:08:58	-	+01:39 (259.) ●	+01:51 (1435.) ●	+01:49 (1585.) ●
Transition		01:31:25	00:08:42	-	-00:11 (166.) ●	+00:18 (936.) ●	+00:18 (1029.) ●
Bike	40.1 km	02:54:53	01:23:28	28.83 km/h	+03:30 (198.) ●	+03:42 (1066.) ●	+03:03 (1117.) ●
Bike	59.9 km	03:41:20	00:46:27	25.58 km/h	+02:40 (204.) ●	+02:50 (1115.) ●	+02:24 (1178.) ●
Bike	91.4 km	05:02:58	01:21:38	23.15 km/h	+04:50 (206.) ●	+05:14 (1115.) ●	+04:32 (1181.) ●
Bike	108.6 km	05:57:29	00:54:31	18.93 km/h	+07:22 (258.) ●	+08:10 (1386.) ●	+07:42 (1499.) ●
Bike	126.2 km	06:37:06	00:39:37	26.66 km/h	+03:03 (227.) ●	+03:03 (1218.) ●	+02:50 (1318.) ●
Bike	157.7 km	08:07:08	01:30:02	20.99 km/h	+06:25 (210.) ●	+07:32 (1155.) ●	+06:59 (1247.) ●
Bike	175.1 km	09:00:41	00:53:33	19.5 km/h	+02:46 (191.) ●	+03:38 (1090.) ●	+03:16 (1168.) ●
Bike	179 km	09:09:03	00:08:22	27.97 km/h	+00:29 (206.) ●	+00:36 (1179.) ●	+00:33 (1261.) ●
Bike	179 km	09:09:03	07:37:38	23.47 km/h	+31:05 (213.) ●	+34:45 (1158.) ●	+31:19 (1235.) ●
Transition		09:22:58	00:13:55	-	+02:26 (239.) ●	+03:32 (1335.) ●	+03:24 (1482.) ●
Run	3.8 km	09:53:21	00:30:23	07:59 min/km	+06:31 (255.) ●	+07:08 (1439.) ●	+06:58 (1589.) ●
Run	8.1 km	10:28:21	00:35:00	08:08 min/km	+08:23 (266.) ●	+09:00 (1485.) ●	+08:54 (1648.) ●
Run	10.5 km	10:48:47	00:20:26	08:30 min/km	+05:33 (273.) ●	+05:53 (1510.) ●	+05:50 (1676.) ●
Run	14.3 km	11:24:57	00:36:10	09:31 min/km	+08:37 (265.) ●	+09:24 (1476.) ●	+09:18 (1640.) ●
Run	18.6 km	12:04:08	00:39:11	09:06 min/km	+09:59 (272.) ●	+10:44 (1494.) ●	+10:38 (1661.) ●
Run	21 km	12:24:07	00:19:59	08:19 min/km	+03:48 (262.) ●	+04:14 (1439.) ●	+04:12 (1595.) ●
Run	24.9 km	13:00:33	00:36:26	09:20 min/km	+06:06 (248.) ●	+07:04 (1369.) ●	+06:58 (1516.) ●
Run	29.2 km	13:39:43	00:39:10	09:06 min/km	+07:34 (256.) ●	+08:42 (1430.) ●	+08:33 (1584.) ●
Run	31.6 km	14:01:09	00:21:26	08:55 min/km	+04:12 (254.) ●	+04:42 (1411.) ●	+04:38 (1565.) ●
Run	35.4 km	14:38:36	00:37:27	09:51 min/km	+05:46 (241.) ●	+06:35 (1325.) ●	+06:25 (1458.) ●
Run	39.7 km	15:20:32	00:41:56	09:45 min/km	+09:26 (263.) ●	+10:16 (1422.) ●	+10:04 (1573.) ●
Run	42.2 km	15:41:55	00:21:23	08:33 min/km	+04:05 (241.) ●	+04:39 (1351.) ●	+04:32 (1490.) ●
Run	42.3 km	15:42:50	00:00:55	09:10 min/km	+00:11 (254.) ●	+00:11 (1364.) ●	+00:11 (1515.) ●
Run	42.3 km	15:42:50	06:19:52	08:58 min/km	+01:20:11 (268.) ●	+01:28:32 (1476.) ●	+01:27:11 (1637.) ●
Total	225.1 km	15:42:50	15:42:50	14.32 km/h	+01:53:29 (245.) ●	+02:08:06 (1357.) ●	+02:02:55 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1456	1332	240	Matthew Elliott	1970	M45-49	GBR	01:32:44	07:24:40	06:11:58	15:38:27
1462	1338	241	Neil Jones	820	M45-49	GBR	01:21:07	07:41:29	06:13:50	15:39:26
1464	1340	242	John Morgan	1668	M45-49	GBR	01:19:39	07:30:02	06:19:36	15:39:28
1474	1349	243	David Cole	1713	M45-49	GBR	01:21:49	07:42:10	06:06:14	15:41:20
1479	1353	244	Richard Sullivan	1739	M45-49	GBR	01:24:52	08:05:05	05:41:48	15:41:40
1485	1357	245	Lyndon Powell	417	M45-49	GBR	01:13:45	07:37:38	06:19:52	15:42:50
1489	1360	246	Andrew Bolton	1093	M45-49	GBR	01:18:22	07:58:46	05:52:59	15:43:27
1495	1364	247	Craig Colborne	342	M45-49	GBR	01:36:40	22:10:21	06:03:40	15:44:12
1496	1365	248	Jason Davies	469	M45-49	GBR	01:22:29	07:39:12	06:06:07	15:44:21
1498	1367	249	Stuart Ratcliff	1606	M45-49	GBR	01:14:04	07:53:27	06:09:32	15:44:33